When seeking a therapist, Charlotte, NC can seem promising due to its large population. However, finding the supportive environment necessary to work with sensitive situations like family conflict, past experiences of trauma, or low self-esteem can remain elusive for many. Online therapy through platforms like BetterHelp can be a solution to finding the right therapist to meet your needs. With a simple online questionnaire, you’ll be matched with one of over 30,000 licensed professionals in the mental health field that matches your needs. These professionals include therapists, social workers, and even licensed clinical addictions specialists. When in Charlotte, find therapists that can work with your particular challenges, and who you feel comfortable talking with. BetterHelp allows you to switch therapists at any time, for any reason at no additional cost. 

Online therapy is also a convenient option for busy parents or professionals. Appointments are easy to work into your schedule, and you can meet with your therapist over the phone, video chat, or through text from the comfort of your own home or office. 

In today’s busy world it can be difficult to take that first step in taking charge of your own life and mental health. Whether you are seeking help for a mental health condition, interested in learning more about stress management, or are on a path toward self-discovery and greater self-awareness, it can be easier than ever to find the right therapist for the job. By contacting BetterHelp to match with a licensed therapist, you can begin the journey to increase self-awareness and mental well-being.

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Katherine Pinyan

Offering therapy in NC
License: M.Ed.,LCMHC
Stress, AnxietyLGBTSelf esteemDepressionCoping with life changes
30 years of experience

I am a Licensed Clinical Mental Health CounseIor (recently updated from LPC) with over 30 years of experience. I have worked in community mental health, outpatient, boarding school, inpatient, volunteer, and primary care settings. I have experience helping clients who have had various concerns including LGBTQIA issues, depression, bipolar disorder, anxiety, relationship issues, health concerns, and life change adjustments. Some of my clients have needed medication to help with diagnosed mental illnesses like bipolar disorder and depression. I have 16 years of experience working with adolescents from 12 to 19. My counseling approach is warm and interactive. I believe in treating all people with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, interpersonal, and dialectical behavior therapy. Our work together will be focused on your goals and your specific needs. It isn’t always easy to ask for the help you need to take the first steps to make a change. You have already shown the courage to consider getting help. Take the next step to choose to work with me. I believe you will be very pleased with your outcomes. I’m looking forward to helping you to have the life you are seeking! With all good thoughts for you, Katherine Pinyan

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Kentaya Nielly

Offering therapy in NC
License: MS,LMHC
Stress, AnxietyAddictionsAnger managementSelf esteemDepression
9 years of experience

I have a Masters degree in Mental Health Counseling from Nova Southeastern University. I am a Licensed Mental Health Counselor in the state of Florida and a Licensed Clinical Mental Health Counselor in the state of North Carolina. Since I was young, I’ve always known that counseling others is my passion. I have worked with various populations including those who have faced serious and significant trauma, those recovering from substance dependence, as well as individuals who simply wanted to achieve or maintain optimal mental wellness. I believe that we all hold the keys to our destinies inside of us and often simply need a bit of guidance in unlocking those destinies to reach our ultimate potential. My therapeutic approach utilizes Cognitive Behavioral Therapy and Motivational Interviewing. I believe that the therapeutic process is collaborative in nature and is only beneficial when you have the opportunity to establish the goals that are important to you. By establishing the goals that are most important to you, we can work together to determine the best course of action in achieving those goals. Most of the work in therapy often happens outside of the confines of the session; it’s my desire to equip you with the tools that you need so that you can do the work. I am here to you develop insight and improve those areas of your life that you are struggling. I believe that one of the most important aspects of therapy is the therapeutic relationship between you and I. It is unlike any other relationship in our lives because it is a place that we can truly be free to express ourselves with no fear of judgment. I am a person committed to maintaining the integrity of that relationship. I often tell my clients that I am going to guide you in the best way that I know how while also holding you accountable for being responsible for your healing; you are the master of your life. I am excited to work with you! Everything that you need will be given to you when the time is right. Trust in the timing of all that you are.

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Gay Chalpin

Offering therapy in NC
License: PhD
Stress, AnxietyRelationship issuesGriefDepressionCoping with life changes
21 years of experience

Work with Me! Hello and welcome! I am a Licensed Clinical Social Worker in the state of Louisiana. My vast clinical experiences include depression, anxiety, grief, child loss, abandonment, relationship issues and challenges associated with life transitions. I have over 20 years of clinical experience in a variety of settings including mental health clinics and hospitals. I strive to meet clients "where they are" and help guide them to where they want to be. I strive to provide a warm, caring and non-judgmental approach with all my clients. I view therapy as a collaborative endeavor whereby the therapist and client work together to address concerns and find effective solutions to problems. I hope that when we talk, you feel safe, supported and empowered to make lasting changes. I look forward to working with you! I earned a Masters of Social Work (MSW) from Tulane University. I also hold a Ph.D. from the University of Tennessee at Knoxville. I have training in the following areas: Abandonment Issues Cognitive Behavioral therapy Dialectical Behavior therapy Mindfulness Based Stress Reduction Mindfulness for Self Compassion Specialties Depression Anxiety Abandonment Grief Child Loss Life Transitions Relationship Issues 21 years of experience Licensing LCSW # 2351

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Katie Sheets

Offering therapy in NC
License: MSW,LCSW
Stress, AnxietyRelationship issuesFamily conflictsDepressionCoping with life changes
6 years of experience

Hello! My name is Katie. Thanks for reading my profile. I am a Licensed Clinical Social Worker in North Carolina. I have been working with individuals and families since 2010 in a variety of different settings. I have worked throughout the world in Italy, Japan, and South Korea. I love my job and I enjoy getting to know new clients. I use a strengths-based, solution focused approach. Therapy strategies are not one size fits all. I utilize different modalities depending on my clients needs. I frequently gravitate to Cognitive Behavioral Therapy. CBT can help you view challenging situations more clearly and respond more effectively. My primary goal is to provide a positive, safe environment where you feel comfortable expressing your thoughts and feelings. I believe we all desire meaningful, fulfilling lives. Oftentimes figuring out what that looks like for you is a journey. I applaud you reaching out and showing up! I look forward to the chance to partner with you on your journey.

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Yelitza Gallimore

Offering therapy in NC
License: LCMHC
Stress, AnxietyParenting issues
8 years of experience

I am a licensed clinical mental health counselor in North Carolina with 10 years of experience in counseling adolescents and adults. I have worked with a wide range of concerns including depression, anxiety, coping with stress, spirituality, disordered eating, assertiveness, parenting difficulties, codependency, abusive relationships, family of origin issues, LGBT-related issues, and ADHD. I have also worked with people who have experienced psychological abuse, and issues related to being a highly sensitive person and being neurodiverse. My communication style is gentle, encouraging, and nonjudgmental. I believe in each person’s right to decide what feels right for them, as well as each person’s responsibility to craft durable solutions for a life they can feel safe in and proud of. My approach combines cognitive-behavioral, mindfulness-based, trauma-focused, and solution-focused methods. I also draw from somatic approaches and I offer energy tapping (EFT) to address overwhelming feelings and to shift unhelpful beliefs. This popular process is highly effective at making rapid and noticeable improvements. I will tailor our work together to honor your unique ways of processing information while building new skills that lead to a more fulfilling and empowered life. It takes courage to reach out for support, so I commend you for that. I will meet you wherever you are on your journey, and allow you to go at a pace that feels good for you. Along the way I will ask you to be open to new perspectives, to challenge old beliefs, and to install the practices required for an upgraded life. If you are eager, inspired, and ready to take those steps, I am here to support you on that journey.

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Brittini Harbin

Offering therapy in NC
License: MSW,LCSW
Stress, AnxietyLGBTBipolar disorderDepression
5 years of experience

I am a Licensed Clinical Social Worker (LCSW) based in North Carolina with 6 years experience working with people seeking support to improve their lives. I have experience working with clients facing depression, anxiety, eating disorders, bipolar disorder, PTSD, psychosis, and other challenges life has thrown their way. I incorporate trauma informed care into my practice and lean into each client’s strengths using strategies from Cognitive Behavioral Therapy. I have worked with clients of varying socioeconomic status, age, education level, race, ethnicity, sexuality, and gender and work to tailor the therapy experience to each individual.

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Dr. Jennie Band

Offering therapy in NC
License: PhD, LCMHC, LPC
Stress, AnxietyTrauma and abuseGriefCoping with life changesCompassion fatigue
21 years of experience

Greetings! My name is Dr. Jennie Band, and I have been a licensed professional counselor for over 20 years and a board-certified music therapist for 45 years. I began my professional career as a music therapist working with children and adolescents with serious emotional disorders. I eventually returned to earn a doctorate in counselor education and became licensed as a professional counselor (LPC) in South Carolina. In SC I created a blended independent practice combining counseling and music therapy. and served in that capacity for many years. Several years ago I moved to Western North Carolina to retire. I discovered very quickly that I was not ready to retire, so here I am coming out of retirement to work as a Licensed Clinical Mental Health Counselor in North Carolina. I enjoy working with clients of all ages from all walks of life. I believe I am especially effective in working with folks who want a counselor who will listen carefully, offer wisdom and guidance, and collaborate with you to create an individualized plan for treatment. I use a variety of approaches and interventions based on what you need at this particular point in your life. It will be an honor to work with you.

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Juanita Bobo

Offering therapy in NC
Stress, AnxietyGriefCareer difficultiesDepressionCoping with life changes
12 years of experience

I am licensed in Michigan with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, career difficulties, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Georgia Harrison

Offering therapy in NC
Stress, AnxietyRelationship issuesTrauma and abuseIntimacy-related issuesSelf esteem
8 years of experience

I am licensed in Florida, North Carolina and South Carolina with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & intimacy related issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Dr. Robert L Macklin

Offering therapy in NC
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
20 years of experience

I am licensed in North Carolina with over 20 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, PTSD- Military & Civilian & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It can appreciate the courage you are showing to take the first steps towards change. I am here to support & empower you in that journey.

How to find counseling in Charlotte

Finding the best therapist close by in Charlotte can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Charlotte. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Charlotte, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Charlotte or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Charlotte area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Charlotte, elsewhere in Mecklenburg, or in the greater state of North Carolina.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Charlotte area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Charlotte therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Charlotte due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Charlotte may not take health insurance, some in the state of North Carolina may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of North Carolina you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Charlotte, North Carolina working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Charlotte above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Charlotte helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Charlotte therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Charlotte therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Charlotte therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in NC, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 28201 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Charlotte counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Charlotte licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Charlotte, North Carolina can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Charlotte has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Charlotte.

Below are some of the zip codes served by BetterHelp therapists in Charlotte:

28105, 28126, 28130, 28134, 28201, 28202, 28203, 28204, 28205, 28206, 28207, 28208, 28209, 28210, 28211, 28212, 28213, 28214, 28215, 28216, 28217, 28218, 28219, 28220, 28221, 28222, 28223, 28224, 28226, 28227, 28228, 28229, 28230, 28231, 28232, 28233, 28234, 28235, 28236, 28237, 28241, 28242, 28243, 28244, 28246, 28247, 28253, 28254, 28255, 28256, 28258, 28260, 28262, 28263, 28265, 28266, 28269, 28270, 28271, 28272, 28273, 28274, 28275, 28277, 28278, 28280, 28281, 28282, 28284, 28285, 28287, 28288, 28289, 28290, 28296, 28297, 28299

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