This is Kimberly Brownridge's avatar and link to their profile

Kimberly Brownridge

Offering therapy in IN
License: LPC,LMHC,NCC
Stress, AnxietyLGBTRelationship issuesSelf esteem
12 years of experience

Hello, my name is Kimberly Brownridge and I am a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC). I have a MA in Professional Counseling and MS in General Psychology. I LOVE working with couples fighting to strengthen their relationship/marriage. I have experience working with clients navigating the single life, in relationships, pre-marital, and marriage counseling. I am also experienced dealing with depression and trying new ways to help manage symptoms and learning new coping skills. I also counsel in other areas including women concerns, spiritual care, parenting concerns, career, and LGBTQ. My counseling style is solution-focused. The focus of our sessions will be the specific and current situation. Focusing on the coping skills already possessed by the client and teaching new coping skills. My approach is also person-centered since the client is the expert on their life. I look forward to taking the journey to peace of mind with you.

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Kimberly henry

Offering therapy in IN
License: LCSW
Stress, AnxietySelf esteemCoping with life changesCompassion fatigueADHD
8 years of experience

I am a licensed clinical social worker in the state of Indiana. I have experience working with people struggling with anxiety and other life stressors. I am excited to work to help people identify and reach their own goals. I am also passionate about tracking behavior and helping develop insight and understanding into how their behavior indicates needs and to help develop healthy strategies to better meet those needs. My approach in therapy is client centered with a focus on developing solutions to help my clients reach their self identified goals. I utilize cognitive behavioral therapy and a motivational interviewing approaches, as well as dialectical behavioral techniques as needed to help my clients develop effective strategies to achieve lasting results. It is not easy to ask for help, nor is it always easy to make lasting changes in your life. I am here to help you identify what you need and empower you to reach your personal goals for emotional success. Because of professional restrictions, I am not able serve clients currently involved with The Indiana Department of Child Services.

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Nancy Martinez

Offering therapy in IN
License: MS,MSW,LCSW
Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemDepression
11 years of experience

I am a Licensed Clinical Social Worker with dual master's degrees in psychology and social work. I have been in the mental health field since 1993 and have experience working with clients dealing with several issues including depression, anxiety, medical/health issues, social issues, family, relationship and parenting challenges, military and veteran issues, and trauma (including abuse and neglect). My approach tends to be client centered and relaxed. I view the client-therapist relationship as a partnership where we walk together on this journey to discover the tools and assist the client in learning to utilize them so that the client can live a happier, more fulfilling and successful life. I use cognitive behavioral therapy, functional family therapy, solution focused therapy and tools from motivational interviewing and trauma-informed care in my sessions. Drawing from these modalities, I am able to shape each client's treatment plan to fit their situation according to their needs, challenges, strengths, and personalities; by doing this it allows for a unique therapeutic partnership that sets us up for success. I am happy you are here! It takes courage to ask for help, and you've taken that first important step - congratulations! I look forward to working with you.

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Christopher Mabrey

Offering therapy in IN
License: LMHC
Trauma and abuseAnger management
10 years of experience

I am a licensed mental health therapist in Indiana with over 10 years of experience working as a school counselor and mental health therapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My therapy style is interactive with a focus on helping my clients become the best versions of themselves. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, eclectic and rational-emotive therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

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Sandra Chauhan

Offering therapy in IN
License: LCSW,AAMFT
Relationship issuesFamily conflictsTrauma and abuseIntimacy-related issuesDepression
28 years of experience

It is an honor and privilege to have the opportunity to help clients in the great state of Indiana. I practice from an individualized approach to meet the unique needs of each person, couple and family that I work with and believe psychotherapy is a way of reclaiming our painful experiences and accepting them without allowing them to define us. When working with clients I strive to make the therapy experience genuine, positive, respectful, and safe for everyone. I know that you are the expert of your life experiences and have many strengths that you may not be conscious of that together we will identify and develop in order to overcome any obstacles. I have been practicing as a Licensed Clinical Social Worker for over 25 years, and I received my MSW from the University of Pennsylvania and did a post-graduate certification program in marital, family and sex therapy from the Penn Council for Relationships. I utilize a combination of theoretical approaches that I believe will help you to achieve your treatment goals and take an intersystems' approach to a couple's and family dynamics. I collaborate with the individual, couple and family to meet you where you are and set goals for where you would like to be. For the past 13 years, I have been working full-time with Veterans, Active Duty Service Personnel, and their families, helping them to regain their purpose in life and create a new mission for themselves, as military duty and combat changes people. I, also, enjoy working with caregivers and persons with disabilities, as I am the proud mother of a sons with special needs. I work with individuals, couples and families with current mental health issues that are inhibiting them from living a fulfilled life. It takes the courage and strength to ask for help. If you are ready to do the introspective work that it takes to start feeling better, have healthier relationships, and a more fulfilling sex life with your significant other(s), I am here to support and empower you through this journey. I look forward to meeting and working with you soon!

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Chandra Betts

Offering therapy in IN
License: LMSW,MAEd
Stress, AnxietyGriefAnger managementSelf esteemDepression
3 years of experience

I am a Licensed Master Social Worker with a specialization in clinical practice. I have been a social worker for over 10 years and I have experience providing therapy services to individuals, groups, and families. I have worked with many people experiencing life transitions, coping with the effects of trauma, and who are living with grief and loss. I have also worked with many people who are survivors of domestic violence and other forms of abuse. In addition, I have extensive experience with helping people cope with stress and anxiety. Some counseling approaches I often use are cognitive behavioral therapy, motivational interviewing, and psychodynamic therapy. At the forefront of my practice is the respect for the dignity and worth of each individual. I am an excellent listener who has a non-judgmental approach to my interaction with others. I know that seeking help can be a difficult experience, but I do my best to help you navigate through your healing journey. Congratulations on taking the first step to becoming happy, healthy and whole! I look forward to working with you.

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Lauren Brady

Offering therapy in IN
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
14 years of experience

Hi! My name is Lauren and I am a Licensed Mental Health Counselor in Indiana with 12 years of professional work experience. I’m so proud of you for reaching out for therapy I can’t wait for us to work together. I am here to help you have the life you have always wanted! Difficult experiences in life can bring up a lot of feelings, it can be hard to know what to do. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. With compassion and honesty, I will help you to work through issues while identifying your inner strengths to be a happier and healthier version of you. I describe myself as compassionate and understanding. I’m passionate about helping people reach their fullest potential, I look forward to our work! Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Veronica Gill-Reed

Offering therapy in IN
Family conflictsParenting issuesSelf esteemDepressionCoping with life changes
9 years of experience

I am licensed in Indiana, Florida & Texas with 9 +years providing psychotherapy to individuals and families in office, school, work and hospital settings. I have experience in helping diverse clients struggling with mood disorders, life transitions, & loss. I believe that you are the expert of your story; internal strengths can help you overcome life's challenges Take that first step in the journey to wellness.

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Melissa Oran

Offering therapy in IN
Stress, AnxietyAddictionsTrauma and abuseSelf esteemCoping with life changes
5 years of experience

I am licensed in Indiana with over 12 years of experience in the social service field and 4 years of direct therapy practice. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Christine Chariton

Offering therapy in IN
Stress, AnxietyLGBTRelationship issuesTrauma and abuseBipolar disorder
27 years of experience

My name is Chris Chariton, I am a Licensed Clinical Therapist practicing in the state of Illinois & Indiana with 27 years of professional work experience in helping clients with numerous life challenges, i .e: ADHD, Anxiety, Addiction, Bipolar Disorder, Conflict Resolution, Caregiver Stress, Death & Dying, Emotional Regulation, FEAR, Family Turmoil/Conflicts, Grief/Loss, Hoarding, Intellectual Challenges: Autism Spectrum, Aspergers, Developmental Disabilities, Mental illness, Trauma and Abuse... I can help you to learn to express your feeling in appropriate manner & to help communicate better so you can get your needs met. Based on my believe that you are the expert of your story and that you have many strengths. I will assist you in overcoming challenges. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change. I am here to support & empower you in that journey working at your pace & comfort level in confidential, compassionate, nurturing respectful & supportive manner. I am dedicated to bringing high quality mental health services to all those in need. I was honored by NASW Region 1 in 2009 as Social Worker of the Year for my role in reuniting families who experienced trauma & needed help connected to much needed services. My staff & I developed a program that address our clients & their caregivers comprehensive needs & helped transitions our clients back into the community. I was also recognized by Eli Lilly as Hero in the Fight, advocating for quality care for all regardless of their race, socio-economic status, gender, ability to pay & helped to reduce or remove barrier to seeking & receiving correct care.

How to find counseling in Meridian Hills

Finding the best therapist close by in Meridian Hills can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Meridian Hills. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Meridian Hills, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Meridian Hills or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Meridian Hills area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Meridian Hills, elsewhere in Marion, or in the greater state of Indiana.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Meridian Hills area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Meridian Hills therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Meridian Hills due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Meridian Hills may not take health insurance, some in the state of Indiana may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Indiana you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Meridian Hills, Indiana working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Meridian Hills above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Meridian Hills helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Meridian Hills therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Meridian Hills therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Meridian Hills therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in IN, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 46240 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Meridian Hills counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Meridian Hills licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Meridian Hills, Indiana can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Meridian Hills has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Meridian Hills.

Below are some of the zip codes served by BetterHelp therapists in Meridian Hills:

46240, 46260

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