Hello, I'm Lia. I'm a psychotherapist with over 12 years of experience. I'm passionate about helping individuals understand how their thoughts, emotions, and behaviors affect their lives, work, and relationships. By building self-awareness in a supportive setting, people can gain clarity on their goals, move past harmful patterns, and open themselves up to new opportunities.
My ideal client is someone who is interested in personal growth and in effectively integrating new strategies and insights into their life. I also support clients looking to balance their work and personal life, and those seeking to manage stress, anxiety, and life changes. With my extensive experience in cross-cultural work, I am ready to assist people from various cultural backgrounds. I invite you to connect and begin this journey with me.
Additional areas of focus: Addictions, Relationship issues, Trauma and abuse, Grief, Intimacy-related issues, Sleeping disorders, Anger management, Self esteem, Depression
Clinical approaches: Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy
MA LICSW 119526
These quotes represent just a few of the many positive reviews that we have received for Lia Beltrame. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I have worked with several therapists over the past few years, but this experience has been so different! I am making tremendous strides and my friends and family are noticing growth thanks to Lia! She is friendly, patient, and asks probing questions that make me think deeply about my situations, choices, and values. I’m so thankful for her guidance and support.
Written on May 06, 2024 after therapy with Lia for 3 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, self esteem, career difficulties, and coping with life changes