Coronado means crowned on in Spanish and that is why it is nicknamed the Crown City. It is actually an island that is connected to California by a small piece of land called a tombolo and is considered a vacation town. How could you feel sad if you live in a vacation town? Easy. 

Depression has nothing to do with the town you live in. It can be a chemical imbalance in the brain, hereditary, or it could even be caused by an underlying physical illness. Luckily, the City of Coronado has a plethora of counselors who can help with depression and other mental health conditions.

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Dr. Monica Cashiotta-Munn

Offering therapy in CA
License: Psy.D,Ed.D.,LMFT
Stress, AnxietyAddictionsRelationship issuesFamily conflictsAnger management
36 years of experience

I am a family and marriage counselor licensed in California with over 35 years of experience working as a psychotherapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, sexual addictions, marital counseling and sexual abuse. I also helped many people. My counseling style is warm and interactive but I am upfront and real. I believe in treating everyone with respect, sensitivity, and compassion, and I believe a good therapist works their way out of a job. What I mean by that is my goal is to empower you to help yourself and to be not only a sounding board but a coach and a support system for you. My approach combines cognitive-behavioral, family systems theory, psychodynamic, and motivational interviewing. I will tailor our dialog and treatment plan to meet your unique and specific needs. For over 200 years various philosophers, medical professionals and academicians have developed many useful methodologies as tools for use in psychotherapy. Many are based on the knowledge that events in childhood play a strong role in an adult’s attitudes and emotions. Thus, because we are all a product of our families and they are products of their families, my main focus involves Family Systems Therapy, although it’s not the only therapy approach I find useful. Others include cognitive behavioral therapy (CBT), attachment theory, humanistic therapy and more. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you! You can see more about me if you will go to my website at "The Munn Clinic."

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Sharon Goudeau-Goodall

Offering therapy in CA
License: LCSW
Stress, AnxietyAddictionsAnger managementSelf esteemDepression
10 years of experience

Greetings, I am a Clinical Social Worker licensed in the state of California to provide therapy. I earned my Master of Social Work from California State University - Sacramento. Over the past 20 years, I have worked with clients who have struggled with a broad variety of issues including anxiety, anger, depression, grief and loss, trauma, and abuse. Additionally, I have experience with individuals who have been diagnosed with severe and persistent mental illness. My work experience includes but is not limited to state hospitals, county jails, state prisons, community mental health and medical clinics, re-entry and senior-focused programs, My therapeutic approach primarily consists of motivational interviewing, cognitive-behavioral theory, and solution-focused therapy. I am committed to helping clients improve their lives.

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Dr. Mario Nicolas

Offering therapy in CA
License: PhD
Stress, AnxietyTrauma and abuseSleeping disordersCareer difficultiesDepression
30 years of experience

Hi, I’m Dr. Mario Nicolas. I am a Ph.D. (Penn State, 2002) trained Clinical Psychologist, with extensive experience in military mental health (Maj [Ret. – 2014]; USAF), clinical neuropsychology (fellowship trained; Univ. of Virginia Medical School [2005-07]), and Primary Care Behavioral Health (PCBH; past-USAF program consultant [2015-20]). If you want to learn more, check me out on LinkedIn. I provide individual therapy to adults and am available on weekday evenings, some early weekday early-mornings, and weekend mornings. I consider myself a cognitive-behavioral therapist, strongly influenced by Acceptance Commitment Therapy (ACT). My style of interaction is patient-centered & culturally sensitive; and I consider hearing (not just listening to) my patient’s situation (your “story”) to be my most important task. I incorporate motivational interviewing, and the science of behavior-change, into everything that I do. At our initial visit we will go through what I describe as my "Game Plan" for working together. The "Game Plan" is a metaphor that many of my clients have found helpful for working with me -- in that it provides a "shared story" that we can use to navigate our work together. Here is the "Game Plan..." 1. We use the metaphor of a journey that you're on; and I am ONE OF your guides (friends, family members, mentors, etc. are also guides). 2. Help you understand the direction you're heading on this journey... This is your “North Star” or "Guiding Light..." essentially your “purpose” or your “values” -- the type of person you want to be in your life. NOTE: Your Values are different from your goals. The metaphor for the difference between the two is that Goals are like "destinations" (you can accomplish it) and Values are like "directions" (You don't ever get there... you just focus on moving forward and/or towards it). 3. Understand the concept of a “psychological toolbox” that is made up of certain tools. Our focus is on adding as many tools to your toolbox as we can. IMPORTANT: Our focus is not necessarily on finding tools that work... just ADDING TOOLS TO THE TOOLBOX. Important things to know about the "toolbox" are that: a) it is limitless and can never get too full, and b) the more tools you have in your toolbox the better you will feel about life. 4. Understand the the two main tools in the toolbox: A. INSIDE THE HEAD (ITH) tools: thoughts, images, sayings/mantras, memes, memories, the focus of your thoughts (past/present/future), your perspective B. OUTSIDE THE HEAD (OTH) tools: behaviors, reactions, hobbies/interests, body posture, facial expressions, things you do more/less, things you do/don’t do 5. Help you understand and recognize the tools that you use and, IMPORTANTLY, the tools that have become habits for you and/or have become "automatic.". The best way to recognize tools that have become automatic, is to pay attention to how you THINK, ACT, and/or FEEL. If you are THINKING/ACTING/FEELING in ways that just "don't feel right" that's a sign that you are using automatic tools that do NOT work for you. On the other hand, if you feel positive and healthy, that's a sign that you are using tools that DO work for you. 6. Once you recognize the tools that you’re using, you will learn how to ask yourself “Is this tool helpful or not helpful?” (based on how well it moves you TOWARDS or AWAY FROM your “North Star”) 7, If the tools work, we will help you to continue using them, and/or to strengthen your use of them. If they do not work , we will help you try out different ones and/or develop new ones. NOTE: Just because a tool does not work in one situation; it does not mean that it will not work in another situation. Therefore, you don't necessarily have to get rid of tools that aren't working. Also, even if you cannot get rid of, or change, a particular tool that is not helpful; you can learn to develop other types of tools that you can use to limit its impact (e.g., "watering down the liquor"). Don't worry if this "Game Plan" does not make too much sense for you; we will discuss it more during our first session. Likewise, if this "Game Plan" does not work for you, we will discuss addressing your therapy in a different way. I look forward to working with you!

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Misty Perry

Offering therapy in CA
Stress, Anxiety
4 years of experience

I am licensed in California with 4 years of professional work experience. I have experience in helping clients with stress and anxiety. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Jude Patton

Offering therapy in CA
Stress, AnxietyLGBTSleeping disordersDepressionADHD
43 years of experience

I am an older out/open/proud transgender man. I have expertise and extensive experience in serving transgender, non-binary, and gender non-conforming clients. I prefer to serve my own community members but do not discriminate toward others. I am licensed as a therapist in Washington state, as both a Marriage and Family Therapist (LMFT) and as a Mental Health Counselor (LMHC), with 43 years of professional counseling experience. My professional background also includes having worked as a Psychiatric Physician Associate for 41 years. Before my career in human medicine and mental health, I worked for 20+ years as a Veterinary Medical Assistant and understand the value of animal companions and of the natural environment in supporting healthy living. I have experience in treating clients who have ADHD, an autism spectrum disorder, chronic pain/chronic illness and/or end-of-life concerns, sleeping disorders, anxiety, PTSD, and depression. I believe that you are the expert on your own story and that you have many strengths that will assist you in overcoming things that challenge you. Making the first step to sign up for therapy can take courage and I am proud of you for getting started. I am looking forward to working with you to find solutions to reach your goals in therapy.

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Denise Lowery

Offering therapy in CA
Trauma and abuseGriefSelf esteemDepressionCoping with life changes
10 years of experience

I am licensed in California with 10 years of professional work experience. I have experience in helping clients with trauma and abuse, coping with grief and loss, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Nanette Tangkeko

Offering therapy in CA
Stress, AnxietyGriefSelf esteemCompassion fatigue
8 years of experience

I am licensed in California with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, confidence, and recovery from narcissistic abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling life and take the first steps towards change. I am here to support & empower you in that journey.

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Amber Smith

Offering therapy in CA
Stress, AnxietySelf esteemDepression
5 years of experience

I am licensed in California with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I treat everyone with respect, sensitivity, and compassion because I know what inconsideration and disrespect feel like. I walk with all religions as a spiritual person but admittedly have a primarily Christian background. I want to meet you where you are and help you get to where you want to go.

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Jennifer Rodriguez Morrow

Offering therapy in CA
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
10 years of experience

I am licensed in California with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Jessica Alfaro

Offering therapy in CA
Stress, AnxietyFamily conflictsParenting issuesSelf esteemDepression
15 years of experience

I am licensed in California with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, parenting issues, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How to find counseling in Coronado

Finding the best therapist close by in Coronado can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Coronado. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Coronado, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Coronado or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Coronado area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Coronado, elsewhere in San Diego, or in the greater state of California.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Coronado area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Coronado therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Coronado due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Coronado may not take health insurance, some in the state of California may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of California you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Coronado, California working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Coronado above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Coronado helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Coronado therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Coronado therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Coronado therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in CA, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 92178 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Coronado counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Coronado licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Coronado, California can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Coronado has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Coronado.

Below are some of the zip codes served by BetterHelp therapists in Coronado:

92118, 92135, 92155, 92178

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