Living in a city that is full of courteous and professional people is very reassuring. Even so, dealing with mental health problems will start to hold you back from truly appreciating your life. When mental health issues become severe enough, they will start to harm aspects of your everyday life. Getting up in the morning becomes that much harder and focusing on your goals may seem like a herculean task.

The caring people of your city may not always be enough to help get you out of a rut with your mental health. You might need to reach out to a Macclenny-area online counselor. They will be able to provide you with assistance by helping you to better cope with mental health issues. Whether you are depressed or dealing with anxiety, these professionals will always have your best interests in mind. You can improve your mental health over time and will never have to feel like you are dealing with everything alone.

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Michelle Fennessy

Offering therapy in FL
License: MSW,LCSW
Stress, AnxietyRelationship issuesGriefSelf esteemDepression
20 years of experience

I am a Licensed Clinical Social Worker in Florida. I earned my Master's degree from Columbia University in New York, and my Bachelor of Psychology from Mount Holyoke College in Massachusetts. Reaching out for help takes courage and self- awareness, so if you're here I hope you give yourself credit for taking this important step to heal and transform, or simply to feel better. The idea of sharing your most private, painful, or even scary feelings with someone you don't know could be intimidating initially, especially if this is your first time in counseling----but I assure you----you're not alone. Part of my graduate training to become a therapist required that I be a client myself (I may be biased but I think anyone could benefit from therapy). Even so, no matter how beneficial I believed psychotherapy to be, it always took me time to open up and finally feel safe enough to reveal the thoughts or feelings that bothered me about myself or my circumstances. The journey was always worth it. As an experienced therapist now, I can tell you that each of us has a gift and I can see the beauty in a person early on, no matter what the concerns are. Most of the time we just want to know that we're not alone. You are a gift, you are not alone, and you deserve to feel better. My particular areas of expertise are anxiety, depression, trauma and heartbreak. I work with people in "middle marriage" crisis. I help men and women modify addictive or self- destructive behaviors such as binge-eating, over- drinking, resisting the urge to text, call, or social media "stalk" someone they know isn't good for them. I specialize in the unique stressors of the ex-patriot life both psychotherapeutically and personally, having lived and worked abroad myself for many years. My approach is rooted in the Strengths Perspective , Cognitive Behavioral, and Goal Oriented therapy. I am fascinated by Energy Psychology and I believe a shift to a thought or story that feels better, will change a person's energy enough to allow good things to flow to and from the individual. The key is to find the better feeling thought so that this can happen with ease. Some clients come to me for help utilizing and understanding the role Law of Attraction can have in their lives for making their hopes and dreams manifest. Whatever your wish is for entering therapy, you deserve a life that you love and a life that loves you back. I believe I can help you feel better and achieve your heart's desires.

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Dr. Steffanie Sciandra

Offering therapy in FL
License: Ph.D.
Stress, AnxietyTrauma and abuseEating disordersDepression
12 years of experience

I am a licensed psychologist with over 10 years of clinical experience. I completed my doctoral training in Clinical Psychology at the University of South Florida followed by clinical internship in Medical and Health Psychology at the University of Florida/Shands Hospital. I completed a two year postdoctoral fellowship at the University of South Florida Department of Internal Medicine specializing in eating/weight disorders, anxiety, OCD, depression and general stress management. More recently, I have had the privilege of providing mental health services to our nation's veterans, many of whom are adjusting to life with a spinal cord injury or disease (trauma, ALS, MS). I have additional certification in evidence-based treatment for PTSD and trauma. Although I am trained to provide research-supported therapies for a multitude of emotional and behavioral problems (e.g., Cognitive Behavioral Therapy, Cognitive Processing Therapy, Mindfulness, Exposure Therapy, Behavioral Therapy), I find it very important to individualize therapy based one's unique circumstances and needs. I also understand that sometimes life can just seem a bit overwhelming, and what is most helpful is more general stress management and support through a difficult life transition or situation. Therapy is a collaborative process, and we will work together to determine your specific needs and goals. I am so glad you are considering some extra support. It certainly takes courage to reach out for help. I look forward to working with you!

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Sarah Paulick

Offering therapy in FL
License: M.Ed., LMHC ,CCTP
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
17 years of experience

Hello and thank you for reviewing my counselor profile on Betterhelp! As a Licensed Mental Health Counselor, Certified Clinical Trauma Professional & EMDR Therapist, it's my passion to help those experiencing PTSD, CPTSD, anxiety, depression, dissociation, existential crises & life stressors. With 17 years of field experience with at-risk kids, youth and adults, I specialize helping survivors of childhood, sexual, and acute traumas, and also work with first-responders, healthcare professionals, young adults, & cultural diversity in my community. Together, I hope to enhance your resilience with internal strengths/ external resources, develop post-traumatic growth, heal attachment wounds, break unhealthy patterns, & regulate your nervous system. I provide counseling using CBT and SFBT, along with a variety of trauma-informed tools & techniques from a variety of therapies like EMDR. I integrate internal-parts work, attachment-based, somatic, existential, strengths-based, psychodynamic, culturally-sensitive, & diverse holistic practices. Also, in my spare time, I enjoy being on and in the water, playing with my dogs, learning, volunteering, traveling far and wide, and trying new cuisines around town with friends and family. All the best on your therapeutic journey! Sarah Paulick, LMHC, CCTPI, EMDR Certified

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Becky Aaland

Offering therapy in FL
License: MA,LMFT
Stress, AnxietyTrauma and abuseSelf esteemDepression
8 years of experience

Welcome! Sometimes it takes a lot of courage to reach out for help and I am so glad you have made your way here. I believe that each of us have the strength we need inside of us to find solutions to the problems and difficulties we face in life. I would like to work with you to find the resources and supports you need. You don’t have to do this alone. Here is a little information about me and how I can support you: I have worked for over 20 years with individuals who were experiencing difficulties in their life related to poverty, lack of resources, traumatic experiences including violence, abuse and homelessness. I have worked with families, couples and individuals, and I have worked with children of all ages. In my life before I became a licensed mental health professional I worked as an advocate for people who were living in a low income community in an inner city with limited resources, with families who came to this country as refugees, with women and their children who needed a time to heal after leaving abusive relationships, and I have worked with men, women and children who were feeling lost and alone and needed someone to believe in them. I believe that my own personal challenges have led me to a place where I can support others on their journey to feeling better. As a result of this work I went back to school in 2013 to earn a master’s degree in couple’s and family therapy. This degree offered a focus on how we are all part of different systems and how everything around us effects the way that we see ourselves and the world. I have been working with people as a mental health therapist since 2015. My approach to therapy is to work collaboratively with you to give voice to things that are causing you pain, and to then work together to find ways that will help you feel better. In my practice I use different interventions depending on what works best including solution focused, narrative, cognitive behavioral and experiential therapy. I believe the most important factor in making change is the ability for you to trust the person you are working with.

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Dr. Douglass Lobo

Offering therapy in FL
License: Ed.D.,LMHC
Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesADHD
25 years of experience

Dr. Lobo is an educated, experienced, and licensed mental health professional. He has extensive experience working with children, teenagers, and their families. He has successfully worked with some of the most challenging youth in various settings, including the foster care, academic, and juvenile justice sectors in both the public and private sector. He currently consults with Miami-County Public Schools, New York Public Schools, and several Charter School Systems and operates a thriving private practice. Dr. Lobo specializes in working with the most challenging children and teenagers around behavioral and academic issues and is proficient in assisting families in getting back on track. Counseling is not a miracle cure or a magic wand; however, sometimes talking to an objective individual and sharing your thoughts and feelings can be highly therapeutic and liberating, and getting non-judgemental feedback and guidance can be extremely helpful in navigating life’s issues. Many times things can begin to be sorted out in a couple of sessions.

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Jean Kraljev

Offering therapy in FL
License: MA,LMHC,MCAP
AddictionsBipolar disorderDepressionCoping with life changesCompassion fatigue
25 years of experience

I am licensed in Florida with 20 years of professional work experience. I have experience in helping clients with coping with addictions, motivation, self esteem, and confidence, career difficulties, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Patricia Smith

Offering therapy in FL
License: LCSW, CAP
Trauma and abuseSelf esteemCareer difficultiesCoping with life changes
32 years of experience

I am licensed in Florida with 34 years of professional work experience. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Marci Blanda

Offering therapy in FL
Stress, AnxietyAddictions
5 years of experience

I am a Licensed Clinical Social Worker based in Alabama. I have 6+ years of experience providing mental and behavioral health counseling to adolescents, adults and seniors. I work with a variety of issues including: anxiety, stress management, mental illness, substance use, compassion fatigue, depression, relationships, health and wellness, and trauma. I value the holistic wellness approach. I believe “well” is connected to the whole person. Mind, Body, and Spirit. I work to meet you where you are and explore your goals you would like to achieve. It takes courage to start a therapeutic journey, I am glad you’re here! I will be here to empower you along the way.

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Virginia Hillman

Offering therapy in FL
Stress, AnxietyTrauma and abuseAnger managementDepressionCompassion fatigue
28 years of experience

I am a Licensed Clinical Social Worker (LCSW) with 28 years of clinical and case management experience. I have worked primarily with adults of all ages in individual, group and couple counseling. I have worked extensively with the impact of trauma. My clinical training and experience have provided me with the ability to help clients who may be dealing with anxiety, depression, increased stress, relationship concerns, family of origin related issues and problems with anger management. My therapeutic approach is warm and interactive. I believe that you are the expert of your story. That you have both known and undiscovered strengths available to assist you with challenging issues. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Andrea Cennington

Offering therapy in FL
License: LCSW,EMDR,ABD
Stress, AnxietyTrauma and abuseParenting issuesDepressionADHD
20 years of experience

As a veteran and sought-after trauma and somatic expert, Andrea Cennington leverages the power of education and community outreach to bridge gaps and address disparities. Through storytelling, training, mindfulness, humor, and transparency, she aims to show minds, hearts, and organizations that they can heal and make a positive impact on individuals, families, and communities. Her mission is to inspire others to embrace their inner strength, rewrite narratives, break down barriers, heal ancestral trauma, and cultivate resilience together. From a certified special education teacher to a licensed mobile crisis counselor, her diverse background allows her to approach therapy from multiple paradigms. Combining clinical expertise with a heart-driven and data-based approach, she aims to cultivate a safe space for beings to be vulnerable. As a trusted trainer for PESI®, she's also a licensed therapist, neurodiverse parent, prior Special Education Teacher, and an advocate for mental well-being. Beyond her professional achievements, Andrea is an author, poet, yogi, and marathon runner.

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How to find counseling in Macclenny

Finding the best therapist close by in Macclenny can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Macclenny. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Macclenny, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Macclenny or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Macclenny area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Macclenny, elsewhere in Baker, or in the greater state of Florida.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Macclenny area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Macclenny therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Macclenny due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Macclenny may not take health insurance, some in the state of Florida may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Florida you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Macclenny, Florida working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Macclenny above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Macclenny helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Macclenny therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Macclenny therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Macclenny therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in FL, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 32063 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Macclenny counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Macclenny licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Macclenny, Florida can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Macclenny has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Macclenny.

Below are some of the zip codes served by BetterHelp therapists in Macclenny:

32063

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