This is Sharon Sumler's avatar and link to their profile

Sharon Sumler

Offering therapy in MI
License: LMSW, CCATP, CTMH
Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
20 years of experience

Hello, my name is Sharon, I am a Licensed Clinical and Macro Master Social Worker (LMSW) from the state of Michigan and currently reside in Southern California. I am also a Certified Anxiety Treatment Profession in Social Distancing. I have 16 years (and counting) of experience with working with family, children, teens, adults and couples. I believe that growth comes through challenging experiences that ultimately forces us to learn how to move forward in life and to re-evaluate our self-worth. I have had my own personal struggles in life, medically and emotionally, and have learned to work at overcoming them. I am a very understanding person and know that we all need someone to talk to and to find comfort in without being judge, and that is the reason I would like to be that person for you. I look forward with working with you!

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Cassandra Tordosinsky

Offering therapy in MI
License: MA,LPC,CAADC
Stress, AnxietyAddictionsTrauma and abuseGriefSelf esteem
12 years of experience

Most people face challenges in their life and I believe sharing those difficulties with a qualified person can be one of the best ways to overcome any obstacle. Whether the challenge is big or small, mental health therapy can help you find the answers you seek. Often, people just need to be heard and validated for their emotions or they want a sounding board off which to bounce possible decisions. Some might not want to share their thoughts and emotions with another person in their life for fear of being judged. Others may be dealing with issues related to anxiety, depression, addiction or PTSD. Whatever your reasons are for seeking therapy, I would like to walk with you on your journey to better mental and emotional health. My approach to therapy is person-centered, which means you have the power to find solutions that work best for you. You can expect me to listen and empower you to promote healing and change without judgement. Through a solution-focused lens, we will discover and use your strengths to accomplish your goals. In addition, I use Cognitive Behavior Therapy (CBT) so that we can discover the relationships between your thoughts, feelings and behaviors and how these are contributing to any challenges you are facing today. My goal is to encourage you to become the best version of yourself in a judgment-free environment. As a Licensed Professional Counselor (LPC) in the State of Michigan, I have loved working in both inpatient and outpatient settings over the past ten years. On a personal note, I am a small business owner and clients from my Authentic Living Counseling practice will also use this platform. I am passionate about helping people overcome mental health and addiction issues by assisting them in achieving their personal goals. I look forward to meeting you.

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Carolina Dudley

Offering therapy in MI
License: LMSW
Stress, AnxietySelf esteemBipolar disorderDepressionADHD
7 years of experience

My name is Carolina Dudley and I am a Licensed Master Social Worker in the State of Michigan and Ohio. I've worked in my field for almost 16 years in various settings (court ordered juvenile placement, sobriety court, Hospital inpatient and outpatient, hospice care and community) and with various populations and ages. My therapeutic counseling style is compassionate and encouraging. I encourage openness and trust. Deciding to participate in therapy can be feel scary to most people as it is difficult to share very intimate details of our lives. I want to be the first one to commend you for deciding to take that chance and to allow me to embark in this path with you.

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Dr. Patricia Frueh

Offering therapy in MI
License: PsyD,LP
Stress, AnxietyTrauma and abuseParenting issuesSelf esteemDepression
28 years of experience

Hi, my name is Dr. Patricia Frueh, (my friends and clients call me Pat), and I am a clinical psychologist licensed in Michigan with over 25 years of experience working as a psychotherapist. As a therapist, I believe our relationship is key in helping you, so you will find that I have a warm and respectful style, often seeing the humor in things. I want our work together to be a safe place where you feel comfortable voicing whatever you need to say. I listen, too, for your strengths and natural resilience, believing that those perspectives sometimes get lost when you're suffering. I have worked with clients who have expressed a wide range of concerns, including depression, anxiety, relationship issues, parenting problems and habit challenges. I have helped many people who have experienced physical trauma or emotional abuse too. I incorporate many aspects of positive psychology in my approach, as well as psychology research about happiness. Depending on your needs, I may incorporate cognitive-behavioral, humanistic, psychodynamic and trauma-informed counseling approaches. I am also a Certified Mindfulness Meditation teacher, so I may use ACT and/or DBT interventions, (both incorporate mindfulness). I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

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Valerie Harris

Offering therapy in MI
License: LMSW
Relationship issuesParenting issuesSelf esteemCoping with life changes
12 years of experience

My career began with me providing home-based clinical services to adoptive and foster families of children exhibiting a wide range of emotional and behavioral difficulties. After working with children and families I transitioned to provided therapy and case management to returning citizens. I’ve most recently worked as a Rehabilitation Counselor providing therapeutic services and interventions to individuals with seen and unseen disabilities. I have worked with clients of all ages, ethnicity, and cultural backgrounds, with a wide range of concerns including depression, abuse, trauma, anxiety, ADHD relationship issues, substance use, and career challenges. I believe in honoring everyone unique differences as it allows for growth and increased knowledge. My therapeutic approach focuses on empowering and encouraging individuals through evidence based social work treatment modalities including Cognitive-Behavioral, Motivational and Psychodynamic Therapy. I offer live video, phone, and messaging sessions. I usually check messages three times a day, seven days per week. Please note that what you see in my calendar may not reflect my only availability, so you always want to check that out with me through messaging first. I look forward to meeting you.

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Grace Wolbrink

Offering therapy in MI
License: LCSW
Trauma and abuseGriefSelf esteemCareer difficultiesCoping with life changes
30 years of experience

Hello and Welcome! I’m Grace! A Licensed Clinical Social Worker (LCSW) and a Military Family and Life Counselor (MFLC) in Michigan with thirty-plus years of experience as a Medical Social Worker, out-patient therapist, and Critical Incident Stress Management behavioral health specialist. I have worked nationally and internationally in hospital settings, military installations, and meeting people in the communities where they live. Aspects of my training include; Cognitive Behavioral Therapy (CBT), Therapeutic Storytelling, Solution Focused Therapy, Art Therapy, Psychodrama, and Wellness. My approach is eclectic but often narrative or story-based in style. My goal is to support you in identifying your strengths, increasing your skill sets, and taking a deeper dive into your life’s goals and intentions as a cornerstone for change. Thank you for taking the first step. If you are ready to take the next step, I look forward to working with you. Looking forward to continuing the conversation!

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This is Dannette Henley's avatar and link to their profile

Dannette Henley

Offering therapy in MI
Stress, AnxietyTrauma and abuseParenting issuesSelf esteemDepression
20 years of experience

I am licensed in Michigan with 20 years of professional work experience. I am passionate about working with individuals who are struggling and helping them find solutions to their issues. I focus on developing trust and the therapeutic relationship where a client feels safe to make positive changes. My focus is to help people thrive and achieve their goals, while developing areas of strength and resiliency. My experience areas are depression, anxiety, grief, anger, abuse, self-esteem, family, parenting, and faith concerns. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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This is Kimberly Birrell's avatar and link to their profile

Kimberly Birrell

Offering therapy in MI
Trauma and abuseGriefAnger managementCoping with life changesCompassion fatigue
30 years of experience

With 30 years of licensed counseling experience, I have been fortunate enough to work with combat military for the last ten. Trauma is my specialized focus, but I also gain fulfillment from working with individuals regarding anger, depression, grief and loss, anxiety, addiction, coping with lifespan transition, couples therapy, and generational trauma. Together we will tailor a treatment plan to meet your specific and unique needs. You already have the courage it takes to seek out a more fulfilling and happier life. I am honored to be able to be here to support and empower you on this journey.

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This is Cheryl Bauer's avatar and link to their profile

Cheryl Bauer

Offering therapy in MI
Stress, AnxietyAddictionsTrauma and abuseGriefCoping with life changes
7 years of experience

I am licensed in Indiana and Michigan with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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This is Stacey Gappa's avatar and link to their profile

Stacey Gappa

Offering therapy in MI
Stress, AnxietySelf esteemDepressionCoping with life changesCompassion fatigue
10 years of experience

I am licensed clinical social worker licensed in Indiana and Michigan with 20 years experience in the social work field. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, depression, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. My therapy style is laid back and interactive. I believe in treating everyone with respect, sensitivity, and compassion. My approach combines cognitive-behavioral, motivational interviewing, mindfulness, and positive psychology. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

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How to find counseling in Pleasant Ridge

Finding the best therapist close by in Pleasant Ridge can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Pleasant Ridge. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Pleasant Ridge, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Pleasant Ridge or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Pleasant Ridge area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Pleasant Ridge, elsewhere in Oakland, or in the greater state of Michigan.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Pleasant Ridge area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Pleasant Ridge therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Pleasant Ridge due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Pleasant Ridge may not take health insurance, some in the state of Michigan may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Michigan you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Pleasant Ridge, Michigan working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Pleasant Ridge above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Pleasant Ridge helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Pleasant Ridge therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Pleasant Ridge therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Pleasant Ridge therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in MI, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 48069 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Pleasant Ridge counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Pleasant Ridge licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Pleasant Ridge, Michigan can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Pleasant Ridge has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Pleasant Ridge.

Below are some of the zip codes served by BetterHelp therapists in Pleasant Ridge:

48069

Popular cities near Pleasant Ridge, MI

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