How To Talk To Your Doctor About ADHD Medication And Support

If you suspect that you or your child are experiencing symptoms of ADHD, you may be wondering: Who diagnoses ADHD? And will I need medication to manage my or my child’s symptoms? While medication may be a part of an ADHD treatment plan for some children and adults, it is possible for other people with ADHD to manage their symptoms with behavioral therapy and lifestyle alterations alongside—or, sometimes, instead of—medication. 

Your healthcare provider and care team may suggest medication if ADHD is affecting your ability to function. However, it is not the only option.

What are the most common symptoms of ADHD in children and adults?

Some of the most common symptoms of ADHD in children and adults include:

  • Being easily distracted or having a short attention span

  • Difficulty with time management, such as failing to meet deadlines, double-booking appointments, or frequent lateness

  • Being known as someone who often talks excessively

  • Experiencing frequent mood swings

  • Difficulty starting or following through on tasks, even ones they enjoy

  • Finding it difficult to enjoy quiet leisure activities and relax

If you believe that you or your child are experiencing symptoms of ADHD, consider making an appointment with your primary care provider. Early diagnosis and treatment can be beneficial when managing ADHD symptoms long-term. Some people wait before addressing concerns with their doctor, which may delay diagnosis and valuable treatment. 

Bring any questions or concerns to your appointment to ensure a productive conversation with your or your child’s doctor about ADHD.

What medication options are available for ADHD treatment?

During your diagnosis and treatment, your doctor may suggest medication for your ADHD symptoms. There are two groups (or classes) of ADHD medications: Stimulants and nonstimulants. 

Stimulants increase levels of certain neurotransmitters (chemicals that help brain cells communicate with each other) to reduce symptoms like distractibility, hyperactivity, and impulsivity. Stimulants may be prescribed first because they are proven effective in as many as 70% of children and adults with ADHD

If stimulant medication doesn’t effectively manage ADHD symptoms, or if you’re not eligible to take stimulant medications, your ADHD care team may suggest a nonstimulant medication or another form of symptom management support, like therapy. Nonstimulants target a different set of neurotransmitters to reduce symptoms like emotional dysregulation and social aggression. 

ADHD medication for children can take different forms, such as pills or patches, and a doctor may adjust it over time to ensure the best adherence. Exploring all options with your doctor can help you choose the treatment plan that is most appropriate for your child. 

Finding the right ADHD medication may involve a trial-and-error process. Some people with ADHD try a few medications and dosages before finding the right one for their specific symptoms. Each person is different, and some people may also benefit from therapy in combination with medication. 

The BetterHelp platform is not intended for any information regarding which drugs, medication, or medical treatment may be appropriate for you. The content provides generalized information that is not specific to one individual. You should not take any action without consulting a qualified medical professional.

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How to talk to your doctor about ADHD medication

Before you start taking any medication for child or adult ADHD, familiarizing yourself with the instructions for usage provided by your doctor and pharmacy can be helpful. Below are a few questions to ask your doctor about how to take your prescription medication:

  • Do I take it every day?

  • How many times a day?

  • What time of day?

  • Do I need to take it with or without food? 

  • Is there anything I can't eat or drink while I'm on it?

  • What should I do if I miss a dose?

Other questions to ask your doctor may include the following. 

Why have you chosen this medication for treatment?

With various ADHD medications available, your doctor may have made their recommendation based on your or your child’s particular needs, habits, preexisting conditions, etc. You may ask your doctor to explain why they chose the medication they did to ensure the medication you’re prescribed targets your symptoms and wasn’t only chosen because it is the most frequently prescribed. However, frequently prescribed medications may be prescribed more often because they are effective for more extensive groups of people. 

How does this ADHD medication work in addressing the symptoms?

Some ADHD medications work differently. Understanding how your medication works can help you make an informed decision when working with your doctor to choose which one you take or whether you want to take medication at all. 

How is the medication titrated?

Some medications are recommended to be titrated slowly. Titration means increasing or decreasing the dosage in small increments at a time until the goal dose is reached. With some medications, you may begin taking them at the goal dose. With others, you may start with a low dose and gradually increase. If you wish to stop taking the medication, you may be recommended by your doctor to decrease the dosage slowly to avoid withdrawal symptoms. Ask your doctor before stopping medication or going up in your dosage, as doing so on your own may have risks. 

What is the time frame until the medication shows effects?

Some people want to know the average amount of time it takes for a medication to work. Certain medications can take longer than others, so an honest discussion about the time frame can increase understanding.

Another time factor you may discuss is how long you might be on the medication overall. Will it become a part of your routine for the long term? Or is it a short-term medication?

What are the side effects of this medication?

Side effects may be minor or serious. Ask your doctor about common side effects so you know what to expect, and more severe side effects so you know when to seek help. If you know a certain side effect is common, you may be less confused or stressed if it manifests. Below are some of the most common ADHD medication side effects that can happen:

  • Insomnia

  • Headaches

  • Dizziness

  • Gastrointestinal issues

  • Mood swings

  • Decreased appetite

  • Irritability

  • Changes in behavior

  • Feeling restless or jittery

  • Depression

  • Racing heartbeat

  • Tics

Certain ADHD medications may worsen ADHD symptoms for some. Work closely with your care team and let them know how you’re feeling on your medication and whether you notice a change in your symptoms. Side effects can differ for each individual, and the side effects that are tolerable for one person might be intolerable for another.

What happens if I stop taking ADHD medication?

Medications for ADHD and other conditions can cause withdrawal-type symptoms if you stop taking them suddenly. Ask your doctor about the potential risks and benefits of a medication before you decide to begin or stop taking it.

What can I do to help the medication work better?

Certain lifestyle changes may help someone effectively manage ADHD symptoms and may be a positive addition to one’s ADHD treatment plan. The following lifestyle choices may impact how well ADHD medications work:

  • Getting enough sleep

  • Eating healthy foods

  • Drinking enough water

  • Exercising regularly

  • Getting fresh air every day

  • Maintaining a positive attitude

How will the ADHD medication be monitored?

Your or your child's doctor may ask to see you regularly while taking the medication. You might also be referred for blood tests or other tests to ensure that the medication isn't affecting your overall health. Discuss these and any other ways of monitoring your health while you're on medication.

Do not take ADHD medication in lower or higher doses than what has been prescribed to you by your doctor. Never stop taking your medication without your doctor’s agreement, as it may be risky or harmful.  

Is medication the only option?

Medication for children and adults may not be the only support option. Talk therapy and behavior therapy may also provide tools and coping mechanisms for managing symptoms of ADHD. If your child has ADHD, their teacher, guidance counselor, or school support team may also be able to offer accommodation and guidance. You or your child may benefit from learning self-calming exercises, yoga, mindfulness meditation, or deep breathing techniques. Medication and other treatment options used simultaneously may be more effective than medication on its own. 

Considering a complete treatment plan for ADHD diagnosis

ADHD medication may be only part of the treatment plan. Talking to your doctor about medication can be a step, but you can also ask how it fits into the overall treatment plan. Some people with ADHD also experience other conditions, such as learning disabilities or mood disorders like anxiety or depression. You or your child may benefit from a comprehensive treatment plan that addresses co-occurring disorders as well. If your child is being treated, there may be designated assistance for them at school. 

The benefits of therapy for ADHD symptoms

Your doctor might also suggest that you or your child begin therapy as a part of the treatment plan. As a person with ADHD, you might find new practical concerns every day, and therapy can give you strategies to deal with practical dilemmas such as:

  • Getting organized

  • More effectively managing your time

  • Working with your child's teachers or your boss

  • Improving your sleep habits

  • Managing finances

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Building positivity

One way therapy may help individuals is by guiding them in building a positive mindset and creating a problem-solving approach to ADHD symptom management. Medications may not remove symptoms, but they may offer help in navigating daily life. Positive coping strategies to handle the challenges that often come with ADHD can be a benefit on top of medication and help you move forward with confidence. 

Increasing motivation

Another benefit of therapy for ADHD is that it may teach you to challenge negative beliefs about your abilities and personal characteristics. When you reinforce the positive within you, you may be able to build the motivation to increase your skills and personal growth.

Dealing with related mental health concerns

People with ADHD are often diagnosed with related mental health conditions like depression and anxiety. These conditions may be caused by the stress of living with challenging symptoms or availability barriers, or they may come as side effects of ADHD medications. Either way, dealing with these challenges via treatment may help you make positive changes in your life. 

Therapy for ADHD

If your ADHD is causing you to doubt yourself, presenting practical challenges in life that you struggle to solve on your own, or giving rise to anxiety or depression, therapy may be a useful tool. You can begin therapy through your health insurance plan, at a clinic, or with a licensed therapist through an online platform

Evaluation of online therapy

Online therapy can have several perks. This treatment format is often more available for participants, since there’s no requirement to travel for an appointment. In addition, it may be more affordable, allowing clients to get therapy more often. 

With a therapist, you can create a treatment plan that’s tailored specifically to you and your symptoms—and continue down the path toward improved mental health.

Takeaway

Living a quality life with ADHD is very possible. Discussing medications with your doctor can help clarify concerns and inform you about your options. At your first appointment, take notes and be ready to ask questions to find out more about your options. With help, you can thrive at school, work, and other arenas.

Gain a better understanding of ADHD
The information on this page is not intended to be a substitution for diagnosis, treatment, or informed professional advice. You should not take any action or avoid taking any action without consulting with a qualified mental health professional. For more information, please read our terms of use.
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