Is ADHD Hereditary?

Medically reviewed by Elizabeth Erban, LMFT, IMH-E
Updated October 9, 2024by BetterHelp Editorial Team

Attention deficit hyperactivity disorder ADHD is a common neurodevelopmental disorder that causes behavioral patterns of hyperactivity, impulsivity, and inattentiveness. This condition typically presents itself during early childhood, with the average age of diagnosis being seven years old. 

ADHD is a chronic condition, meaning that it affects people even as they age. Certain individuals are at higher risk for specific disorders, whether it be neurodevelopmental, medical, or mental health-related. For these conditions, many people wonder what they can do to lower their risk. 

Is ADHD genetic? Since some disorders have a genetic component, it’s not always possible to prevent them, but it’s still helpful to understand the risk factors you or your child might have. We’ll be exploring the potential causes of ADHD, including how the disorder works and whether it could be hereditary.

iStock/Prostock-Studio
ADHD can’t always be prevented, but it can be managed

Is attention-deficit/hyperactivity disorder (ADHD) hereditary?

Attention-deficit/hyperactivity disorder or ADHD is shown to run in families, with strong evidence that the disorder is hereditary. It is believed that inheritance is the primary cause of most diagnoses of the disorder. A parent with ADHD has a 77-88% chance of passing it down to their child. In fact, if a child is diagnosed with ADHD, there is a likelihood that one of their parents or relatives also has it, even though they may not be diagnosed. Researchers believe that many different candidate genes are responsible for ADHD. There is a special focus on studying genes that affect the neurotransmitter dopamine due to its role in the disorder.

Ongoing research

While ADHD may have a strong genetic component, scientists are still looking for answers as to how the disorder develops. Thousands of genetic studies have been conducted on people with ADHD. Studies involving families, twins, and adopted children have been done in search of finding the specific genes involved with inheriting the disorder. In one of these studies, hyperactive children resembled their biological parents more than their adopted parents, further supporting that ADHD is inherited.

While scientists have found multiple potential genes that could be linked to ADHD, no specific genes have been proven to cause the disorder. Because this is such a complex disorder, finding specific genetic links to ADHD could be revolutionary in helping to diagnose and treat those with it.

ADHD symptoms

How can you tell if you or your child might have ADHD? There are some symptoms and signs you can look out for. The signature symptoms of impulsive behavior, hyperactivity, and inattentiveness can all provide challenges when it comes to school and work performance, relationships, self-esteem, and overall daily functioning. 

Some common symptoms of ADHD include:

  • Difficulty sitting still
  • Talking constantly, even when inappropriate
  • Impulsive actions
  • Impatience
  • Difficulty concentrating
  • Forgetfulness
  • Disorganization
iStock/evgenyatamanenko

How ADHD works

Scientists know that ADHD affects the brain in various ways and in many different regions. The frontal cortex is believed to be heavily affected in those with the disorder. The frontal lobe of the brain has many responsibilities, with executive functioning being a key purpose. Executive functions are mental processes that allow us to plan for the future, make decisions, have inhibitions, and also affect our attention span. Many of the symptoms of ADHD involve difficulties with these executive functions.

Neurotransmitters and ADHD

Brain chemistry, particularly the neurotransmitters dopamine, serotonin, and norepinephrine, is believed to play a role in ADHD. These brain chemicals act as messengers, allowing the neurons in the brain to communicate, and this essentially enables normal brain function. Each of these is explored in more detail below:

  • Dopamine: Dopamine is a neurotransmitter that affects a wide variety of processes in the brain. Some of these processes include attention, mood, and movement. Research suggests that in people living with ADHD, their brains remove dopamine too quickly. This speedy removal results in overall lower levels of dopamine in the brain, which is believed to be responsible for some of the symptoms of the disorder.

  • Serotonin: Serotonin is another neurotransmitter, and it is believed to influence sleep, memory, and social behavior. When serotonin levels are low, these functions can be negatively impacted. 

  • Norepinephrine: Norepinephrine is a neurotransmitter and a hormone. It is similar to adrenaline, and it is involved in the body's stress response and overall alertness. Norepinephrine affects a variety of processes, including attention and focus. Low levels of norepinephrine are believed to be, in part, responsible for some of the symptoms of ADHD.

It is important to understand that ADHD is affected by a large variety of brain processes and neurotransmitters, but dopamine, serotonin, and norepinephrine are believed to play major roles in the disorder.

Other causes of ADHD

ADHD develops very early in life and does not randomly form in an older child or adult. With that said, it is possible that people with ADHD can go undiagnosed for years and realize their condition later in life. In addition to genetics, there are many other known factors that are believed to contribute to the development of ADHD. Many of these factors are environmental, including exposure to toxins during pregnancy, premature birth, and head trauma, to name a few. There is a lot of ongoing research being done on ADHD and how it develops. Currently, there is still much about the disorder that we do not know.

Exposure to certain toxic materials during pregnancy or infancy is thought to be a possible cause of ADHD. When the fetus is in utero, it is extremely vulnerable to even the slightest amount of environmental toxins, which can affect brain development. Infants and very young children are also at risk. Toxins can be found in all sorts of everyday items and chemicals. Hygiene products, lawn care products, and food can all contain chemicals and additives that can harm the developing brain of a fetus, infant, or child. Another common toxin that young children are often exposed to is lead. People can be exposed to lead in multiple ways but lead paint and lead in drinking water are two of the most common ways that they enter the body.

Other factors may include substances ingested by the mother can also cause direct harm to the developing child during pregnancy. Prenatal exposure to smoke is associated with disruptive behavioral disorders in children, including ADHD, ODD, and CD. It is not yet clearly understood how smoking tobacco during pregnancy can contribute to ADHD, but the link is there. Alcohol and other drug use during pregnancy have also been associated with ADHD and other cognitive disorders in children.

If you are struggling with substance use, contact the SAMHSA National Helpline at (800) 662-4357 to receive support and resources. Support is available 24/7.

Emerging evidence shows that head trauma and traumatic brain injuries can also increase the risk of ADHD in children. Severe injuries to the brain, especially during the prime developmental years early in the child's life, can cause disruptions in cognitive functioning. Long-term issues with focus, impulses, and motor activity are all potential results of a severe head injury and subsequent brain damage.

There is also no proven evidence that supports the claims that playing video games, watching television, or eating too much sugar are potential causes of ADHD.
Getty
ADHD can’t always be prevented, but it can be managed

If I have ADHD, will my kid have it too?

When having children, it is understandable to consider what possible genetic conditions you may pass down to your child. When discovering that a condition like ADHD is inheritable, they may feel guilty about the possibility of passing along their disorder. It's important to know that having ADHD does not guarantee that your child will also have it. It is true, though, that ADHD runs in families, and genetics can often be the primary cause of the disorder.

Understanding that there is a fair chance of passing along ADHD to your child is an important thing to consider. However, many children are born to a parent with ADHD, and they don't develop the disorder themselves. Passing along the condition is not a sure thing. Similarly, children can be diagnosed with ADHD even when they have no relatives with the disorder.

If you’re looking for additional resources and information about ADHD, the Child Mind Institute has a lot of information on its website.

Online therapy for ADHD with BetterHelp

Learning how to manage the symptoms of ADHD can be a process. If you or your child is experiencing problems in daily life because of this disorder, it can be helpful to seek the support of a professional. You can get matched with a licensed counselor who specializes in ADHD through BetterHelp, an online therapy platform. 

The symptoms of ADHD can make time management difficult. Moving around one’s routine to accommodate therapy might feel too difficult, especially if there’s a lot of driving involved. With online therapy, you can meet with your therapist from the comfort of your home and on your own schedule. Whether you’d like to chat through a video call, phone call, or in-app messaging feature— the choice is yours. This allows you to take more control over your therapeutic experience and go at your own pace.

Online therapy can be beneficial to those living with ADHD, no matter what age they are. One study found that an online intervention was effective in “improving attention deficit and social function of adults and children with ADHD.” Compared to people on waiting lists for traditional, in-person therapy, researchers also concluded that participants utilizing the online intervention had more success. 

Takeaway

There is still a lot of unknown information and unanswered questions about ADHD. However, researchers have been able to determine a genetic component to the disorder. While parents may not be able to prevent their children from developing ADHD, they can take steps to educate themselves about the disorder. 

Learning about how to manage ADHD, exploring the various treatments available, and making treatment decisions can give parents more confidence if their child does have it. An online therapist who specializes in ADHD in their clinical practice may be able to help calm parents’ fears and provide helpful information to ease their concerns.

Gain a better understanding of ADHD
The information on this page is not intended to be a substitution for diagnosis, treatment, or informed professional advice. You should not take any action or avoid taking any action without consulting with a qualified mental health professional. For more information, please read our terms of use.
Get the support you need from one of our therapistsGet started