Is There A Link Between ADHD And Driving?

Attention-deficit/hyperactivity disorder, or ADHD, can be considered a serious neurological condition that usually impacts the brain and central nervous system. ADHD is often associated with inattentiveness, impulsivity, and hyperactivity, which can impact a person’s ability to be a safe driver. Drivers with ADHD tend to be more likely to experience traffic accidents, which can indicate the potential benefits in seeking treatment for ADHD symptoms in order to drive safely. Treatment may involve therapy, medication, and effective coping skills.

Are ADHD symptoms making driving difficult?

Talk about it with a licensed therapist online

Understanding ADHD

ADHD can impact one’s ability to concentrate, a skill that tends to be crucial to driving. In general, ADHD’s core symptoms are inattention, impulsivity, and hyperactivity. The symptoms of this disorder are often first noticed during childhood but can persist into adulthood. 

Those with ADHD can experience other conditions simultaneously, such as anxiety, depression, and substance use disorders. ADHD can be misunderstood and stigmatized, which may contribute to low self-esteem in those living with this condition. 

Some symptoms of ADHD can include the following:

• Difficulty paying attention
• Difficulty following instructions
• Disorganization
• Inability to adhere to a schedule or keep appointments
• Struggling with deadlines
• Fidgeting
• Impulsive and high-risk behaviors
• Restlessness
• Poor sleep
• Co-occurrence with other conditions, such as anxiety and depression

Can ADHD affect driving?

Driving can be an important activity for many of us, as well as a serious responsibility that typically requires great care and focus. Due to the detrimental impact ADHD can have on one’s abilities to pay attention and drive without distraction, there may be a link between ADHD and greater risk when operating a motor vehicle. 

Drivers with ADHD may have a higher likelihood of getting into motor vehicle accidents, receiving traffic tickets, driving distracted, and making riskier driving moves. Those with ADHD may be more likely to attempt multitasking, such as looking at their cell phone while driving. 

ADHD and driving risk factors

In addition, drivers with ADHD might be more inclined to speed or misuse substances that can impair one’s ability to operate a vehicle. This can lead to accidents that may result in injury or death. Those with ADHD may also be more likely to drive without a license. 

According to a 2015 study comparing the driving skills of those with ADHD, those with depression, and those with no mental health condition, drivers with ADHD were at a higher risk of collision and traffic violations. People with ADHD can take steps to understand their risk while driving to practice safer habits and ensure their well-being on the road.

Is it safe to drive with attention-deficit hyperactivity disorder?

Drivers with ADHD can improve their driving skills over time. Despite the heightened risk those with ADHD may face when behind the wheel, it can be possible for drivers with ADHD to drive safely.

ADHD medications for safe driving

Poor and distracted driving can often result in financial hardships and other unwanted disasters, ranging from traffic tickets to car accidents, so it can be crucial for all drivers to develop good driving skills. One option for those with ADHD to explore may be doctor-prescribed medication, which may improve one’s ability to focus when on the road. This can be one reason it’s often crucial for those with ADHD to seek treatment. 

The BetterHelp platform is not intended for any information regarding which drugs, medication, or medical treatment may be appropriate for you. The content provides generalized information that is not specific to one individual. You should not take any action without consulting a qualified medical professional.

ADHD tips for safer driving

While medication may be one option to improve driving skills and focus for those with ADHD, other strategies may also be helpful. 

How therapy can help drivers with ADHD

Therapy can be a great resource for individuals with ADHD, whether or not they operate motor vehicles. Seeking therapy from a licensed professional can help individuals identify and address symptoms that may impact their driving abilities and other parts of their everyday lives

Additionally, ADHD often coincides with anxiety, and many with ADHD might experience anxiety related to driving. Therapists can help you manage and alleviate anxiety symptoms with helpful coping strategies.

Online therapy for ADHD

While attending therapy in person may be a good choice for many, connecting with a licensed medical professional through online therapy may be helpful for those with ADHD who struggle to keep track of their schedules and maintain appointments.

Research suggests that online therapy can be as effective as face-to-face therapy for addressing a wide range of mental health disorders, including ADHD. A 2022 systematic review and meta-analysis stated that online therapy could effectively improve attention deficit and social function in adults with attention-deficit/hyperactivity disorder.

Are ADHD symptoms making driving difficult?

Talk about it with a licensed therapist online