Bipolar Depression In Children And How The Treatment Differs
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"Bipolar depression," referring to the depressive episodes of bipolar disorder, can be found in children and typically follows periods of elevated mood, called mania or hypomania. Bipolar disorder in children and teens can be characterized by extreme shifts in mood and behavior, which can impact a person's energy levels, relationships, and daily functioning. Though those diagnosed with bipolar disorder are typically adolescents and young adults, bipolar disorder can be diagnosed in younger children as well.
Because bipolar disorder is not common in children, it may be challenging to spot the signs of bipolar disorder early on. However, when starting in childhood, treatment of bipolar disorder may be effective. For this reason, learning to identify symptoms and considering professional evaluation can be crucial.
What is bipolar disorder?
Bipolar disorder, also called bipolar affective disorder, is a mental illness characterized by extreme highs and lows. Some people may know about depressive disorders like major depressive disorder. However, they may not know that bipolar disorder can cause significant depressive episodes in people of any age. However, childhood bipolar disorder is extremely rare, with studies reporting rates close to zero in children under adolescent age.
In addition to depressive episodes, a person with bipolar disorder may experience highs known as mania or hypomania, distinguishing it from depressive disorders. The highs and lows accompanying bipolar disorder can be challenging for an undiagnosed and untreated child, as they can contribute to risky, dangerous, or unhealthy behavior. In a child with bipolar disorder, symptoms can lead to significantly impacted mental health, problems at school, and impairment in everyday functioning. Additionally, bipolar disorder can cause challenges related to substance use later in life. According to the National Institute on Drug Abuse, bipolar disorder co-occurs “at high prevalence” with substance use disorder.
There are three main subtypes of bipolar disorder: bipolar I disorder, bipolar II disorder, and cyclothymic disorder. Bipolar I disorder is categorized by at least one episode of mania lasting a week or more, with or without depression. Bipolar II disorder is categorized by episodes of hypomania and depression. Hypomania is a less severe form of mania that may not accompany paranoia or delusions as mania does. Cyclothymic disorder may be diagnosed when an individual doesn't meet the criteria for the other diagnoses and has cycling moods that are rapid or long-term and cause mild to moderate functioning difficulties.
While the exact cause of bipolar disorder is still unknown, a family history of mood disorders and abnormalities in brain structure and function are thought to be primary contributors. Environmental influences may further contribute to the development of the disorder. According to the National Institute of Mental Health, “people with a genetic risk of having bipolar disorder may be more likely to develop the disorder after experiencing trauma or other stressful life events”.
Depressive symptoms of bipolar disorder in children
Although bipolar disorder in children is rare, it can be critical for parents to pay attention if they notice symptoms. Children may not understand what's happening to them, which can cause them to have more extreme reactions to highs and lows or to be frightened or confused. When depressive symptoms occur, a child’s moods will typically be marked by sadness, restlessness, and a loss of interest in activities once enjoyed. They may exhibit signs of fatigue, an irritable mood, trouble focusing, or social withdrawal.
Depressive symptoms are more common in bipolar II disorder than bipolar I disorder. To be diagnosed with bipolar II disorder, a child must have experienced an episode of major depression along with an episode of hypomania. With bipolar I disorder, individuals must have experienced an episode of mania but may or may not have developed depressive symptoms.
Parents, guardians, and caretakers can help a child receive support by watching for unusual changes in behavior. Symptoms of bipolar disorder can manifest differently in children than in adults, so it may be helpful to familiarize yourself with some of its key signs. In addition, the Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition (DSM-5) notes several key distinctions in child bipolar disorder, including the following.
Mania in children
For a manic episode to be diagnosed in children, the DSM-5 states that mood changes must be “accompanied by abnormally and persistently goal-directed behavior or energy.” Symptoms of manic episodes must be different from normal behavior and present every day for most of the day for a week or more. A child experiencing mania may do risky or reckless things, have frequent outbursts, or otherwise exhibit extreme behaviors.
Symptoms of a manic episode in children can involve the following:
Unusually high-energy in a way that is out of character or doesn't fit the circumstances
Frequent episodes of irritability
Talking more quickly than usual or rapidly jumping between topics
Partaking in risky activities without thought or concern
Difficulty staying focused
Difficulty sleeping due to increased energy
Delusions of grandeur
Depression in children
Symptoms of a depressive episode in children may include the following:
Extreme sadness or a prolonged low mood
Changes in eating unrelated to growth
Guilt or shame
Thoughts of worthlessness or hopelessness
Little energy and little to no interest in previously enjoyed activities
Sleeping excessively or not sleeping at all
Aches and pains that don't go away with treatment or have no medical cause
DSM-5-TR categorization
In the DSM-5-TR, changes were made to the bipolar disorder category due to overdiagnosis of childhood bipolar disorder, which is rare. A new subtype was added called disruptive mood dysregulation disorder (DMDD), a condition causing symptoms that may have previously been misdiagnosed as bipolar disorder. The symptoms of DMDD include the following:
Temper outbursts and severe irritability three or more times per week
Chronic anger for most of the day
Difficulty functioning in multiple areas of life
Symptoms that occur steadily for more than 12 months
Unlike bipolar disorder, this condition does not involve mania or hypomania but may co-occur with anxiety, depression, and other mental illnesses common in childhood, which could make it appear similar to bipolar disorder.
Because mood shifts in children and adolescents may make parents wary of bipolar disorder, it may be best to speak to a licensed mental health professional for an official analysis based on the DSM-5 criteria, as this condition is rare. The onset of bipolar disorder often occurs in young adulthood but may sometimes be present in children and adolescents.
How is bipolar disorder diagnosed in children?
Regardless of their age, your child may be going through many transitions in life as they get older. They might start acting differently as they age, make new friends, learn their interests, and explore their identity. The behavioral changes and mood swings that most children experience can make diagnosing bipolar disorder difficult. However, the symptoms of manic and depressive episodes are different. Bipolar disorder symptoms may be more extreme than the behaviors that are present when a child acts out to test boundaries or try a new personality. For these reasons, determining whether a child is living with bipolar disorder requires careful and thorough evaluation from a mental health professional or a similarly qualified provider.
Early diagnosis can help increase the chances of a child experiencing positive treatment outcomes. However, the younger a child is, the more difficult it may be to diagnose bipolar disorder accurately. In some cases, bipolar disorder may be misdiagnosed as another mental illness, developmental disorder, or behavior disorder—such as generalized anxiety disorder, attention-deficit hyperactivity disorder (ADHD), or conduct disorder—as these conditions are more common.
There is no way to diagnose bipolar disorder through blood tests or a scan. Currently, to have bipolar disorder diagnosed in a child, a medical or mental health professional must observe the child and talk to them about their symptoms and experiences. If your child shows signs of extreme changes in mood, poor judgment, or other symptoms described above, consider having them evaluated by a professional.
When you attend your child's psychological appointment, their psychologist may ask you both questions about their mood, feelings, and behavior. If the professional thinks the child's symptoms are undeniably due to bipolar disorder, they may make a diagnosis. In some cases, children are monitored by a professional for a few years before a sure diagnosis is made.
Treating a child’s symptoms of bipolar disorder
A treatment plan for bipolar disorder at any age will typically involve a combination of medication and therapy. Children may benefit from different types of therapy or additional treatment options, so work with your healthcare provider to determine your next steps.
Medication
Medications may balance out the emotions your child is experiencing and help them mitigate the emotional extremes bipolar disorder can cause. Not all children take medication for bipolar disorder, and some children experience enough side effects to negate the helpfulness of these resources. However, the potential benefits of medication mean that some psychiatrists and other mental health care providers may recommend it.
Therapy
Children with bipolar disorder can attend therapy to learn problem-solving skills and explore their symptoms to manage them as they age. Even if a child is too young to benefit from therapy, it can be helpful for caregivers, parents, and guardians to pursue professional guidance to gain more insight into how to support their child best. A commonly utilized therapeutic modality for children with bipolar disorder is family-focused therapy—a form of family therapy centered around problem-solving, education, and communication.
If your child attends therapy, encourage them to be honest with their therapist. Remind them that what they say in therapy is between them and the therapist. A small child may not understand what they are experiencing or how to articulate it, but it can help to encourage them to talk about it anyway, reminding them their therapist is not there to judge them.
The prognosis for children with bipolar disorder
Bipolar disorder is a lifelong mental illness. Even with diagnosis and treatment and long periods of dormancy, the disorder's symptoms can return. For this reason, it may be beneficial to enroll your child in treatment as early as possible. Allowing them the connections to receive medical advice, continuous care, and long-term support can be beneficial even if they don’t have bipolar disorder.
Remind your child to watch for symptoms throughout their life, as well. The symptoms of a person's bipolar disorder may change as they age, so it's possible that what may have been the norm in the past may shift into a new symptom. A child with bipolar disorder may also be more likely to develop other mental health conditions in conjunction, so being aware of changes in behavior, mood, and energy levels can help them catch changes in their mental health as teens and adults.
Support options for parents
Navigating a mental health diagnosis in your family may be challenging. You may not have expected your child to live with bipolar disorder, or you may also have the condition and want to know how to receive support. In these cases, talking to a therapist may be beneficial.
Online therapy through a platform like BetterHelp can be a significant resource for parents. Through an online platform, you can outline your goals when signing up to find someone who understands your mental health concerns. In addition, you don't have to leave home for sessions, which may save you money on gas, childcare, and parking.
Studies show that online therapy can be effective in treating mental health conditions. In a recent review analyzing online cognitive-behavioral therapy (CBT), researchers found treatment could lead to significant improvements in mental health symptoms related to anxiety, depression, post-traumatic stress disorder (PTSD), and other conditions with results similar to in-person options.
Takeaway
What is the depressive phase of bipolar disorder?
The depressive phase of bipolar disorder is characterized by episodes of major depression. Bipolar disorder, formerly called manic depressive illness or manic depression, involves recurrent cycles of mood episodes, alternating between periods of depressive symptoms and periods of mania or hypomania. The depressive phase is the low or downswing in mood that resembles major depressive disorder and may include symptoms such as sleep disruptions, substance misuse, and suicidal thoughts.
How do you discipline a child with bipolar disorder?
For family members, disciplining children and teens with bipolar disorder requires a thoughtful and individualized approach, taking into account the unique needs and challenges associated with the condition. It's important to note that discipline should be focused on teaching and guiding rather than punitive measures. Here are some general strategies to consider:
- Create consistency and routine
- Establish clear expectations
- Use positive reinforcement
- Set realistic goals
- Implement a behavior plan
- Encourage self-expression
- Provide choices
- Seek professional guidance
It may be important to approach discipline with empathy, understanding that behaviors associated with bipolar disorder can be influenced by the condition itself. If you're facing challenges in disciplining a child with bipolar disorder, consider seeking support from mental health professionals who specialize in pediatric bipolar disorder or behavioral issues in children. For parents, there are also support groups available for effectively managing the emotions that come with raising a child with bipolar disorder.
Does my child have bipolar disorder or ADHD?
Determining whether a child is experiencing symptoms of bipolar disorder or attention-deficit/hyperactivity disorder (ADHD) requires a comprehensive evaluation by a qualified healthcare professional. Both conditions can have some overlapping symptoms, but they are distinct and have different diagnostic criteria.
Bipolar Disorder in Children:
- Bipolar disorder in children, also known as pediatric bipolar disorder, is characterized by extreme mood swings that include episodes of mania or hypomania and depression.
- During manic or hypomanic episodes, a child may display elevated mood, increased energy, impulsivity, engage in pleasurable but risky activities, have racing thoughts, and have a reduced need for sleep.
- Depressive episodes involve persistent sadness, low energy, changes in sleep patterns, and difficulty concentrating.
ADHD:
- ADHD is a neurodevelopmental disorder characterized by persistent patterns of inattention, hyperactivity, and impulsivity.
- Inattention symptoms may include difficulty sustaining attention, making careless mistakes, and being easily distracted.
- Hyperactivity symptoms may involve fidgeting, restlessness, and difficulty engaging in activities quietly.
- Impulsivity symptoms may manifest as difficulty waiting to take turns, blurting out answers, and making hasty decisions without considering the consequences.
Many other conditions and factors can contribute to symptoms similar to those seen in ADHD or bipolar disorder. Children can also sometimes have comorbid conditions, including ADHD, bipolar disorder, and other disorders such as oppositional defiant disorder (ODD), meaning they may experience symptoms of both disorders simultaneously. If you have concerns about your child's behavior or mental health, it may be beneficial to consult with health care providers such as a pediatrician, a child psychiatrist, or a mental health professional who specializes in child and adolescent mental health.
At what age does bipolar disorder start in children?
Bipolar disorder can emerge in childhood, adolescence, or early adulthood. The age of onset can vary, and having bipolar disorder diagnosed in children can be challenging due to the overlap of symptoms with other mental health conditions such as ADHD or anxiety disorders, and the developmental changes that occur during childhood.
Can ADHD look like bipolar disorder?
There are some similarities in the symptoms of Attention-Deficit/Hyperactivity Disorder (ADHD) and bipolar disorder, and this can sometimes lead to challenges in distinguishing between the two conditions. Both ADHD and bipolar disorder can involve difficulties with attention, impulsivity, and mood control. However, there are key differences in the nature and presentation of these symptoms.
- Mood Swings versus chronic symptoms: ADHD symptoms are typically more chronic and continuous, whereas bipolar disorder involves distinct episodes of mood swings.
- Impulsivity in mania versus ADHD: While impulsivity is a common feature in both conditions, the impulsivity seen during manic or hypomanic episodes in bipolar disorder can be more extreme and may involve high-risk behaviors.
- Cyclical versus consistent attention challenges: Bipolar disorder is characterized by cyclical changes in mood, while ADHD symptoms related to attention tend to be more consistent over time.
Individuals can have both ADHD and bipolar disorder. This is known as comorbidity. In such cases, managing symptoms requires a careful, individualized approach that addresses both conditions.
Can childhood stress cause bipolar disorder?
Bipolar disorder is a complex mental health condition with a multifactorial etiology, meaning that multiple factors contribute to its development. While there is evidence that genetic and biological factors play a significant role in the development of bipolar disorder, environmental factors, including childhood stress or trauma, are also considered potential contributors.
For some, bipolar disorder emerges in late adolescence or early adulthood, and its full manifestation may not occur until later in life. Individuals with a genetic predisposition to bipolar disorder may also be more vulnerable to the effects of stress.
Can you live a normal life with bipolar disorder?
Individuals with bipolar disorder may lead fulfilling and productive lives with appropriate treatment, support, and self-care. While bipolar disorder is a chronic condition that requires ongoing management when having bipolar disorder treated individuals can achieve stability, pursue their goals, and engage in meaningful relationships.
How do people with bipolar disorder think?
The thinking patterns of individuals with bipolar disorder can vary, and they may experience different cognitive processes depending on their mood state—whether in a manic/hypomanic, depressive, or euthymic (balanced) phase. Here are some aspects of thinking that may be influenced by bipolar disorder:
Manic/Hypomanic Phase:
- Racing Thoughts: During manic or hypomanic episodes, individuals may experience racing thoughts—rapid and often uncontrollable streams of ideas or images. This can make it challenging to focus on one task or thought.
- Flight of Ideas: Thoughts may race from one topic to another, and individuals may have an abundance of creative ideas, sometimes leading to impulsivity.
Depressive Phase:
- Cognitive Slowing: In depressive episodes, cognitive processes may slow down, and individuals may experience difficulty concentrating, making decisions, or processing information.
- Negative Thought Patterns: Depressive phases can be associated with negative thinking, a sense of worthlessness, and persistent negative thoughts about oneself, the future, or the world.
Is bipolar disorder a genetic disease?
Bipolar disorder has a significant genetic component, and research indicates that genetic factors play a crucial role in its development. Individuals with a family history of bipolar disorder are at an increased risk of developing the condition themselves. However, having a genetic predisposition does not guarantee that an individual will develop bipolar disorder.
Am I bipolar or just moody?
A proper diagnosis can only be provided by a qualified healthcare professional after a thorough evaluation. Mood swings can be caused by various factors, and it's not uncommon for people to experience fluctuations in mood due to stress, life events, or other factors.
Bipolar disorder is a mental health condition characterized by extreme mood swings between periods of mania or hypomania (elevated mood and energy) and depression (low mood and energy). It involves distinct episodes of these mood states, and the shifts are more pronounced than typical mood changes. If you are concerned about your mood swings or suspect that you may have bipolar disorder, schedule an appointment with an experienced mental health professional, such as a psychiatrist or psychologist, to discuss experiences and treat symptoms.
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