Stock Trading Explained: The Relationship Between Investor Psychology And Economic Growth

Medically reviewed by Julie Dodson, MA, LCSW
Updated January 14, 2025by BetterHelp Editorial Team

Stock trading is a dynamic aspect of the financial world, influencing both individual wealth and broader economic trends. Understanding the psychology behind investor decisions—shaped by emotions like optimism, fear, and greed—may help individuals better understand the complexities of the market. Here, we’ll explore the psychological mechanisms that drive trading behaviors and the role of the stock market in the economy, plus alternative investment options for more stable financial growth.

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What is stock trading?

Stock trading involves buying and selling shares of publicly traded companies. When you purchase stock, you are essentially buying a small ownership stake in the company, known as a share. Stock trading is a popular way to invest, offering the potential to grow your wealth by participating in the success of companies you believe in.

Stock trading takes place on stock exchanges like the New York Stock Exchange (NYSE) and the National Association of Securities Dealers Automated Quotations (NASDAQ) as well as via over-the-counter networks. These are regulated marketplaces where buyers and sellers can trade stocks based on their current market price. Stock prices fluctuate throughout the trading day based on factors like company performance, economic conditions, and market sentiment. Traders use these fluctuations to their advantage, aiming to buy stocks at a lower price and sell them at a higher price to generate profit.

How does stock trading drive economic growth?

Stock trading plays a significant role in driving economic growth by providing companies with the capital needed to expand, innovate, and create jobs. While young companies typically rely on non-public investors to fund initial growth, going public—that is, offering shares of stock to the public—allows them to obtain the financing needed to grow and expand. 

Business growth can help promote a healthy economy. As companies expand, they create jobs, and those they hire then spend and invest their income. Both business expansion and stock trading are also significant sources of tax revenue for governments, allowing them to invest in infrastructure, public services, and other initiatives that further stimulate economic growth and support the well-being of the population as a whole.

In addition to driving economic growth, stock markets can also serve as an indicator of economic health. Stock market indexes like the Standard & Poor’s 500 (S&P 500) and the Dow Jones Industrial Average (DJIA) track the performance of major companies, providing insight into overall market trends and economic stability. 

Optimism, fear, and greed: understanding market sentiment

When investors are optimistic, they are more likely to buy stocks, driving up market prices and signaling confidence about economic growth and stability. When they are fearful, however, they may sell their shares, causing stock prices to fall and reflecting concerns about economic uncertainty. Greed can drive investors to take excessive risks or chase unsustainable returns, often fueling speculative bubbles and poor decision-making.

Broadly, effects like these are known as market sentiment. This term describes the collective psychology and emotions, or sentiments, of investors. Market sentiment can shift based on a number of factors, including: 

  • Economic data releases, such as employment reports or GDP growth figures
  • Corporate earnings results and performance forecasts of future results
  • Global events, like geopolitical tensions or natural disasters
  • Market trends and technical signals influencing investor behavior
  • Government policies, such as interest rate changes or new fiscal measures

How personal psychology impacts investor decision-making

While market conditions may reflect the sentiments of investors en masse, it can also be helpful to understand the thoughts and feelings that drive individual investment decisions. As humans, we can be influenced by various emotions and cognitive biases, or patterns of irrational thinking, that may result in flawed decision-making. Understanding and recognizing these tendencies can be crucial for making good judgments as an investor.

Optimism and overconfidence

In the context of stock trading, optimism refers to the belief that an investment will perform well. For instance, an investor may choose to buy stock in a company after reading about a new product or reviewing strong past performance. However, investor overconfidence can result in poor decision-making, such as overestimating potential returns, underestimating risks, or failing to diversify their portfolio, resulting in losses.

On a large enough scale, overconfidence can impact the economy. For example, the dot-com bubble of the late 1990s was fueled by overconfidence in the internet sector: Investors poured money into tech companies, believing they would dominate the future economy. When those companies failed to become profitable, the bubble burst, causing significant losses.

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Fear and loss aversion

In investing, fear refers to worry about a company, market, or the economy as a whole. It can cause investors to sell their shares to help mitigate losses. While legitimate fears about market forecasts may make selling justified, fear can also prompt panic-selling, which is when decisions are driven by anxiety and urgency rather than careful analysis or a long-term strategy. 

Loss aversion can also impact decision-making. It describes our tendency to fear losses more than valuing equivalent gains, making hasty stock options trades more common. For example, loss aversion could result in an individual selling too early or holding a poorly performing stock for too long. Mitigating this bias requires recognizing when a downturn might be a temporary fluctuation rather than a sign of long-term decline.

Greed and profit motive

Greed refers to when investors take excessive risks or ignore fundamentals due to the desire for profit. This mindset can drive high-risk behaviors, making the investors vulnerable to significant losses. For example, an individual may invest in meme stocks or volatile cryptocurrencies without proper research, or a company may borrow money to buy assets in hopes of high returns, potentially amplifying losses.

Greed is often cited as a contributing factor to the 2008 housing bubble. Driven by a desire for more profit, individuals and institutions invested in bundles of home loans, known as mortgage-backed securities, which promised high returns and seemed safe. However, many were actually tied to risky loans. When homeowners defaulted, the value of these assets plummeted, causing significant losses for investors and resulting in a financial crisis.

Herd mentality

Herd mentality occurs when an individual follows the crowd rather than making decisions based on their own analysis or judgment. For example, an individual may buy a stock simply because it’s trending without fully evaluating the company’s fundamentals, such as its past performance or long-term prospects. 

Herd mentality famously caused the Game Stop short squeeze of 2021, when retail investors fueled by social media platforms like Reddit collectively bought shares of GameStop to counter institutional short-sellers. This sudden surge in demand drove the stock price to astronomical levels, far beyond the company’s intrinsic value, forcing short-sellers to cover their positions at significant losses.

Other ways to invest: mutual funds, fixed income assets, and more

Stock trading is just one of many options available to investors. Due to the volatility and complexity of the markets, inexperienced investors often opt to invest in other types of assets rather than engage in active trading or speculative stock picking. This approach may help ensure a more diversified portfolio and reduce some of the risk associated with market fluctuations. Some examples of alternatives to stock trading include:

  • Mutual funds: professionally managed portfolios that pool resources from investors, offering diversification and lower risk
  • Fixed income investments: stable options like bonds, which provide predictable interest payments and preserve capital
  • Exchange-traded funds (ETFs): low-cost, flexible funds that track a group of stocks, bonds, or other assets
  • Real estate investment trusts (REITs): investments in real estate portfolios, which offer steady income without having to own property directly

Smart investing: financial services to consider

A financial advisor will generally consider investing to be a necessary component of building wealth and increasing one’s chances of long-term financial stability. Here are some products and services that may help streamline the investment process, minimize risks, and align your portfolio with your financial goals: 

  • Investment advisory services: personalized advice tailored to your goals and risk tolerance
  • Robo-advisors: automated, low-cost portfolio management that may be ideal for hands-off investors
  • Brokerage platforms: tools that facilitate the buying and selling stocks, ETFs, and mutual funds, often with educational resources
  • Financial planners: professionals who can help you create comprehensive strategies to address tax planning, retirement, and overall financial health
  • Personal finance apps: apps that combine money management tools with financial education features and, in some cases, brokerage services
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Mental health support for financial wellness

Financial stress can take a significant toll on mental health, potentially affecting decision-making, relationships, and overall well-being. In addition to consulting with a certified financial planner or analyst, it may also be worth connecting with a licensed therapist to address any mental or emotional concerns that stem from or could be affecting your financial health.

Cognitive behavioral therapy (CBT) is an evidence-based therapeutic approach that focuses on helping the client learn to identify and change distorted thought patterns and related negative behaviors. CBT is well-supported by research, with many studies suggesting that it can be effective for treating a wide range of mental health concerns, like anxiety and depression, as well as everyday problems like relationship issues, stress, or life changes. 

Not everyone can easily attend in-person therapy each week, so virtual options have become increasingly popular. With an online therapy platform like BetterHelp, you can attend therapy sessions with a licensed mental health professional by phone, video call, or live chat, plus benefit from additional tools and features designed to help you get the most out of your mental health investment. A growing body of research suggests that online therapy can be just as effective as in-person therapy in many cases, and it may be preferable for those seeking a more affordable, convenient alternative to traditional in-office care.  

Takeaway

While stock trading can offer opportunities for financial growth, it can be risky. Investors must maintain a deep understanding not only of their asset portfolio and the broader market dynamics, but also of the emotional and psychological forces that can influence decision-making. If you’re considering getting started with stock trading, consider connecting with a financial planner or investment advisor. For help managing psychological challenges that may be affecting your financial health, you might seek the support of a therapist online or in person.
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