How Christian Premarital Counseling Can Help Engaged Couples

Medically reviewed by Andrea Brant, LMHC
Updated February 12th, 2025 by BetterHelp Editorial Team

Christian premarital counseling can play an important role in the lives of Christian couples who are engaged to be married. A common tradition in many faith-based communities, premarital counseling may help couples prepare for some of the challenges of marriage and learn communication strategies that could serve them well during future times of conflict. It may also help them plan ways to cultivate a strong spiritual and faith connection in their relationship. Here, we’ll explore Christian premarital counseling, its role in the lives of Christian couples, and ways for partners to get support, regardless of the stage of their relationship.

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What is Christian premarital counseling?

Premarital counseling is designed to help engaged couples—especially young people who are about to marry for the first time—prepare for the expectations of marriage. Christian premarital counseling usually aims to achieve similar goals but from a Christian perspective. Since marriage is a key institution of Christianity, members of this faith tradition who plan to marry may seek support not only in preparing their relationship for the challenges of marriage but also connecting with each other spiritually through a faith-based lens.

Who provides Christian premarital counseling?

Christian premarital counseling is often provided by a pastor or leader in a church community. Many pastors undergo some type of training in helping couples prepare for a healthy marriage. This training may take place as part of a program at a Bible college or seminary. This type of counselor might also obtain a master’s degree in ministry with a counseling emphasis. In other words, the training and educational background of a pastor or minister in a church may vary widely.

Some licensed marriage and family therapists may also provide Christian premarital counseling. These professionals usually have a bachelor’s and master’s degree in psychology or a related field and a certain number of practice hours, and they typically must be accredited to practice in their state. Christian marriage and family therapists may also pursue specific additional certifications to practice therapy that integrates this faith tradition.

How is premarital counseling different from marriage counseling?

Premarital counseling tends to be different from Christian marriage counseling in that the former typically focuses on preparation for a successful marriage. Traditional Christian marriage counseling, in contrast, tends to focus on helping couples resolve conflicts and navigate difficult life changes. A licensed Christian counselor may provide one or both types of counseling to clients. 

What happens during Christian premarital counseling sessions?

Christian premarital counseling sessions may vary in format according to the counselor. However, there tend to be some common elements across sessions. First, in many cases, the counselor may open a session by leading the couple in prayer, followed by reading a passage of scripture together. 

The counselor may then take some time to get to know each participant and give them the opportunity to discuss their personal testimony of Christian faith. This may include when they came to believe and how they’re involved in the church. A counselor may then ask about what brings them to therapy and what they’re interested in focusing on.

In some cases, Christian premarital counseling may also involve a discussion of physical intimacy. This part of counseling may prepare couples for some of the common challenges surrounding sex in a marriage. A Christian premarital counselor might also offer advice about how to avoid temptation and preserve intimacy within marriage. 

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Topics covered in premarital therapy: communication skills, long-term goals, and more

In general, premarital counseling can take whatever form the couple needs it to. That said, this type of support often involves covering a couple of key topics, such as the following.

Communication skills

A Christian premarital counselor often focuses on helping an engaged couple develop or sharpen healthy communication skills. Examples may include:

  • Building conflict resolution skills for times when couples have to navigate difficult conversations
  • Learning how to compromise when necessary
  • Avoiding destructive communication patterns, such as sarcasm, criticism, and stonewalling
  • Developing a plan to address past traumas or insecure attachment styles that may affect the relationship

If you are experiencing trauma, support is available. Please see our Get Help Now page for more resources.

Values and long-term goals

Before getting married, it’s usually important for a couple to be on the same page about both their key values and their long-term goals. In Christian counseling in particular, this could involve discussions of how the partners will practice their faith together in their marriage, such as when and where they’ll attend services and how they’ll incorporate spirituality into their bond. Premarital counseling could also help partners ensure alignment on long-term goals, such as location, children, and careers, and clarify responsibilities regarding parenting, working, and caring for the home. 

Finding a premarital counselor

Couples who are seeking premarital Christian counseling may find a provider through their local Christian church. Couples who don’t belong to a local church or whose church doesn’t offer such services can search for a Christian marriage and family counselor in their local community, as licensed counselors with their own practice may also provide this type of care. 

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Online Christian counseling 

Another option for finding a Christian marriage counselor is to explore an online therapy platform. For example, BetterHelp (for individuals) and Regain (for couples) partner with a vast network of professional therapists, and users can specify in their onboarding questionnaire if they’d prefer to work with a Christian counselor. Online counseling allows clients to communicate with a qualified therapist from home via audio, video, or live chat, which can be more convenient for couples with busy schedules.

Some people may wonder about the effectiveness of online counseling. Many studies have investigated this question in recent years, with largely promising results. For instance, one study suggests that digital therapy can offer comparable outcomes to traditional in-person care in many cases. 

Takeaway

Christian premarital counseling can often help Christian couples lay the foundation for a strong marriage. A Christian premarital counselor may lead couples in discussions about emotional, physical, and spiritual intimacy and help them develop strong relationship skills. Some people may find premarital counseling through a local church congregation. Others may find pre-marriage counseling through an online counseling platform like Regain or like BetterHelp, which also provides individual Christian counseling. Whether you’re preparing for marriage or experiencing a mental health condition, know that there is help available.
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