Understanding The Impact Of Overdose On International Overdose Awareness Day

On August 31 each year, the world comes together to raise awareness for the impact that substance overdose can have on individuals, families, and communities. International Overdose Awareness Day can be a chance to provide education and commemorate those who have lost their lives to overdose, as well as take action through different means of support, prevention, and harm reduction. Individuals who have been impacted by their own substance misuse or that of a loved one may benefit from reaching out for professional support from a licensed therapist.

History of International Overdose Awareness Day

International Overdose Awareness Day is believed to have been founded in 2001 by Sally J. Finn in Melbourne, Australia. While working for a needle and syringe harm reduction program in the Salvation Army, Sally J. Finn decided to host an event where people affected by substances could come together to support each other. 

Today, International Overdose Awareness Day has grown into a global observance, uniting people from diverse backgrounds in a common mission to combat overdose-related deaths and support those affected by addiction. During this time, you may notice people supporting those affected by substance overdose by wearing purple ribbons or creating social media posts using the hashtag #EndOverdose.

Many initiatives, events, and organizations have been founded in support of International Overdose Awareness Day. Some notable activities can include candlelight vigils, banner signing events, and educational programs. These efforts can be seen as non-violent ways to raise awareness for the cause, unite people, and motivate change in the community. 

Overdose: What is it, and why does it happen?

It can be important to remember that overdoses can be intentional or accidental. A person may mistakenly consume the wrong substance, a harmful combination of substances, or a dangerous amount of a substance. 

In the last 20 years, opioid overdose has generally been on the rise, especially in the United States. The opioid epidemic is usually considered a major public health crisis, and certain measures may still need to be taken for support and overdose prevention.

The substances used largely depend on factors like a person’s geographic location, demographic characteristics, and trends in substance use. Regardless of these factors, opioids, including prescription painkillers and illicit substances like heroin and fentanyl, tend to be at fault for a considerable number of substance-related hospitalizations and deaths. 

Several risk factors can result in overdose or the development of substance use disorder, which typically involves an inability to manage substance use. Research shows that the likelihood of developing substance use disorder may be impacted by a history of child abuse, as well as early exposure to alcohol and cigarettes. Other factors that may impact an individual’s ability to control their substance intake include genetics, a family history of substance misuse and socioeconomic factors like homelessness and environmental influences. 

If you or a loved one is experiencing abuse, contact the Domestic Violence Hotline at 1-800-799-SAFE (7233). Support is available 24/7.

Among these risk factors, peer influences can be some of the strongest predictors for developing a substance use disorder. A variety of factors can lead to substance misuse or the misuse of medication, and with rates of substance misuse being high, it can be important to continue developing harm reduction initiatives. These initiatives may safely administer medications and support people in their recovery from addiction.

Impact of overdose on individuals and communities

A substance user may face a variety of health concerns, including decreased cognitive performance and a heightened risk of developing mental health disorders. Research shows that the use of substances like MDMA can have short-term negative effects on cognitive performance, although updated research may be necessary.

While newer evidence may be required, research suggests an association between mental health conditions and substance use, both of which can impact a person’s happiness and life satisfaction. 

An individual’s overall health and well-being can worsen when a substance use disorder is present, which can ultimately impact their home, work, and social lives. By recognizing and understanding the impact that substances can have on an individual, we may work toward creating measures to support at-risk individuals so they can recover with dignity, especially after an overdose. 

An overdose can be a traumatic experience with long-term physical and psychological repercussions. It can be vital for individuals to be able to reach emotional support after an overdose since they may face feelings of shame, guilt, and self-blame. 

It can be important to understand and acknowledge the impact that substance misuse and overdose can have on individuals and their communities as well. Often, family members have a deep care and appreciation for each other, and it can be challenging for them to see a loved one go through difficult times. Studies show that substance use, especially overdose, can significantly impact the mental, physical, and emotional health of the user and their immediate friends and family. 

Research on the opioid overdose epidemic also shows the impact that taking opioids as a medication can have on relationships and people’s social environments. After analyzing the family members of individuals taking opioid medication, research has shown an increase in anxiety and pain among family members. The effects of an overdose often extend beyond the individual, impacting their families and loved ones. 

Loved ones may experience feelings of shock, disbelief, anger, sadness, and fear, sometimes even blaming themselves for not recognizing the signs and symptoms of substance misuse. It can be helpful for friends, families, and loved ones to remember that individuals who are engaged in substance misuse may find it hard to seek support and guidance, and they may hide their behavior from those closest to them. Acknowledging this can help family members of individuals who have overdosed overcome guilt and emotional pain.

Risk of substance misuse during pregnancy and childbirth

Research suggests that prenatal cocaine and marijuana exposure can have enduring negative effects on a child’s physical, cognitive, and language development, although more recent research may be needed. It can be vital for women to have tools and programs that encourage healthy behaviors during vulnerable periods, such as during pregnancy and the postpartum period. 

Supporting recovery and prevention

There are many ways you can support the prevention of and recovery from substance misuse. 

• Seek professional help: Encourage individuals affected by overdose to reach out to licensed professionals like therapists, counselors, and addiction specialists, who can provide personalized support and treatment.

• Join support groups: Engaging in support services or peer-led recovery programs can provide a sense of community and understanding among individuals with common experiences.

• Explore rehabilitation options: There are a variety of rehabilitation or treatment centers to consider that offer comprehensive care and support for people struggling with substance misuse and their families. 

• Utilize harm reduction strategies: Educate individuals on overdose prevention strategies to save lives. This may include teaching an individual to administer life-saving naloxone or educating them on the potential benefits of needle exchange programs to minimize the risk of overdose.

• Promote education and awareness: Advocate for increased education and awareness for substance use disorders, overdose prevention, and community resources.

• Support policy change: Get involved in advocacy efforts aimed at improving treatment, increasing funding for the creation of new prevention strategies, and implementing policies that address the misuse of opioids and other substances.

Therapy for substance misuse

If you’ve been impacted by substance misuse, you may benefit from working with a licensed therapist. While many people enjoy meeting with mental health professionals in person, online therapy may be a valid alternative for those who prefer additional convenience and availability. Online therapy generally allows individuals to attend therapy from the location of their choice at a time that works for them, and to choose between video, phone, and online chat for each session.

Research indicates that internet-delivered treatment can be as effective as in-person sessions for the treatment of substance use disorder. Both in-person and online options may be valuable tools for those interested in starting their recovery journeys.