Dementia Care And Support: What's Available And How It Can Help
Dementia often begins with relatively mild symptoms. In its earliest phases, it may be ideal to stay at home to be cared for or assisted by family members. However, dementia may eventually progress to the point that specialized care is needed. These practical strategies for care may include dementia day care, home health services, nursing homes, and dementia nursing care centers. Therapy can also be helpful for those with dementia and their loved ones.
Alzheimer's disease and care plans
Alzheimer’s disease, vascular dementia, and other dementia-related diseases can be challenging to treat. Clinical trials are continually being conducted as experts develop interventions that can alleviate dementia symptoms and increase life expectancy for those who experience neurodegeneration. A treatment plan that utilizes these modalities properly can be crucial to an individual’s well-being.
A care plan can incorporate several effective treatment options to improve the cognitive abilities, motor function, and overall quality of life of an individual with dementia. Developing a dementia care plan early can allow the person receiving dementia care to be a part of the decision-making process. They can look at the options available and express their concerns and preferences.
The first step in making a dementia care plan for people living with a neurodegenerative disorder is generally gathering information about available resources. Even before you need additional help, it can be wise to connect with an RN case manager who can help you manage care when the time comes that you need it.
It can also be ideal to find medical professionals who can manage your long-term care. You might visit an adult day care program to meet the supervisor and staff, visit a dementia nursing unit to find out what services they offer or talk with an in-home dementia care center.
A friend, family member, or neighbor can provide additional support during this time, so building this support network can be important now, whether you or a loved one has dementia. Community support can become crucial, not only for the person with dementia but also for the other family members caring for them. It can also be important to find local resources that are easily utilized.
Once you know what's available and have settled on your preferences, it can be best to create a document that outlines what you want if you can no longer make the decisions for yourself. You may want to appoint someone in the family to make these decisions and give complete instructions about what you might want them to do regarding financial and legal matters. A lawyer can help you create a legal record of these decisions.
Dementia day care
Dementia day care is generally a type of care provided in a dementia facility in your community. It can provide a place to feel safe and convenient while your caregiver goes to work, handles personal chores, or takes time to care for themselves.
Dementia caregivers in the adult day care can talk to you, take care of your needs, and make sure you get the medications you've been prescribed. You can also spend time in social situations, which is often a key component of beneficial dementia care.
Home services
Home health services for dementia may offer reassurance and give you the ability to stay in your home for as long as possible. Dementia home care is typically provided by home care workers who are informed about the types of help you may need. Most home health services are done on an hourly basis.
Caring for dementia and Alzheimer’s with home care assistance
Depending on the skill level of your home care worker, they can provide you with any or all of the following services:
Providing transportation for recreational activities and visiting
Running errands or providing transportation for shopping, personal business, and doctor appointments
Helping with bathing, dressing, eating, exercising, and toileting
Helping with meal preparation and housekeeping
Ensuring you get an appropriate level of regular exercise
Taking care of wounds, giving injections, and helping with physical therapy exercises
If you're on your own all or most of the time, you might prefer a live-in home health worker. This can work well if you want to stay in your home but have trouble with mobility, bathing, and homemaking chores. With a live-in caretaker, you will normally receive companionship, as well as someone to make sure you're always safe and taken care of if you fall or have another type of accident or emergency.
If you hire a live-in helper, you'll generally need to make sure you have a place for them to stay and provide them with meals at your home. However, a single live-in home care worker can't usually manage your needs day and night. If you need constant care, it may be best to go to a setting where that is a part of the standard of care.
Nursing homes
As you create your dementia care plan, you may need to include a nursing care plan for dementia. Nearly any nursing home can provide you with many of the basic services you might need. Some of the things they can provide include those listed below:
Round-the-clock care
Medication management
Doctors and RNs on staff
Meal service
Social activities
Housekeeping and laundry services
Help with eating, bathing, toileting, and dressing as needed
Some of these facilities may also provide respite care for people with dementia. Respite care involves treatment for a shorter period of time so that the family members caring for you can have a break or take a vacation.
One of the most important aspects of choosing a nursing care home can be ensuring it has capable staff. You might find out what levels of nursing care are available and what qualifications and certifications the staff hold. It can be helpful to look around to see how dementia patients are being cared for at a long-term care facility. Notice how the nursing home smells and whether it appears clean. If you need to live there at some point, you'll likely want to live in a place that's pleasant and comfortable.
Nursing centers
If you go to a nursing center that isn't specifically designed for dementia care, you may encounter problems when your symptoms worsen. You could transfer to a dementia care facility, but by that time, you may have difficulty coping with changes. For many people, the best solution can be to go to a nursing facility that offers long term care in the first place.
A facility set up for long-term dementia nursing care may provide the safety of a locked unit so that you can't inadvertently wander off, leave the premises, and become lost in the surrounding city if you feel confused. The lock is normally there for your safety, and you will likely wear an identification bracelet so that people can identify you if you do manage to wander out of the facility. It can allow you to move freely within the memory care unit without you or your loved ones worrying about safety concerns.
Nursing centers provide a range of specialized services designed to enhance quality of life, through these activities:
Enhancing brain function through activities
Many dementia care units provide special activities to enhance brain function. There may be social activities and events, activities to stimulate cognitive skills, expressive therapies, like art and music therapy, and group exercise programs.
Connecting through memory and communication
Many of the activities in a dementia care unit can focus on precious memories from the past. You may watch movies, listen to music, or talk about memories from your younger years. However, there may also be activities that can ground you in the here and now, such as watching current sports events or talking about the activities you did recently. The people who work in these centers are often trained on how to interact with people who have dementia, like how important it is to maintain eye contact and use simple words when speaking to them to encourage social connection and how to read body language and facial expressions to provide the best care.
Palliative care for quality of life
Another aspect of dementia care is generally that it is partly palliative care. That means that it can improve the quality of life, both for the dementia patient and their family. Try to look for a dementia care facility that provides excellent palliative care addressing problems related to loss of basic abilities, such as chewing and eating, toileting, mobility, and the ability to recognize hunger and thirst.
Pain management and maintaining functionality
Pain management can also be an important part of palliative care for someone with dementia who has arthritis or other painful conditions. When you find a facility that provides services to help you maintain as much function as possible while addressing quality-of-life issues, you've likely found a noteworthy choice for your or your loved one's dementia care, which can help lessen anxiety about the situation.
Seeking help and support for dementia care
Now that you know about some of the types of care that are available, it may be time to start planning for dementia care. For some, this can be a painful process. After all, the fact that you're planning can come down to an admission that you won't always be able to care for yourself. Until you adjust to those facts, it can be challenging to face planning with any degree of optimism.
Whether it's you or a loved one who has dementia, respectful care can be of the utmost importance. It can be hard to face giving up moment-by-moment control of dementia care, especially if you've been handling it well so far. You don't have to rush out and put yourself in full-time dementia nursing care if you're still doing well. However, you may need to decide what will happen when the time arrives that you can no longer do it.
Support and assistance for the caregiver
It’s also worth mentioning that while dementia may be most common in older adults, it can occur in younger people. According to the Alzheimer's Association of Canada, young-onset dementia can affect people between the ages of 18 to 64 and can be caused by a variety of factors and diseases, including traumatic brain injury, medication side effects, multiple sclerosis, or Parkinson’s disease. People caring for those with young-onset dementia may have different things to think about when planning. They are more likely to be in the middle of their career and may have young children, which can make planning more challenging.
Caregiver support
Talking to someone can help, whether through support groups, mental health care, or other means. Look for local support groups where you can meet people who are going through something similar. Therapy can also be a good option. By talking to a therapist, you can get help and support as you start thinking about your nursing care plan. Dementia can be a lonely thing to face, whether it's you or a loved one with the condition. When you work with a licensed therapist, you can have a personal guide to the world of dementia nursing care.
Activities and communication tips for dementia care planning
Your therapist can support you as you do the work of investigating options and facilities and they may be able to provide you with a fact sheet about what you can expect as dementia advances. They can be there for you if you feel alone in coping with the challenges of creating dementia care plans. It only takes a moment to start the process, and soon, you may be putting the final touches on your plan for dementia care.
How online therapy can help you and your family
Online therapy can be an excellent option for those with dementia and their caregivers. Caregivers, for instance, may not have as much free time as others, and they might find it challenging to find the time to drive to an in-person therapy session. Plus, speaking to a therapist from a comfortable, familiar location can make it easier to open up about potentially vulnerable and difficult topics.
Although more research may currently be needed on the efficacy of online therapy for supporting caregivers of those with dementia, a 2023 study reported that online therapy could be effective in treating depression for people living with chronic conditions like dementia. Meanwhile, a growing body of evidence generally suggests that online and in-person therapy can be equally effective in treating a variety of mental health challenges and concerns.
Takeaway
What activities should you not do with dementia and Alzheimer’s?
People with dementia, including Alzheimer’s disease, should generally aim to maintain a healthy and supportive lifestyle.
Dementia care considerations
While the specific needs and restrictions can vary based on the individual's overall health and specific type of dementia, according to the National Institute on Aging here are some general considerations that may be beneficial:
- Isolation: Avoid social isolation. Engaging in social activities and maintaining connections with friends and family can contribute to emotional well-being.
- Overstimulation: Be mindful of overstimulating environments, such as loud noises or crowded spaces, as these can be overwhelming for individuals with dementia.
- Excessive Alcohol Consumption: Limit alcohol consumption, as excessive drinking can negatively impact cognitive function and interact with medications.
- Smoking: Quit smoking if applicable, as smoking has been linked to an increased risk of cognitive decline.
- Inactivity: Avoid a sedentary lifestyle. Regular physical activity, within the individual's capabilities, can have positive effects on physical and cognitive health.
- Poor Nutrition: Maintain a balanced diet with nutritious foods. Adequate nutrition is important for overall health, including brain health.
- Dehydration: Stay well-hydrated. Dehydration can exacerbate confusion and other cognitive symptoms.
- Excessive Caffeine: Limit the intake of caffeinated beverages, especially later in the day, to avoid disruptions to sleep.
At what stage of dementia should you not live alone?
Determining when a person with dementia should no longer live alone is a complex decision that depends on the individual's specific abilities, safety, and overall well-being. Different types of dementia progress at varying rates, and each person's experience is unique. For many families and individuals, the decision to transition to a living arrangement with additional support is made with a healthcare provider and may be influenced by a combination of cognitive, functional, and safety considerations. These may include considering how well an individual can practice self-care and complete everyday tasks and personal activities in their daily life.
What is the number one trigger for dementia behavior?
Dementia-related behaviors can be triggered by a variety of factors, and it's essential to recognize that the triggers can vary among individuals. What causes challenging behaviors in one person with dementia may not be the same for another. However, one common and significant trigger for challenging behaviors in individuals with dementia is stress and frustration.
At what stage of dementia does aggression occur?
Aggression in individuals with dementia can occur at various stages, and it may be important to note that not everyone with dementia will exhibit aggressive behavior. The likelihood of aggression can be influenced by factors such as the type of dementia, the individual's personality, and the presence of other medical or environmental factors. However, research suggests that aggression is more commonly associated with the middle and later stages of dementia.
What triggers dementia to get worse?
Dementia is a progressive condition, and its worsening is primarily driven by underlying neurodegenerative processes. While the exact cause of most types of dementia is not fully understood, there are factors that can exacerbate related dementia symptoms and contribute to the progression of the disease. Here are some potential triggers that may impact the worsening of dementia:
- Neurodegenerative Processes: The fundamental cause of dementia is the progressive degeneration of brain cells. This process leads to a decline in cognitive function, memory, and other mental abilities.
- Age: Advancing age is a significant risk factor for dementia. As individuals grow older, the risk of developing dementia increases.
- Genetic Factors: Some forms of dementia have a genetic component, and certain genetic mutations are associated with an increased risk. However, not all cases of dementia are directly inherited.
- Lifestyle Factors: Unhealthy lifestyle choices, such as a sedentary lifestyle, poor diet, smoking, and excessive alcohol consumption, can contribute to the progression of dementia.
- Nutritional Deficiencies: Poor nutrition and deficiencies in certain vitamins and minerals can affect brain health. Maintaining a balanced diet is essential for overall well-being.
- Social Isolation: Lack of social engagement and mental stimulation may contribute to the worsening of cognitive function. Social interaction and engaging in stimulating activities are beneficial.
- Chronic Stress: Prolonged exposure to stress can have negative effects on both physical and mental health. Chronic stress may contribute to the progression of dementia.
While changes in lifestyle may positively impact symptoms of dementia, there are clinical trials available for treating dementia. It may be beneficial to discuss a clinical trial with your doctor before beginning any treatment.
What are the three golden rules of caring for people with dementia?
The "Three Golden Rules of Dementia" are guidelines that emphasize essential principles and communication skills for interacting with and caring for individuals with dementia. While there isn't a universal set of rules applicable to every situation, these principles are common in dementia care training and are designed to promote understanding, empathy, and effective communication. The rules are often attributed to renowned dementia care advocate and author Teepa Snow. Here are the Three Golden Rules:
Change Your Approach:
Recognize that the person with dementia may have difficulty understanding and processing information. Be flexible and adjust your communication style and approach based on the individual's needs and abilities. This includes using simple language, maintaining a calm demeanor, and adapting to the person's current reality.
Learn from the Person with Dementia:
Instead of focusing solely on correcting or redirecting the person, take the opportunity to learn from their perspective. Acknowledge their feelings and experiences, even if they differ from your own understanding of reality. Engage in their reality rather than attempting to impose your own.
Connect with the Person's Emotions:
Recognize the significance of emotions in communication and caregiving. Even if the person with dementia struggles to express themselves verbally, their emotions remain a powerful form of communication. Focus on connecting emotionally, providing comfort, and creating a positive and supportive environment.
What are signs that dementia is getting worse?
The progression of dementia can vary among individuals, and the signs that dementia is getting worse can be subtle and gradual. However, some common indicators may suggest a decline in cognitive function and an advancement of the disease. It may be important to note that these signs can differ depending on the type of dementia and the individual's overall health. Here are some general signs that dementia may be progressing:
- Memory Loss
- Language Challenges
- Spatial and Orientation Difficulties
- Difficulty Performing Familiar Tasks
- Personality and Mood Changes
- Difficulty Recognizing Faces
- Worsening Motor Skills
- Hallucinations or Delusions
- Increased Dependency
- Inability to Recognize Familiar Objects
Does a person with dementia recognize their memory issues and communication difficulties when they are confused?
The awareness of confusion in individuals with dementia can vary based on the specific stage of the disease and the individual's cognitive abilities. In the early stages of dementia, some individuals may have a degree of insight into their cognitive difficulties and may recognize when they are experiencing confusion. They may be aware of memory lapses, difficulty finding words, or challenges in solving problems.
However, as dementia progresses, the ability to recognize and acknowledge confusion often diminishes. In the later stages of the disease, individuals may have limited insight into their cognitive deficits and may not be fully aware of the extent of their confusion. This lack of awareness is often referred to as anosognosia.
What morning habit increases dementia?
There is no specific morning habit that has been conclusively proven to increase the risk of dementia. Dementia is a complex condition with multifactorial causes, and its development is influenced by a combination of genetic, environmental, and lifestyle factors. However, certain lifestyle factors have been identified as potential contributors to cognitive health, and adopting healthy habits can help reduce the risk of dementia.
Is it safe to leave someone with dementia without assistance?
Leaving someone with dementia on their own depends on various factors, including the individual's specific needs, abilities, and the stage of their dementia. Safety is a primary concern, and decisions about leaving someone with dementia alone should be based on a careful assessment of their cognitive and functional abilities. Here are some considerations:
- Safety Assessment: Assess the person's ability to navigate their environment safely. Consider factors such as the risk of falls, wandering behavior, and the ability to respond to emergencies. In some cases it may be safe to leave by adding safety features to a home.
- Cognitive Function: Consider the individual's level of cognitive function. If the person has advanced dementia and struggles with decision-making, memory, or orientation, leaving them alone may pose safety risks.
- Wandering Behavior: Individuals with dementia, especially in the later stages, may exhibit wandering behavior. This can lead to disorientation and the risk of getting lost. If wandering is a concern, additional supervision or safety measures may be necessary.
- Emergency Response: Evaluate the person's ability to respond to emergencies. This includes knowing how to call for help, following emergency procedures, and understanding basic safety measures.
- Duration of Absence: Consider the length of time the person will be left alone. Short absences may be more manageable, while longer durations may increase the risk of confusion or distress.
- Support Systems: If leaving the person alone, ensure there is a support group or system in place. This may include a neighbor, friend, or family who can check on the individual periodically.
- Technology and Monitoring: Technology, such as home monitoring systems or wearable devices, can provide additional safety measures and alert caregivers or emergency services if needed.
- Medical Conditions: Consider any coexisting medical conditions that may impact the person's ability to be alone safely. For example, if the person has medical conditions that require regular monitoring or intervention, leaving them alone may not be advisable.
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