21 Blended Family Quotes That You Might Relate To

Medically reviewed by Lauren Fawley , LPC
Updated October 10, 2024by BetterHelp Editorial Team

According to the American Psychological Association, a blended family, or stepfamily, is “a family unit formed by the union of parents, one or both of whom brings a child or children from a previous union (or unions) into the new household.” These types of families are becoming increasingly common in the US and around the world. Like all family dynamics, they can come with both joys and challenges. If you’re part of the exciting adventure of a blended family, you might find the following quotes relatable, comforting, or inspiring.

Blended families are uniquely beautiful and challenging

What is a blended family? 

A blended family includes a child or children from at least one partner's past relationship. Blending families usually requires adjustments for everyone involved—parents and children alike. While it can seem difficult to create new routines, co-parent effectively, merge family values, and balance the needs and emotions of all parties involved, it is possible to cultivate a peaceful environment in blended family situations and take joy in ordinary family times.

The American Academy of Child and Adolescent Psychiatry suggests that it often takes stepfamilies one to two years to adjust and settle in. The following blended family quotes may be helpful along the way.

Quotes for stepparents

Being a stepparent can come with many challenges. Co-parenting with your partner and, if applicable, their former partner can require lots of communication and compromise. Building relationships with your stepchildren can take patience and persistence too, as can helping your biological kids get along with their step-siblings, if applicable. If you’re facing challenges in your role as a stepparent, you might find the following blended family quotes relatable:

  • "Nothing in the world feels more personal than rejection from a child upon whom you have showered love and emotional energy. But it's not about you. Really. Moms can brush off the rejection because they know that their children will be back on track the moment a new emotional or physical need arises. A stepmom's first instinct is to blame herself and consider what it is she may have done to earn the treatment she received." –Brenda Snyder, LCSW
  • "What I'm doing isn't about me; it's about the two little kids that my husband brought into my life. It is about them and making sure that they feel safe, happy, and supported." –Rose Quinn
  • "I did not give you the gift of life. Life gave me the gift of you.” –Unknown
  • "A stepdad doesn't just marry his wife: He marries her entire situation. He has to find a balance between supporting her and defending her without overstepping invisible boundaries that may exist." –Unknown
  • “We combined our two families to make one mega, magical, super-strong, ultra-powerful family.” –Unknown
  • "Co-parenting is not a competition. It's a collaboration of two homes working together with the best interest of the child at heart. Work for your kids, not against them." –Unknown
  • “Visualize how you would want to relate to your stepchildren and how you see yourself forming a new blended family. Too often, stepparents are so wrapped up in the new relationship with their partner that it’s only later, as they come to feel like they’re thrust into a situation that involves children, that they realize they haven’t talked about how they’re going to come together as a family and how the role of stepdad will work.” –Rachel Andrew, Ph.D.
  • "A dad isn't defined as the man who makes the child, but rather the man who raises and loves the child with all his heart through anything. Blood doesn't always make a man a dad; being a dad comes from the heart." –Unknown
  • “Stepparents are not around to replace a biological parent, but rather to augment a child’s experience.” –Azriel Johnson

Quotes for children in a newly blended family

As a child in a blended family, you may face some challenges too. It can be tricky to adjust to new routines, connect with a stepparent, and get along with step-siblings. It may help to remember that you’re not alone in these challenges. Here are five quotes that children of blended families may find comforting:

  • “Children see magic because they look for it.” –Christopher Moore
  • "You were made with love; you are destined for greatness. This big old world can be a scary place; I hope you know that with your kind heart and fierce mind and brave spirit, you can do anything. Be bold, be loud, be everything that you want to be, but always remember to be yourself." –Unknown
  • "You can rise from anything. You can completely recreate yourself. Nothing is permanent. You're not stuck. You have choices. You can think of new thoughts. You can learn something new. You can create new habits. All that matters is that you decide today and never look back." –Unknown
  • "A child cannot have too many people who love them and want to help them succeed." –Unknown
  • “Children begin by loving their parents. As they grow older, they judge them; sometimes, they forgive them.” –Oscar Wilde

“A blended family means mixing” and similar quotes

It can be easy to get frustrated or pessimistic when times are tough in your family. Keeping in mind the long-term goals of harmony and thriving children and parents can help you keep going. If you wanted kids to get along and they didn’t or if you have a disagreement about parenting, you might feel frustrated—but knowing that others have experienced the same challenges may be comforting. Here are some quotes that explain some of the realities of life in a blended bunch:

  • "Don't worry if you're not an instant, happily-ever-after blended family. Expect to endure "I give up" days and rejoice in the "I can do this" days. It will take work, dedication, an excellent sense of humor, and a strong resolve. But hey, since when has any family taken the easy route? We don't do ‘easy’; we do ‘worth it!’” –Jessica James
  • "Blended families: Woven together by choice, strengthened together by love, tested by everything, and each uniquely ours." –Unknown
  • "Family isn't defined only by last names or by blood; it's defined by commitment and by love. It means showing up when they need it most. It means having each other's backs. It means choosing to love each other even on those days when you struggle to like each other. It means never giving up on each other!" –Dave Willis
  • "The secret to blending families is…there is no secret. It's scary and awesome and ragged and perfect and always changing. Love and laugh hard, try again tomorrow—but that's life advice, right?" –Mir Kamin
  • "There is no such thing as a broken family. Family is family and is not determined by marriage certificates, divorce papers, and adoption documents. Families are made in the heart." –C. JoyBell C.
  • "For those of you that say, ‘This is not what I signed up for,’ remember that life is not built for your comfort. Life is built by lessons that test you and push you with every possibility of either demolishing your foundation or reinforcing it!" –Jessica James
  • "Family isn’t something that’s supposed to be static or set. People marry in and divorce out. It’s always evolving, turning into something else.” –Sarah Dessen

Blended families are uniquely beautiful and challenging

Therapy can help you navigate family challenges

Whether you’re a stepparent or a teenager in a newly blended family, it can be difficult to navigate the challenges that can come with this type of dynamic on your own. Just family dynamics day-to-day can cause frustration, stress, or confusion. If you’re looking for support, you might consider therapy. A therapist can offer you a safe space where you can express your feelings, frustrations, and fears. They can be there to support you in even the smallest breakthrough or milestone, and they can also help you develop tools and strategies for communicating with your family, setting boundaries, and managing stress.

If there’s no room in your busy life and schedule to commute to and from in-person therapy appointments, you might try online therapy instead. You can get matched with a licensed therapist through a platform like BetterHelp for adults or TeenCounseling for those aged 13–19 and then meet with them virtually from anywhere you have an internet connection. Research suggests that online therapy can be as effective as in-person therapy in many cases, so you can typically feel confident in selecting whichever format feels right to you.

Takeaway

All families have their own unique challenges, and blended families are no exception. Learning to adjust to a new family dynamic usually takes time, patience, and effort. It can be helpful to remember that it’s normal to face challenges and frustrations from time to time and that you are not alone, which the quotes above may remind you. If you’re looking for support in managing family stressors, you might consider meeting with a therapist.

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