Black Maternal Health Week: Addressing Disparities In Care

Medically reviewed by April Justice, LICSW
Updated January 6, 2025by BetterHelp Editorial Team

Every year, Black Maternal Health Week takes place in April, which is National Minority Health Month. Observed from April 11–17, this week serves as a time to raise awareness of inequality and fight to prevent racial disparities in maternal mortality. Here, we’ll discuss Black Maternal Health Week and explore ways to support BIPOC (Black, Indigenous, People of Color) parents, reduce maternal mortality, and improve child health outcomes. 

Getty
Get support in processing your lived experiences

Black Maternal Health Week this April

Black Maternal Health Week is a time to call attention to the inequity in maternal health, including disparities in maternal death rates. The World Health Organization (WHO) defines a maternal death as the death of a birthing parent “while pregnant or within 42 days of termination of pregnancy [...] from any cause related to or aggravated by the pregnancy or its management.” Campaigns related to Black Maternal Health Week aim to reduce pregnancy-related deaths among Black birthing parents in particular and advocate for more education on this topic among healthcare providers and the public. 

Statistics about Black maternal health

There is currently a maternal health crisis, particularly affecting Black birthing parents. The following are some data points related to maternal health in general and Black maternal health specifically from the Centers for Disease Control and Prevention (CDC):

  • Black women are three times more likely than white women to die from a pregnancy-related cause.
  • In 2021, 1,205 women died of maternal causes in the US, compared to 861 in 2020 and 754 in 2019.
  • In 2021, the maternal mortality rate for non-Hispanic Black women was 69.9 deaths per 100,000 live births, which is 2.6 times the rate for non-Hispanic white women. The CDC emphasizes that rates for Black women were significantly higher than rates for white and Hispanic women.

What can you do to observe Black Maternal Health Week?

There are a number of ways to help raise awareness during Black Maternal Health Week. One way is to spread the word about this campaign on social media. You might post the hashtags #BMHW25 and #BlackMaternalHealthWeek to maximize reach. You can also post statistics about health disparities to provide evidence of inequity in maternal care. Another way to make a difference is to volunteer for and/or donate to a local organization that serves BIPOC women during and after pregnancy or does advocacy work for healthcare equality.  

A woman wearing a headband and a sweater holds a young boy on her lap and points to something on the screen of a laptop which is sitting on the counter in front of her surrounded by toys.
Getty/kate_sept2004

What can you do to help reduce negative health outcomes among Black birthing parents?

There are many ways that people and institutions can contribute to reducing negative outcomes in Black maternal health. At the community level, people can address disparities such as poverty and a lack of transportation, which can affect people’s ability to attend visits to their obstetrician. Individuals can advocate for more public transportation to healthcare facilities in their area. Also, many people experience food insecurity, which can affect their ability to receive adequate nutrition for themselves and their baby. Communities can advocate for more food assistance for families, both during and after pregnancy. 

Supporting the Black Mamas Matter Alliance

Another way to advocate for Black maternal health is to support the Black Mamas Matter Alliance, which is the organization that founded Black Maternal Health Week. The alliance works toward the following four goals, according to their website:

  • “Change policy: Introduce and advance policy grounded in the human rights framework that addresses Black maternal health inequity and improves Black maternal health outcomes
  • Cultivate research: Leverage the talent and knowledge that exists in Black communities and cultivate innovative research methods to inform the policy agenda to improve Black maternal health
  • Advance care for Black mamas: Explore, introduce, and enhance holistic and comprehensive approaches to Black mamas’ care
  • Shift culture: Redirect and reframe the conversation on Black maternal health and amplify the voices of Black mamas”

Supporting the National Black Doulas Association

Another way to support Black maternal health is to donate to the National Black Doulas Association. Doulas are trained professionals who assist during the pregnancy and birthing processes. Doulas may help more people understand and prevent maternal mortality and health challenges often faced during pregnancy, such as preeclampsia and gestational diabetes. Black doulas in particular can also provide specific support for the lived experiences and additional risks faced by many Black mothers and birthing parents.

Mental health support for the health of birthing parents

Pregnant people and parents who are experiencing mental health challenges may benefit from talk therapy. For example, a therapist may be able to help address post-traumatic stress disorder related to birth trauma, symptoms of postnatal depression, or the stress of lived experiences of healthcare discrimination.

If you are experiencing trauma, support is available. Please see our Get Help Now page for more resources.

While therapy can often be helpful, many communities don't have enough mental healthcare providers in the area to meet demand. In some cases, it may be more feasible to speak with an online therapist. Online therapy platforms like BetterHelp provide a larger selection of licensed therapists than what may be available in a person’s immediate area, which can make it easier for individuals to find therapists who suit their unique needs and understand their experiences. Online therapy clients can choose the remote communication method that’s most comfortable for them, whether that’s audio, video, live chat, or a combination of these methods. 

Getty/Zach Wolfe
Get support in processing your lived experiences

Does online therapy help?

In recent years, many studies have suggested the efficacy of online therapy. In one study, for example, researchers indicate that online therapy can be effective for treating depression and anxiety, which are common mental health conditions. 

Takeaway

Black Maternal Health Week takes place from April 11–17. This observance can serve as a way to raise awareness of healthcare disparities and fight for reproductive justice and healthcare equity for Black parents and their families. If you’re experiencing mental health challenges, whether related to pregnancy or not, know that there is help available both in person and online.
Find support with life challenges
The information on this page is not intended to be a substitution for diagnosis, treatment, or informed professional advice. You should not take any action or avoid taking any action without consulting with a qualified mental health professional. For more information, please read our terms of use.
Get the support you need from one of our therapistsGet started