Why Are Employee Accommodations Important For People With Disabilities?

Medically reviewed by Julie Dodson, MA, LCSW
Updated January 16, 2025by BetterHelp Editorial Team

The US Department of Labor defines a job accommodation as “an adjustment to a job or work environment that makes it possible for an individual with a disability to perform their job duties.” Workplace accommodations can make a significant difference for people living with a disability. They can allow them to not only perform essential job functions while maintaining physical and mental well-being but also to thrive at their job and enhance the collective performance of their organization. Here, we’ll discuss employee accommodations as well as their importance in fostering well-being among those with disabilities and in creating inclusive workplaces. 

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Stressed about requesting reasonable accommodations at work?

What is the Americans with Disabilities Act as it relates to employment?

Under the Americans with Disabilities Act (ADA), employers are prohibited from discriminating against qualified individuals living with a physical or mental impairment. This act protects those individuals from discrimination in the following aspects of employment:

  • Recruitment
  • Training
  • Hiring
  • Firing
  • Pay
  • Promotion
  • Job assignments
  • Leave of absence
  • Benefits

It also stipulates that employers must provide reasonable accommodation to people with disabilities.

What is a reasonable accommodation for people with disabilities?

According to the Equal Employment Opportunity Commission (EEOC), a reasonable accommodation “is any change or adjustment to a job or work environment that permits a qualified applicant or employee with a disability to participate in the job application process, to perform the essential functions of a job, or to enjoy benefits and privileges of employment equal to those enjoyed by employees without disabilities.” The following are some possible examples of reasonable accommodations:

  • Modifications to the job application or interview process
  • Adjustments to devices or equipment
  • Modification of training materials
  • A modified schedule
  • Adjustments to the workplace to make it easier to navigate

When are employers not required to make reasonable accommodations for employees with disabilities?

The EEOC notes that in many cases, the appropriate accommodation that an employer can provide is obvious. If it isn’t, the employer can ask the employee or potential employee how they can help them during hiring, training, or employment. Employers are required to make a reasonable effort to provide accommodation for a person with a disability. However, there is an exception if accommodations would lead to undue hardship. According to the EEOC, undue hardship “means that an accommodation would be unduly costly, extensive, substantial or disruptive, or would fundamentally alter the nature or operation of the business.”

A man in a suit gestures towards a laptop sitting on a desk in front of him. Another man in casual attire sits next to him with a focused expression.
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What should employers do if there is undue hardship?

If employers believe that a specific accommodation would produce undue hardship, they are required to try to find a solution. For example, if the cost of an accommodation would be excessive, employers must consider possible tax credits or deductions for an accommodation and look into possible third-party funding available for that accommodation, such as funding from a vocational rehabilitation organization. Employers should also give the individual in question the opportunity to provide for the part of the accommodation that leads to undue hardship. 

Why are employee accommodations important for someone with a disability?

Employee accommodations can lead to more inclusive workplaces for everyone who works there, whether they have a disability or not. Job accommodations also can enable people with disabilities to have a job and an income and advance their career. When a person living with a disability has the reasonable accommodations they need, they may be empowered to do their best work, which can benefit an entire organization. 

Also, employee accommodations may lead to the recruitment of additional talented employees if prospective hires see that an organization takes inclusivity seriously. Accommodations may also lead to reduced turnover, which can sometimes save businesses thousands of dollars per lost employee.  

Mental health support for people living with a disability

Some people living with a disability may feel hesitant to submit an accommodation request. Even if they are highly qualified for a job and excel at their job tasks, they may fear rejection, retaliation, or criticism from an employer. These concerns can take a toll on a person’s mental health.

Individuals experiencing these concerns may benefit from speaking with a mental health professional. While meeting with an employment lawyer or ADA specialist is typically best for legal issues related to a request, a licensed therapist may be able to support the individual emotionally during the accommodation process—whether they’ve already submitted a request or are waiting for a response from an employer. In therapy, they can learn to challenge distorted thoughts and find healthy ways to cope with stress.

Online therapy for people with a disability

For some people with a disability, it may be difficult to attend traditional in-office therapy appointments. Some may find it easier to connect with a therapist remotely from the comfort of home. Online therapy platforms provide the opportunity to communicate with a licensed therapist via audio, video, live chat, or a combination of these modalities. 

With a platform like BetterHelp in particular, individuals can also contact their therapist at any time through in-app messaging, and their therapist will respond as soon as they can. People living with a disability may find this option useful if they experience stress related to a request for employee accommodations between therapy sessions, as they don’t have to wait until the next session to communicate what they’re experiencing. 

A man wearing glasses and headphones smiles as he sits at a desk and looks at a laptop sitting in front of him.
Getty/10'000 Hours
Stressed about requesting reasonable accommodations at work?

Is online therapy supported by research?

Numerous researchers have studied the effectiveness of online therapy in recent years. The findings of many studies suggest that online cognitive behavioral therapy (CBT)—which is an evidence-based practice—can be effective for addressing symptoms of depression, generalized anxiety disorder, social anxiety, adjustment disorder, phobias, panic disorder, obsessive-compulsive disorder (OCD), and substance use disorder, among other mental health challenges. 

If you are struggling with substance use, contact the SAMHSA National Helpline at (800) 662-4357 to receive support and resources. Support is available 24/7.

Takeaway

Employee accommodations can serve as a way to provide a more inclusive environment for people with disabilities. Accommodations can vary widely, as mental and physical impairments can vary significantly in different individuals. If you are considering requesting a reasonable accommodation but feel nervous about the process, you may benefit from speaking with a licensed therapist. They may be able to provide emotional and mental health support as you navigate this process.
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