Does Love At First Sight Exist?

Medically reviewed by Julie Dodson, MA, LCSW
Updated October 9, 2024by BetterHelp Editorial Team

The idea of "love at first sight" generally relates to the notion that you might fall in love with someone the moment you first see them. This idea has been dramatized innumerable times in writings, movies, and television programs, and may be frequently portrayed as an intense and immediate feeling of connection. Some people believe that real love develops over time, while others believe it is possible to fall in love with someone immediately. Often, falling in love quickly can be more accurately described as feeling an attraction or infatuation for someone. To learn more, it can be helpful to work with an online therapist.

Are you ready to explore the potential of love at first sight?

The research on love at first sight

Research has been done on love at first sight and how it may relate to chemistry and attraction. To better understand the underlying causes of this, questionnaires, experiments, and brain imaging tools were often used. 

Other studies have examined how chemistry and biology may play a part in this phenomenon. According to some research, the brain's dopamine and oxytocin molecules may have a role in love patterns at first sight. Other studies have suggested that physical attractiveness and facial symmetry may contribute to attraction and this experience. 

The research may suggest that the emotion of falling in love with someone right away may have some scientific foundation. However, it can be helpful to understand that falling in love is often a complicated process that can be influenced by people’s personalities, common interests, and emotional connection, among other factors.

The role of emotional connection in Love at First Sight, starring Hadley Sullivan and Oliver Jones

Love is often a complicated feeling that may come in many forms. To properly comprehend the idea of "love at first sight," it may be paramount to grasp the distinctions between different kinds of love.

A form of love known as lust may be primarily motivated by sexual attraction and desire. It may be characterized by a strong physical attraction to someone and could be brief and intense. When someone feels this, they often say they have “fallen” in love. Lust is not always associated with more intense emotions of love or connection.

Romantic love, on the other hand, tends to last longer and may be marked by intense emotions of affection, emotional ties, and dedication. When many people think of true love, they think of what they see in movies. Take the popular movie Love at First Sight, played by the two leads Ben Hardy and Haley Lu Richardson. If you watch this movie, you will see two appealing leads, Hadly Sullivan and Oliver Jones, meet at the beginning of the movie at JFK airport on their flight to London. They sit next to a woman and begin talking, developing feelings over the course of a few hours. They have a low statistical probability of meeting, and an even lower one of meeting again. Yet somehow, they do, and life brings them together. While an adorable story, is this really true romantic love? True romantic love is more than some quirky narrative gimmick you see in the story of an above-average rom-com movie with a lackluster script. While meeting someone that excited you might be the beginning of a love story, true romantic love is built over time through genuine connection, effort, trust, and consistency.

Platonic love can be built on friendship and a strong emotional bond, but it typically excludes romantic or sexual attraction. Platonic love can be equally as meaningful as romantic love because it frequently involves a strong sense of mutual respect and trust.

The love within a family is usually known as familial love, and it can be characterized by deep emotions of attachment and devotion. This is the type of love you might feel toward your mother. In the movie Love at First Sight, this is the type of love that the character Hadley Sullivan describes feeling toward her dad, Andrew.

Complexities

Prior experiences and relationships may significantly influence the likelihood of experiencing this. A person who has previously experienced happy and fulfilling relationships, for instance, might be more open to the idea of falling in love at first sight. They might be more open to taking chances in their search for love and more self-assured in their capacity to create deep emotional relationships.

On the other hand, a person who has had unpleasant or traumatic experiences in the past could be less inclined to accept this idea. They might not be as sure about how strongly they feel about themselves, or how to voice their feelings, and they may be less open to the possibility of falling in love right away. Previous relationships and experiences may significantly influence the likelihood of this, but they may not be the only things that matter. Chemistry, biology, and individual circumstances are just a few examples of the many influences that tend to play a role in this complex and varied phenomena.

If you are experiencing trauma, support is available. Please see our Get Help Now page for more resources.

Online therapy

Online therapy may offer numerous advantages for people who want to better understand the concept of love. One potential benefit of online therapy is that you may have the chance to analyze and learn from previous relationships and experiences. Therapy can also help you learn about important factors of a healthy relationship, and how to maintain hope in periods when you feel less confident about your romantic connections. Plus, attending therapy online can add convenience and comfort to the process of working with a licensed mental health professional.

Effectiveness of online therapy

According to a study titled "Psychology at a Distance: Examining the Efficacy of Online Therapy" that was published in the Journal of Clinical Psychology, online therapy can be an efficient and practical way for people to address a range of issues, including those pertaining to relationships and love. 

Are you ready to explore the potential of love at first sight?

Takeaway

Love at first sight may be better described as attraction, infatuation, or lust, but it’s possible that the feeling of falling in love at first sight could lead to a healthy long-term relationship. To learn more about love, you may wish to speak with a licensed therapist.
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