Marriage Advice To Cherish, To File Away, And To Ignore

Medically reviewed by Melissa Guarnaccia, LCSW and Dr. April Brewer, DBH, LPC
Updated October 10, 2024by BetterHelp Editorial Team

If you’re soon getting married or have recently gotten married, you’ve likely received many pieces of advice from well-meaning family and friends. Some of this advice may be helpful, while other concepts may not apply to your relationship, and still others may do more harm than good. While common adages like, “Never go to bed angry,” may often be helpful, it may not always be true that you need a prenup or that you’re “marrying the family” and not just your spouse. In addition, the advice to always put everything in your own name and that you must become close with your spouse’s friends may not be necessary or wise. If you’re seeking more professional, research-backed marriage advice, you might consider couples therapy. You can attend sessions in person or through an online therapy platform.

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Marriage advice to cherish: Never go to bed angry

Marriage advice to cherish can include helpful nuggets of wisdom that you may wish to follow in your relationship. Although there can be exceptions to this type of marriage advice, it often holds true.

You've probably heard this mantra before or even seen it embroidered on throw pillows. When you announce your engagement, you'll probably hear it again. Despite how often you've encountered the phrase, “Never go to bed angry,” it could be worth listening to in many cases. Some studies show that sleeping can consolidate negative memories and make them harder to reverse.

Marriage tip for resolving disagreements before sleep

The sentiment can be simple: If you're fighting, try to come to an understanding before you go to sleep. That doesn't necessarily mean that you must fully solve your problem before bed. If you can, that can be great, but sometimes it might not happen. Staying up to try to solve a complex problem could leave you losing sleep and becoming more irritable as you become more tired, potentially worsening the problem.

Marriage advice for handling disagreements before bed

When that's the case, you can agree to pick up the discussion some other time when you aren't so tired. You might say that you love each other, and then go to sleep. The problem will likely still be there in the morning, but if you make peace before you go to sleep, you're likely to sleep better and wake up in a mood that is more conducive to constructive problem-solving.

Marriage advice to file away

Although much of the marriage advice you receive may come from a place of love and good intentions, some pieces of advice may not apply to you. You might consider filing away the following pieces of advice for further consideration.

Sign a prenup

"Prenup" is generally short for "prenuptial agreement," a legal document in which you and your fiancé typically agree on how you will handle a divorce in the future, should you decide to get one.  Some people don't like the idea of prenups because they feel that they require the assumption that the marriage is going to fail. Others argue that having something written ahead of time can save a lot of bad blood if you do ever get a divorce. 

In many cases, prenups tend to be more valuable for people who have more assets, partially because this usually makes a divorce more legally complex. If you lead a simpler life, a prenup might not save you as much time and energy. As a result, whether a prenup is right for you generally depends on your attitude toward them and your financial situation.

You marry the family

A common cautionary phrase can be, "You marry the family." This usually suggests that when you marry someone, you also marry all their family's problems. On the other side of the equation, you may also be marrying all their benefits, such as social support.

This idea may or may not apply to you. It may depend on how close your partner is with their family and how their family operates. Some families can be very intimate, and you may find that your problems and their problems remain quite separate. In some cases, your partner may not be very close to the family, or they may not have much family. It may be best to sit down with your fiancé and decide together what roles both of you want your respective families to play in your married life.

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Marriage advice to ignore

Sometimes, you may hear marriage "advice" that isn't meant to help you so much as defend or vindicate someone who has had a bad experience with marriage. It could also be that the people giving this advice believe what they’re saying and have positive intentions, but the message simply isn’t helpful or doesn’t apply to your situation. This is general advice that you don't need to carry with you and may ignore altogether.

Look at the mother/father

One common lamentation can be some form of the concept, "Look at the mother." This can imply that every woman in a married relationship behaves as her mother does. The same is sometimes said of men in married relationships. 

While we may often pick up social cues from our parents, we can be just as likely to do so in an inverse fashion. Sometimes, we may see the things that our parents do, decide that they are normal or good, and adopt those behaviors. Other times, we might see things that our parents do and decide that those behaviors are not good. In these cases, we might refuse to adopt them or even adopt opposite behaviors. Other times, we may adopt a combination of these approaches. We may like something that our parents did but decide that it isn't appropriate in our situation, for example.

Consider mental health when choosing to marry

Many mental health conditions, like anxiety and depression, can run in families, so if your fiancé's direct relatives have a mental health condition, there may be some possibility that they will develop it, too, although there is no guarantee, and environmental factors can play as large a role as biological factors. 

Vetting those we love based on how likely they are to develop certain traits might not be the healthiest approach. Ideally, the person that you marry should usually be someone you are willing to love and support regardless of challenges that may or may not develop in the future.

Put everything in your name

"Put everything in your name" can be a method of getting around a prenup. The idea is usually that if you make all the payments on the house, the car, the utilities, insurance accounts, etc., you may "hold all the cards" if your relationship ends. The other person will likely be more dependent on you, and (as the theory generally goes) you may get everything if you divorce. 

This advice may not be legitimate, though. Legally, having payments in your name doesn't necessarily mean that you'll get everything in the event of a divorce. Further, if you’re thinking defensively about a divorce, it could be easier and fairer to go with a prenup.

In addition, insisting on having all the responsibilities as a type of power move may be a form of emotional abuse*. It may not defend you in the event of separation so much as it could make the separation more likely. If you both own everything, you can have equal responsibilities and benefits. This can lead to a more transparent, trusting, and strong relationship.

If you or a loved one is experiencing abuse, contact the Domestic Violence Hotline at 1-800-799-SAFE (7233). Support is available 24/7.

Learn to like their friends

There's typically nothing wrong with liking your fiancé's friends. However, the idea that you must like them to make things work might not be relevant. You're likely marrying your partner because you want to spend your life with them, but it can be healthy for the two of you to spend time alone and with friends (mutual and otherwise).

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When marriage advice isn't enough

Your married friends and family can be an important source of support before and after you encounter challenges. However, relationships often involve interpersonal difficulties, and there’s generally no harm in getting a little extra help. Marriage therapists often specialize in teaching new forms of communication designed to deepen your relationship, even if it's already strong.

Benefits of online therapy for married couples

Some couples feel hesitant to speak to a therapist about their marital problems. A clinical environment like a therapist’s office might make doing so even more uncomfortable. Many couples prefer online therapy because they can discuss their relationship problems from the comfort of their home. It could also be more convenient to attend sessions online, especially if you’re having to work around two people’s busy schedules. Appointments for internet-based therapy are often available outside of normal business hours. 

Studies show that web-based therapy can be just as effective or even more effective than in-person therapy for some people. One recent study demonstrated similar outcomes for couples undergoing online counseling via video conferencing when compared to more traditional in-person counseling. Both groups generally showed improvements in the areas of mental health, relationship satisfaction, and therapeutic alliance. 

Takeaway

The marriage advice you receive from friends and family may be best taken with a grain of salt. For instance, it may often be helpful not to go to bed angry, but the common advice of putting everything in your own name so that you may be better off in the event of a divorce may not be beneficial or wise. The best marriage advice can come from a licensed couples therapist who can get to know you and your partner and help you through any difficulties you may be experiencing. If you can’t find a reputable couples therapist in your area, you might consider trying online couples therapy.
Marriage can come with complex challenges
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