Parenting Tips For Raising Children: How To Talk To Your Kids

Medically reviewed by Arianna Williams, LPC, CCTP
Updated October 25, 2024by BetterHelp Editorial Team

Parents often hope to create an environment where their kids can talk to them openly. They may want to check in with them, hear about their week, or support them through their challenges. However, figuring out how to create opportunities and environments for children to communicate openly can sometimes be confusing. 

All ages can experience different attention capacities, interests, and comprehension skills. However, establishing quality communication while young may help them become more compassionate and empathetic adults. In addition, children who feel they can talk to their parents may form stronger and healthier bonds with them in the long term. 

Improving communication with your child can be confusing

Parenting tips on how to talk to your kids

Consider the following tips if you are looking for ways to develop stronger communication with your child.  

Foster understanding 

When talking with kids, it may help to consider how you might act when conversing with another adult. Whether it's your coworkers, friends, or strangers, you may have expectations for each conversation. Even if you're having a casual talk about your interests, you might expect not to be interrupted, ignored, or talked over about something unrelated. 

Practice respectful adult conversation skills

In adult conversations, you and those you are talking with may have an understanding with each other that you'll listen, focus, and see the conversation through respectfully. Suppose you need to leave the conversation, change the subject, or insert your opinion. In that case, there may be an understanding that you'll wait for the other person to wrap up or gently notify them you need to leave or would like to comment. These conversation skills show you are paying attention and respecting what the other person has to say.

While talking with your kids, you can bring in some of these same skills and considerations with more patience and understanding. Whether you're talking about each other's days or their week at school, showing interest in their hobbies, or discussing boundaries, try to treat the conversation as seriously as if you were listening to a friend. It may mean a lot to your children to get the same respect and understanding you hope to get in return. Kids can learn through observation, so it can be helpful for parents to demonstrate the importance of being an active listener and leading by example.

Understanding your children's questions and concerns

It can be understandable to sometimes throw out the response "because I said so" or "you'll understand when you're older" when a child asks a question about a rule or raises a concern. However, reacting this way doesn't give your children a real reason, and it may send a message to that kid that their voice and concerns are not heard, which may lead to frustration. Listen to their concerns, answer their questions, and explain your reasoning.

How to talk to your kids using active listening 

Understanding your child may not only mean understanding their personality and interests. As noted by the American Psychological Association (APA), there's evidence that children notice and pick up much of their social learning from their parents. Allowing them to speak without being interrupted, engaging in eye contact, using a calm voice during a disagreement, and showing your full attention can give your child the basics of a meaningful conversation. 

Children also notice how parents listen and talk to one another, demonstrating healthy communication skills between adults. Positive examples can help kids learn the tools they need for effective problem-solving in future relationships. They learn what listening looks like and how communication is essential to diffusing arguments and getting their point across.

"Active listening" is giving a person your full attention by removing distractions, turning toward the speaker, and giving your undivided attention to what they're talking about. Active listening is about being present in a conversation so kids can feel loved, valued, and safe enough to express their emotions. Listening can also include getting on your child's level, retaining and repeating their words, and asking them questions to understand further what they're talking about. 

Talk to children at their level

While some vocabulary may go over kids' heads, children are intelligent and learn quickly. Children are often intuitive and may sense body language or the energy behind an interaction. When they hear a parent talk, they can often tell when something is wrong or pick up on feelings of anger, sadness, or fear. While these feelings are natural, part of parenting may involve helping a child feel loved and safe by explaining why emotions occur. 

Imagine your child is sensing that you are upset but doesn't understand why. They might feel upset or confused. On the other hand, when bad things happen at school, and your child doesn't know how to talk about it, you might want to help them through it. Maybe you are having trouble explaining why they need to go to sleep on time or write a paper they've been putting off. You might also want to engage with your kids and know how their week was or what's new in their lives.  

It might be beneficial to meet your child on their level using strong communication skills. Depending on their age, kids may have difficulty understanding certain concepts. Play to your audience and talk to them respectfully. Use age-appropriate concepts and vocabulary— like little adults—to connect with them. 

You can remind your child they are in a safe, supportive space and get them to open up and talk more. When young people feel more at ease, they may be more likely to talk and hear what you have to say as well. Connecting with your children doesn't necessarily have to be in serious settings. Try having fun and playing while broaching conversation topics you're curious about.    

Give the respect you expect from your child

To establish quality communication, it can benefit both of you to have reasonable respect for your conversations. For your child, you can teach them respect principles like waiting for someone to finish talking, allowing someone to provide their own conversation topics, and valuing the responses and opinions of others. However, ensure you follow your advice as an adult in the situation. 

When talking to a child, use the respect and consideration you would use when talking to any adult. With your friends and coworkers, you may not talk over them, ignore their interests, or cut them off to focus on another activity. Introduce a similar conversation balance to help your child believe they are valued and listened to. Show your kids that their feelings and what they have to say matter. Giving kids a floor of equal respect and maintaining quality conversations can teach them what behavior to expect and return in future conversations.

Improving communication with your child can be confusing

Seeking outside assistance

Parenting can come with roadblocks. In some cases, no matter the amount of effort put into communicating, a missing link may prevent you and your children from having open, healthy discussions. If you've noticed this is the case for you and your family or would like additional support, you might benefit from speaking to a mental health professional. With the help of a trained therapist, you can identify new strategies for engaging with your child and developing communication skills. 

BetterHelp

Some parents have busy schedules, so making time for another appointment may be challenging. However, with an online therapy platform like BetterHelp, you can meet with a therapist virtually from wherever is most convenient for you, which may make it easier to schedule. In addition, you can choose an appointment time that works for you, with many online therapists offering session times outside of standard business hours. 

Online parenting programs to help you speak to your kids more effectively

Research has found that online programs can be effective for parenting concerns. One study found that online parenting programs substantially increased positive parenting and parents' encouragement and significantly and positively affected parent confidence, positive child behavior, and parenting satisfaction.

Takeaway

It can sometimes be confusing to figure out how to create opportunities and environments for your children to communicate openly with you. If you are trying to figure out how to improve communication with your child, consider trying the tips above, such as creating understanding, using active listening, and meeting kids on their level. For further support with parenting concerns, you can contact an online or in-person therapist for guidance.
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