INFJ Personality Type

“INFJ” is one of the Myers–Briggs Type Indicator personality types, which experts believe to be an “adequately reliable self-report inventory.” 

INFJ personality type

Understanding INFJ personalities

As an introverted person, an INFJ often feels best when spending time alone. People with this personality are generally not spontaneous; instead, they tend to like planning and staying organized. Famous people with the INFJ personality type include Martin Luther King Jr., Oprah Winfrey, and Elanor Roosevelt, among others.

Myers-Briggs type indicator® (MTBI)

Extraverted sensing

Extraverted Sensing (Se) can simply be explained as someone being extra focused on the external world and all the information and data that they are acquiring from their senses. Extraverted sensing can also help an INFJ remain aware of their surroundings. INFJs are known to be motivated, creative, and imaginative, often setting high expectations and excelling as high achievers. Their creativity can be linked to the cognitive functions inherent in the INFJ personality type, as explored by theorists like Swiss psychoanalyst Carl Jung and later defined by the Myers & Briggs Foundation. They generally do not like living a pretentious life and enjoy being accepted for who they are as reserved and reflective people. INFJs are sometimes referred to as advocates, as they often have a high sense of morality and idealism. INFJ careers often involve helping others in some capacity, aligning with their role as an assertive advocate for those in need.

INFJs are most often soft-spoken, strong-willed, or highly opinionated, and they fight for what they believe is right. It is difficult for them to use their strong-willed nature for their personal gain; rather, they prefer to use that energy to bring about balance in situations. However, their complexity can often lead them to feel misunderstood in various social contexts.

Common INFJ personality traits

1. INFJ personality: Introverted & extroverted

INFJs like to spend time alone and enjoy exclusivity. However, there are times when they want to be around people (although not typically for long periods of time, but this does depend on the individual and their relationship with those around them). In fact, most friends and acquaintances know them as extroverted and sociable individuals. People in such friendships may sometimes feel confused because, at times, they can become overwhelmed and withdraw from people. INFJs tend to be selective when it comes to choosing their genuine friends—similar to the INFP personality type, which is characterized by having a small, tight-knit group of friends. Close relationships are often important to INFJs, but they may not find as much value in casual acquaintances.

2. Helpful

People with an INFJ personality often like helping others and making the world a better place, driven by their compassion, ability to form strong bonds with others, and desire to provide useful insights into complex situations. This trait is especially prominent in INFJ-A types, who combine their deep understanding of people's feelings with a drive to create positive change. Although they can be strong-willed and decisive, they do not use those qualities for personal gain. Instead, they are more inclined to use it to help others. When people are in trouble, they like providing thoughtful advice rather than telling them what they should do. Many INFJs see helping other people as their main purpose in life and enjoy participating in charities and non-governmental organizations. They genuinely care about people's welfare and may have a desire to fix society’s deeper problems.

3. Meaningful conversations with INFJ personalities

INFJs dislike small talk and generally prefer deep, meaningful conversations. Although they can sometimes be extroverted, they are largely introverted by nature, a trait that underscores INFJs' place in social interactions and their preference for meaningful connections over superficial encounters. Engaging in small talk does not help one learn significant things about others, which is why they don't favor this type of communication.

4. INFJ personality type and creativity

5. Determined & passionate

When INFJs believe that something is of value, be it in their close friendships or professional lives, they often pursue it with much conviction. They tend to be quiet but have an intense passion for anything that is important to them. This is a largely unconscious aspect of their personality, rooted in their own emotions. Sometimes, their conviction can be perceived as being stubborn. In these cases, their resolve does not always work to their advantage and instead may be a liability. In certain situations, such as in conflicts or when confronting troubling facts, the determination and passion of an INFJ may pose a challenge.

6. INFJ: Seclusion

There are days when INFJs do not want to be disturbed. INFJs may like recharging their energy by spending time by themselves. It can also be hard for a person with an INFJ personality to open up, even to their close friends.

7. Highly intuitive

Those with INFJ personality traits can sometimes sense that something seems wrong and, in those circumstances, may find it useful to listen to their inner voices. Because of strong intuitions, INFJs trust their instincts quite a bit, and, as a result, they are likely to ignore the opinions of others, which may cause conflict.

8. Preferred INFJ careers for their personality traits

Because they are creative, intuitive, and empathetic, INFJs often choose career paths well suited for introverts. They are dedicated workers, but they prefer working behind the scenes. However, when requested to lead, they do so successfully. INFJs prefer jobs that have a peaceful working environment. Most INFJ personality types are likely to be found in careers that contribute to the well-being of society. They are dedicated and helpful workers who can carry out complex projects in organizations focused on humanitarian causes.

INFJs may consider pursuing a career that is consistent with their values in the counseling or healthcare sector. Roles such as doctors, spiritual roles, counselors, and psychologists are attractive options to INFJs. Their creative minds help them in the engineering and science fields, too. People with INFJ personalities may change their careers many times until they find the path that best accommodates their personal values.

9. INFJs and organization

INFJs tend to dislike spontaneity and unplanned situations with stressful conditions. Instead, they tend to enjoy when things are well-planned and organized. This is particularly true for the INFJ-T type, who find comfort in order and are often seen as INFJs who tend towards more structured lifestyles. Many INFJs are highly organized people and likely to use day planners to guide their activities and tasks. 

10. INFJ: Strong sense of emotions

People with an INFJ personality type have a strong sense of emotions. INFJs are often empathetic toward others and, at times, can neglect their own feelings. INFJs have the natural ability to understand others’ emotions and can sometimes sense the feelings of those around them. They can notice even the slightest change in other people's moods and are likely to know when something is wrong. In many cases, INFJs may form a huge circle of acquaintances, though they tend to reserve deeper connections for a few. 

Therapy & the INFJ’s personality traits

Do you have an INFJ personality type? If you can relate to most of the above traits, then there's a good chance that you are an INFJ. You may be interested in taking the Myers-Briggs Type Indicator for yourself to discover which personality type you identify as.

To find out more about your personality type and how it impacts your relationships with others, you may consider speaking with a therapist.