How To Identify And Treat A State Of Psychosis

Medically reviewed by Julie Dodson, MA
Updated June 19, 2024by BetterHelp Editorial Team

Psychosis isn’t a specific mental illness. Instead, it can be seen as a psychological state in which a person’s ability to accurately discern reality is no longer functioning properly. People with certain mental health conditions may be more prone to this experience, but it can also occur due to stress, intoxication, disease, and injury. Understanding what causes a state of psychosis and how to recognize it may make it easier for you to seek help for yourself or offer help if someone you know is affected.

The experience of psychosis can involve a variety of symptoms, including delusions, hallucinations, and confusing patterns of thought and behavior. At any given time, someone with a psychotic disorder may be experiencing all, some, or none of these symptoms. With help from medication and therapy, it’s often possible to recover from a psychotic state and remain mentally healthy over the long term. 

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Prevent psychosis onset or relapse with help from therapy

What are psychotic symptoms?

In psychological terms, psychosis usually refers to a group of symptoms that often appear together and interfere with an affected individual’s ability to correctly perceive, think about, and understand reality. In many cases, these symptoms are signs of chronic psychotic disorders like schizophrenia, though they can also appear in other circumstances. 

Psychosis symptoms are often divided into “positive” and “negative” categories. Positive symptoms generally involve the emergence of behavior, thoughts, or perceptions that would not normally be present in healthy people. Negative symptoms typically involve the loss or weakening of capabilities that healthy people generally possess.

Positive symptoms of psychosis

  • Hallucinations can be defined as perceptions with no origin in reality. Examples can include hearing nonexistent voices, seeing other people as extraterrestrials, or feeling imaginary insects crawling on your skin. 
  • Delusions are typically described as persistent, false beliefs that don’t change even in the face of evidence against them. For instance, if you’re experiencing delusions, you might believe that you’re receiving secret messages from newspaper headlines or that your family members are actually government agents spying on you.
  • Disorganized speech usually involves talking in a way that doesn’t make sense to other people. This could involve jumping rapidly between tangents rather than completing a thought or frequently making up words that have no meaning to others.
  • Disorganized thought can describe thinking in ways that don’t follow typical logic. Thoughts may occur in such rapid succession that you can’t organize them, or you could repeatedly draw associations between ideas with no logical connection.
  • Disorganized behavior can refer to actions that seem bizarre or illogical for your circumstances and cultural norms. Examples can include laughing at inappropriate moments, shining a high-powered flashlight during the daytime, or engaging in sexual behavior in public settings.
  • Catatonia is generally defined as a specific type of disordered movement involving a diminished ability to initiate, control, or redirect behavior. Individuals with catatonia might freeze in one posture for a prolonged period until someone else moves them or continually repeat the words or gestures of other people. 

Negative symptoms of psychosis

  • Avolition can refer to a lack of motivation or desire to take action, complete tasks, or pursue goals.
  • Anhedonia is usually described as a lack of happiness, pleasure, enjoyment, and satisfaction in circumstances where they’d usually be experienced.
  • Blunted affect generally involves a lack of emotional responsiveness, both internally and externally.
  • Alogia may be described as a lack of fluency and complexity in speech, such as using fewer words or speaking slowly and infrequently.
  • Asociality normally consists of a lack of interest in and aptitude for engaging in social contact with others.

Some people may experience only one type of psychotic symptom, as in delusional disorder, which usually involves fixed delusions without hallucinations or disorganization. Others may display many symptoms concurrently.

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Can a person enter and leave a state of psychosis?

The above symptoms aren’t necessarily always present in people with psychotic disorders. Instead, these conditions often follow a pattern of recurring stages in which the individual:

  1. Displays warning signs of impending psychosis. This stage may be referred to as the prodrome or prodromal stage.
  2. Experiences frequent and severe positive symptoms. This stage is typically what people mean when they refer to a psychotic episode or the active phase of psychosis. 
  3. Returns to a state of ordinary awareness of reality. This stage may be referred to as the residual stage or recovery stage of psychosis, and some people may need antipsychotic medication to reach it. 

Some people with chronic mental illnesses like schizophrenia may continue to experience negative symptoms, even during periods of recovery. These symptoms can be debilitating and may not respond strongly to antipsychotic medication. However, negative symptoms by themselves don’t usually constitute a psychotic state.

How long can a state of psychosis last?

The duration of psychotic episodes can vary between individuals based on many different factors. In some cases, psychotic episodes persist for only a few days, while in others, they may last for months or even years. 

According to the standards established by the American Psychiatric Association, a diagnosis of schizophrenia requires at least one month of active symptoms like hallucinations and delusions. However, other psychotic disorders may involve shorter periods of psychosis.

What can cause a state of psychosis?

Many causal factors can contribute to the emergence of psychosis, including the following:

Psychological disturbances like childhood trauma can have a similar effect.

  • Psychoactive substances: The use of some recreational substances, such as amphetamines or psychedelics, can induce states of psychosis, as can withdrawal from these substances in cases of addiction. 

Certain prescription medications, like steroids or anticonvulsants, may also induce psychosis

Some of the above causes may only lead to short-lived psychotic states. For example, someone who develops psychosis due to substance use may begin to recover soon after they stop taking the substance in question. In other cases, psychosis may be part of a chronic condition that requires ongoing management with medication and therapy.

Is someone in a state of psychosis aware they’re mentally ill?

It’s often difficult for people experiencing psychosis to recognize that they’re experiencing delusions or hallucinations. This inability to recognize what’s real is often referred to as lack of insight or anosognosia, and some researchers and mental health professionals regard it as a key feature of psychotic disorders. Estimates suggest that between 57% and 98% of people with schizophrenia may not recognize that they’re experiencing a mental illness.

This impaired awareness can make the treatment of psychosis difficult. Affected individuals may be less likely to cooperate with therapists or follow medication recommendations when they don’t see themselves as unwell. Some treatment approaches for psychotic disorders based on cognitive therapy focus on helping people achieve greater insight

Recognizing and treating psychosis

Psychosis treatment may be more effective the earlier it’s provided. Researchers have found that the odds of symptomatic and functional recovery tend to decrease the longer an individual goes without help. Learning to recognize a state of early psychosis and encouraging the person to seek treatment may be beneficial to their long-term prognosis. 

Signs that someone may be approaching a psychotic episode can include those listed below:

  • Sudden decline in performance at school, work, or other areas of life
  • Withdrawal from social life
  • Lack of interest in or enjoyment of activities
  • Suspicious or paranoid behavior
  • Diminished attention to grooming and hygiene
  • Endorsing strange beliefs, such as magical thinking or perceptions of hidden patterns in everyday events
  • Describing strange perceptions, such as shadows moving on their own, muffled voices that no one else can hear, or a sense of being watched
  • Saying they don’t know who they are or don’t feel in control of their actions
  • Expressing a sense that something undefinable is wrong
  • Unusually intense, flat, or inappropriate emotional responses
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Prevent psychosis onset or relapse with help from therapy

What to do if you observe signs of psychosis

If you’re concerned that someone you know might be nearing a psychotic break, you may want to encourage them to seek early treatment. 

Rather than dismissing their beliefs or perceptions, you can express empathy and compassion, but let them know that you’re not experiencing the same thing. Suggesting that they talk with a mental health professional for emotional support could be a beneficial first step. Once they’re in contact with a treatment provider, that person can help them develop a treatment plan. Depending on the severity of their symptoms, they may need psychotherapy, antipsychotic medication, or some combination of both.

Scheduling therapy may not always be easy when you’re experiencing functional impairment related to psychosis. If you’ve decided to seek help with recovery from psychotic symptoms, you might find online treatment helpful. Since you can attend sessions from anywhere with an internet connection, finding time to meet may be easier. However, it can be important to note that individuals experiencing acute psychosis may require in-person treatment from a psychiatrist who can prescribe medication.

Online interventions for people in recovery from psychosis often show positive results in controlled trials. Treatments based on cognitive behavioral therapy (CBT) may be particularly effective. A 2017 trial of one such treatment found that it typically helped patients reduce psychotic symptoms, increase their understanding of their conditions, and improve their social function. 

Takeaway

A state or episode of psychosis usually involves difficulty distinguishing real facts and perceptions from distortions created by the mind. Many people experiencing psychosis are unaware that they’re unwell, though medication and certain kinds of psychotherapy may help them achieve greater insight. Psychotic states can result from many kinds of illness, injury, stress, and changes in the structure and function of the brain. Online therapy may be a convenient and accessible treatment option for individuals recovering from a psychotic episode.

Are you living with symptoms of psychosis?
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