Feeling Safe At School: How School Safety Impacts Learning And Mental Health

Medically reviewed by Julie Dodson, MA, LCSW
Updated January 14, 2025by BetterHelp Editorial Team
Please be advised, the below article might mention trauma-related topics that include suicide, substance use, or abuse which could be triggering to the reader.
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Research indicates that a sense of safety is fundamental to a student’s ability to learn and thrive. However, students may face a wide range of threats to their safety and well-being, including bullying, violence, and discrimination, which can undermine their sense of security. Below, explore how perceptions of safety can impact mental health and academic performance and offer helpful strategies for creating safe school environments. 

A group of two teenage boys and one teenage girl carrying books and backpacks smile and chat as they walk down a school hallway.
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Feeling safe at school: A foundation for learning and growth

A safe learning environment for students, teachers, educators, and families can lead to student success, ensuring students can focus on their education and build healthy connections with peers, teachers, counselors, and administrators. However, threats like bullying, violence, harassment, discrimination, or the presence of weapons or substances can undermine their sense of security. No matter whether in elementary school, middle school, or high school, students can be at risk of safety concerns. 

A 2021 systematic review of 43 studies found that nearly 20% of students felt unsafe at school, with some studies reporting rates as high as 69.1%. This sense of insecurity was linked to mental health challenges, including depression, anxiety, and suicidal behavior. In contrast, a 2015 review revealed that students who feel safe and supported at school tend to perform better academically, exhibit positive social behaviors, and maintain better mental health. Together, these findings underscore the critical role of school safety in shaping positive outcomes for students.

The impact of safety on student mental health

Psychological and physical safety are foundational to well-being, particularly regarding child development. Maslow’s Hierarchy of Needs places the need for safety above physiological necessities like food and water. Without safety, higher-level functions like learning and social connection cannot be fully achieved, and mental and emotional health may deteriorate. 

Research has repeatedly demonstrated a strong connection between perceptions of safety at school and mental health difficulties like depression, self-harm, suicidal ideation and behavior, and post-traumatic stress disorder (PTSD), as well as emotional problems and interpersonal issues. 

A 2014 study of more than 11,000 secondary school students found that feeling unsafe in school correlated significantly with mental health problems such as these — students who reported feeling “very often unsafe” were eight times more likely to experience mental health challenges compared to those who felt safe. 

How school safety affects student achievement

Perceptions of school safety can also affect academic success. A 2015 literature review exploring the relationship between school safety and student achievement found that a safe school environment was a “significant antecedent” for achieving students’ social, academic, and emotional needs. 

A sense of security is often necessary for thriving: focusing on learning can be challenging in an environment where a student feels unsafe, and research supports this idea. For example, in a 2010 study of 485 junior high school pupils, those who experienced high levels of fear about future social exclusion or bullying reported difficulties concentrating in class. 

Another study that examined the relationship between school safety and academic achievement found that students in safer schools scored significantly higher on grade eight reading and mathematics tests. Using data from 46 schools in one state, the study revealed that lower levels of school violence and fewer disciplinary infractions created better learning environments, enhancing student performance.

Risk factors for school violence

To foster a safe environment for students, understanding the risk factors that may make a child more likely to engage in violence can be helpful. The following characteristics are common among those who commit violence at school, which could include bullying, gang activity, or school shootings:

  • Adverse childhood experiences (e.g., child maltreatment, mental illness of a household member, divorce or separation of a parent)
  • Lack of parental supervision or involvement
  • Exposure to violence
  • Positive perceptions of violence
  • Patterns of aggression or frustration
  • Academic failure
  • Availability of drugs or firearms at home 
  • Negative peer influences
  • Social isolation or bullying
A male teacher wearing a tie looks down at a young girl wearing glasses who is smiling while sitting at a desk in a classroom and writing.
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Teachers, administrators, and other stakeholders within the school or community can make themselves aware of these risk factors and take appropriate steps to identify at-risk students. With proper support and preventative measures, preventing school violence and ensuring positive outcomes for all students may be more accessible.

How teachers and school leaders can help create a safe learning environment

Creating a safe learning environment requires the active involvement of teachers, administrators, counselors, parents, and other school community members. Together, all can foster a culture of trust, respect, and inclusion. Below are tips for promoting an environment where students feel safe and supported. 

Foster an inclusive and respectful school climate

Teachers and school leaders can help create a positive school climate by promoting inclusivity and respect. This process may include encouraging open discussions, celebrating diversity, and addressing problematic behavior promptly. In addition, teachers and administrators can help forge positive relationships by recognizing and rewarding demonstrations of kindness, student achievement, and respectful interactions among peers. 

Implement and enforce anti-bullying policies

Clear anti-bullying policies that are regularly enforced may ensure student safety. Teachers and administrators can collaborate to ensure consistent implementation and establish open lines of communication to ensure that instances of bullying are appropriately addressed. Additionally, students can be informed of reporting procedures, support resources, and potential consequences for bullying behaviors.

Promote collaboration between teachers, parents, and the community

Strong partnerships between teachers, parents, and the broader community may support students' safety and success. Regular communication through parent portals and parent-teacher meetings can help facilitate parental cooperation. In addition, close communication with social workers, law enforcement, and other stakeholders within the community can ensure that students receive the resources they need.

Monitor and address school safety concerns proactively

Proactive monitoring of safety concerns may prevent specific issues before they escalate. For example, regular safety audits, anonymous reporting systems, and open communication channels enable schools to promptly identify and address potential risks. Teachers and administrators can work together to develop and update action plans that prioritize student safety.

Create accessible mental health support systems for students

Teachers and administrators can help students receive access to mental health resources like on-site counseling, peer support programs, and referrals to external services. Staff may also periodically stress the importance of mental health and self-care and check in regularly with students to ensure they know how to access support. 

Getty/AnnaStills
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Mental health support for students

Students may experience mental and emotional challenges when navigating their social and academic responsibilities. If your child is struggling to cope, connecting them with a mental health professional can help them feel safe at school, as well as at home. Evidence-based treatments like cognitive-behavioral therapy (CBT) are well-supported for treating a wide range of adolescent mental health issues, including depression and anxiety

CBT is known to be as effective whether delivered in person or online. Through an online platform like BetterHelp for adults or TeenCounseling for teens aged 13 to 19, clients can attend weekly virtual sessions with a licensed mental health professional, plus benefit from a suite of tools designed to help them get the most out of therapy, like guided journaling, digital CBT worksheets, and more. Online therapy tends to be more affordable than in-person therapy and may be preferable for teens with busy schedules or who prefer to attend from the comfort of home.

Takeaway

Feeling safe at school is often fundamental to students’ academic success and well-being. A secure environment that fosters physical and emotional growth can support learning, build trust, and improve mental health. Schools can create spaces where students are valued and protected by addressing risk factors, promoting inclusivity, and implementing proactive measures. For students struggling with mental health, therapy with a provider online or in their area may be helpful.
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