What Should I Go To College For? Exploring Your Options

Medically reviewed by April Justice, LICSW
Updated September 5, 2024by BetterHelp Editorial Team

Choosing a college major can be a pivotal decision that shapes your future career path and personal life. The best way to decide what to go to college for may be to consider your interests, skills, and career goals. High school students may want to reflect on subjects they enjoy and at which they excel and consider the types of careers that align with those subjects.

There are many resources available to narrow down potential majors. For instance, taking the College Majors Quiz can guide students in discovering fields of study that match their interests and goals. Exploring a list of college majors can also provide insight into various programs and their future prospects. For professional guidance in making this decision, students may benefit from speaking with a licensed counselor about their interests and goals.

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Struggling with the stress of college decisions?

How to prepare for college in high school 

Preparing for college in high school typically involves several moving parts. It can be important to think about your future major, understand financial aid options, find scholarships, and familiarize yourself with the college admissions process.

Think about your college major 

High school students may want to start considering their college major early. Think about subjects you enjoy and at which you excel. For example, a computer science degree might be appropriate if you love technology and problem-solving. You can also talk to your teachers and school counselors to get their insights. Participate in related extracurricular activities to see if you truly enjoy the field.

Understand financial aid options 

Financial aid can include grants, loans, and work-study programs. Start by filling out the Free Application for Federal Student Aid (FAFSA) and determine how much financial support you can get from the government. Consider doing in-depth research on other types of aid offered by colleges, such as need-based and merit-based aid. 

Find and apply for scholarships 

Scholarships are a potential way to reduce college expenses. Begin your search for scholarships early. Many types of scholarships are available, including those based on academic achievement, community service, and specific talents or interests.

Study the college admissions process

Studying the college admissions process can make applying to colleges less stressful. Familiarize yourself with the requirements for each school in which you are interested. This often includes standardized tests, recommendation letters, and application essays.

By focusing on these key areas, high school students can be better prepared for college and make the right decisions about their future careers.

Exploring college majors

College majors can range from the creative fields of Arts and Humanities to the analytical world of STEM.

Liberal arts

Liberal arts majors can cover many subjects, which may require critical thinking, communication, and analytical skills. These majors include English, philosophy, and history. Careers in liberal arts can be found in education, journalism, law, and public relations. Many schools offer comprehensive liberal arts programs encouraging students to explore various disciplines.

STEM (Science, technology, engineering, mathematics)

STEM majors may be ideal for students interested in scientific and technical fields. These majors include biology, computer science, engineering, and mathematics. They often lead to high-demand careers with strong job prospects and the potential for lucrative salaries. Skills gained from STEM majors tend to be highly valued in research, technology development, healthcare, and engineering projects. The demand for skilled professionals in STEM fields appears to be growing, making it a potential choice for those interested in these areas.

Business and economics

Business and economics majors can prepare students for the corporate world and financial sectors. Key areas of study usually include marketing, finance, accounting, and management. Career opportunities for these majors include positions in financial analysis, consulting, human resources, and market research. Many schools provide specialized business programs that offer networking opportunities and internships with major companies.

Arts and humanities

Arts and humanities majors typically focus on creative expression and understanding human cultures. Majors include fine arts, literature, theater, and languages. These programs frequently encourage imagination, cultural awareness, and strong communication skills. Careers in this field are often found in creative industries, education, publishing, and cultural organizations. 

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Social sciences

Social sciences normally cover the study of human behavior and societies. Majors include psychology, sociology, anthropology, and political science, which may lead to careers in social work, counseling, public policy, and research. Students usually gain skills in analysis, data interpretation, and problem-solving.

Choosing the right major generally involves considering your personal interests and career goals. Each field offers different opportunities, so you may want to evaluate what best aligns with your aspirations.

Financial aid and scholarships

Financial aid and scholarships may ease the burden of college costs. Many students rely on these resources to make education more affordable.

Scholarships and grants often cover a significant portion of college expenses. For example, during the 2022-2023 school year, scholarships and grants covered approximately 29% of college costs for the average family.

There are multiple types of financial aid, including federal loans, grants, and work-study programs. Federal resources may ensure that students from various economic backgrounds can secure the funding they need.

Various platforms list scholarships to help students find the best opportunities. When applying for scholarships, you’ll want to submit applications early and ensure all required materials are included. 

Choosing the right college education for you

Finding the right college education may also involve deciding whether online or traditional learning fits best with your goals, lifestyle, and learning preferences. 

Online vs. traditional education

Online education may provide flexibility, allowing students to balance their college experience with other commitments like work or family. It may be suitable for self-motivated individuals who prefer to learn at their own pace. In addition, online programs may provide a wide variety of core classes and degrees that might not be available locally.

On the other hand, traditional education usually provides a campus experience that many students find valuable. This includes face-to-face interactions with professors and peers, extracurricular activities, and the chance to live on or near campus. Traditional colleges may offer more structured schedules and direct access to campus facilities, like libraries and labs.

Choosing between these two options usually depends on personal preference, learning style, and other life responsibilities. Each path has its own set of advantages and challenges, so it can be important to think about which environment will best support your college journey.

Managing the stress of college preparation

Preparing for college can be stressful. Students often experience pressure from schoolwork, standardized tests, and college applications.

  • Set a schedule: Planning your time can help you stay organized. For instance, you might set aside specific times for studying, writing essays, and extracurricular activities. Breaking tasks into smaller steps may make them more manageable. 
  • Exercise regularly: Physical activity may reduce stress and improve your mood. Regular exercise, even if it's just a walk, may lower the stress you experience.
  • Talk to someone: Sharing your worries with parents, teachers, and counselors may help you manage stress. Your support system may be able to provide advice on managing your workload.
  • Get enough sleep: Sleep tends to be key to mental health. Aim for seven to nine hours of sleep each night to stay focused and energized.
  • Limit your commitments: It's okay to say no to extra responsibilities. Setting boundaries can prevent burnout.
  • Find relaxation techniques: Practices like deep breathing, meditation, and engaging in hobbies can help you relax.
  • Seek professional help if needed: If stress becomes overwhelming, consider speaking to a mental health professional.

It can be common to experience stress related to college preparation. Taking proactive steps may help you manage that stress more effectively.

Resources for support for students

Finding the right support resources can be helpful for high school students. Knowing where to start can be daunting, but many schools and organizations offer valuable support services.

  • School library: The library may provide access to textbooks, academic journals, research assistance, and digital resources like e-books and movies. It can also offer quiet study spaces.
  • Writing center: Students may be able to get help improving their writing skills through one-on-one sessions, workshops, and online guides. This can be particularly useful for writing essays and reports.
  • Tutoring services: Many schools offer free tutoring services in various subjects to help students succeed academically. Check with your school to find out what is available.
  • Health centers: Health centers usually offer counseling and mental health services to support students. 
  • National Alliance on Mental Illness (NAMI): This organization provides resources and support for mental health.
  • Crisis hotlines: Students can access immediate support through various crisis hotlines like the 988 National Suicide Prevention Lifeline.

In addition to specific resources, students can also join peer support groups or mental wellness clubs. These groups can create a sense of community and offer a place to share experiences and coping strategies.

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Struggling with the stress of college decisions?

Benefits of online therapy for students

Online therapy may be convenient for students, as they can attend sessions from their homes or any safe space. An online platform can save time and reduce the stress of traveling. It may also make it easier to fit therapy into a busy schedule.

Research shows online therapy can be effective. A 2020 study on online cognitive behavioral therapy (CBT) found that participants usually experienced significant reductions in anxiety symptoms that were sustained over time.

Takeaway

Choosing a college major can be an important step affecting your career and life. High school students may want to think about their interests, strengths, and career goals to make a decision. By preparing early—understanding financial aid, searching for scholarships, and learning about the college application process—students can set themselves up for success in higher education. Still, applying to colleges can be stressful, and resources are available to provide support, including online and in-person therapy.
Balancing school and your well-being is possible.
The information on this page is not intended to be a substitution for diagnosis, treatment, or informed professional advice. You should not take any action or avoid taking any action without consulting with a qualified mental health professional. For more information, please read our terms of use.
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