I am licensed in Louisiana with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Additional areas of focus: Attachment issues, Caregiver issues and stress, Communication problems, Control issues, Divorce and separation, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Life purpose, Money and financial issues, Post-traumatic stress, Pregnancy and childbirth, Self-love, Social anxiety and phobia, Workplace issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT)
LA LPC 6547
These quotes represent just a few of the many positive reviews that we have received for Alfreda Jackson. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I was nervous about therapy but Alfreda helped me to jump right in and figure out how I feel and why. She doesn't make me feel bad for having those feelings, and has encouraged me to work towards my goals.
Written on Sep 25, 2024 after therapy with Alfreda for 2 weeks on issues concerning depression, stress, anxiety, eating disorders, sleeping disorders, self esteem, and compassion fatigue