I am credentialed in the UK with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, intimacy related issues, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Additional areas of focus: Addictions, LGBT, Relationship issues, Family conflicts, Grief, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, ADHD, Abandonment, Adoption and foster care, Aging and geriatric issues, Antisocial personality, Attachment issues, Autism and Asperger Syndrome, Avoidant personality, BDSM, kink, and alternative sex culture, Blended family issues, Body image, Caregiver issues and stress, Codependency, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Dependent personality, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Divorce and separation, Domestic violence, Drug and alcohol addiction, Eating and food-related issues, Emptiness, Expats, Family problems, Fatherhood issues, Fertility issues, First responder issues, Forgiveness, Gender dysphoria, Guilt and shame, Hoarding, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Military and veterans issues, Money and financial issues, Mood disorders, Narcissism, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Personality disorders, Phobias, Polyamory / non-monogamous relationships, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Prejudice and discrimination, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sex addiction, Sexual assault and abuse, Sexual dysfunction, Sexuality, Smoking / vaping cessation, Social anxiety and phobia, Traumatic brain injury, Women's issues, Workplace issues, Young adult issues
BACP Therapist - Registered Member MBACP #405631
These quotes represent just a few of the many positive reviews that we have received for Alisha Day. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Since I started seeing Alisha several months ago, I have seen such a big change in myself. The way I view myself, the way I interact with others, the way I process my emotions and deal with situations… She has really assisted me in becoming a better version of myself and I couldn’t have come this far without her help.
Written on Nov 04, 2024 after therapy with Alisha for 4 months on issues concerning stress, anxiety, addictions, relationship issues, grief, parenting issues, and adhd
Alisha... Oh Alisha... There's not enough words to express how much help and support I've received from you. Your advice are gonna be kept for long time and definitely gonna be used at aplicable situation... Break ups sucks, and life is suffering but you helped me to find myself and never stop searching for the best for me!
Written on Jun 26, 2024 after therapy with Alisha for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, grief, anger management, and coping with life changes
She has a gift for making you feel safe. And she makes it very easy to talk about the hardest thing. There’s empathy and never a strain of pity which makes the sessions very effective for me. I’ve never opened up this easily to a therapist or anyone before. She’s makes me feel so light and optimistic every time we speak, the hardest things seem doable around her. I’m grateful to have found Alisha.
Written on Jun 24, 2024 after therapy with Alisha for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, grief, intimacy-related issues, self esteem, bipolar disorder, and adhd
Alisha is a really great therapist who creates a very comfortable environment where talking to her feels like talking to a friend. I enjoyed all the therapy sessions I took with her and would definitely recommend her.
Written on May 31, 2024 after therapy with Alisha for 2 weeks on issues concerning stress, anxiety, intimacy-related issues, self esteem, career difficulties, coaching, and adhd
Great therapist, always polite and respectful
Written on May 02, 2024 after therapy with Alisha for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, eating disorders, and parenting issues