Hello! My name is Allison, and I am passionate about helping others to fully discover and grow to become their most authentic/true self. I believe it is important that we challenge ourselves and do hard work while also giving ourselves grace along the way. I enjoy working with those struggling with an eating disorder, body image distress, anxiety, mood disorders, and adjusting to life changes.
Additional areas of focus: LGBT, Trauma and abuse, Depression, Abandonment, Body image, Communication problems, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Life purpose, Mood disorders, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Personality disorders, Process addiction (porn, exercise, gambling), Self-love
Clinical approaches: Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing
TX LPC 85487