Welcome to Better Help! My name is Ann and I am a Licensed Clinical Social Worker with over 20 years of experience helping adults meet their goals. Originally from Maryland, I received my Bachelor of Social Work from Frostburg State University. I worked for many years at Johns Hopkins Hospital where I utilized the Strengths Perspective and Solution Focused Therapy, to assist clients in meeting their goals. As time marched on, I moved to Delaware and began my journey to become a private practice therapist. I received my Masters in Social Work from Widener University, and found my niche of working with people of all ages moving through different stages of life. My approach is client centered with a Christian counseling perspective, keeping YOU and YOUR goals as my priority. I use Motivational Interviewing, Solution Focused Therapy, Narrative Therapy and Cognitive Behavioral Therapy, my experience has helped many clients rewrite the narrative and live a much happier life! You are worthy and I look forward to working with you!
Additional areas of focus: Abandonment, Attachment issues, Body image, Caregiver issues and stress, Communication problems, Control issues, Divorce and separation, Forgiveness, Isolation / loneliness, Life purpose, Midlife crisis, Mood disorders , Post-traumatic stress, Pregnancy and childbirth, Self-love, Women's issues, Workplace issues
DE LCSW Q1-0012447
These quotes represent just a few of the many positive reviews that we have received for Ann Regacho. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Encouraging
Written on Jun 21, 2024 after therapy with Ann for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, self esteem, bipolar disorder, coping with life changes, coaching, and adhd
Ann lets me feel comfortable to share and I feel she is listening to me although I present difficult material for us to consider.
Written on Jun 20, 2024 after therapy with Ann for 2 weeks on issues concerning bipolar disorder