Ashleigh Gabriel, LCSW
About me
I am a Licensed Clinical Social Worker with over 10 years of experience. I have my Master's degree in Social Work from the University of Oklahoma. I received my Bachelor's in Social from from Northeastern State University. When it comes to providing therapy, I like take a holistic approach to therapy by really looking at all areas of wellness in one's life and how we can work together to make improvements across the board. I develop strong relationships with my clients to identify the person's strengths and use those to overcome challenges, develop more positive coping skills, and live a healthier, happier life.
I tend to utilize basic Cognitive Behavior Therapy techniques, which focus on challenging negative thinking and changing your mindset. I am also a big proponent of Positive Psychology and using mindfulness techniques. I like to have fun by incorporating a variety of activities into therapy.
I am easy-going and truly enjoy helping others. I'm from Oklahoma and enjoy reading sci-fi/fantasy. I also play roller derby on a local league in town. So, if you're looking for a therapist who is relatable, a tad quirky, but likes to keep things real, then I'm your gal.
Professional experience
Additional areas of focus: Family conflicts, Trauma and abuse, Parenting issues, Anger management, Self esteem, ADHD, BDSM, Kink, Alternative Sex Culture, Body image, Commitment Issues, Communication problems, Divorce and separation, Family Problems, Fertility Issues, Gender Dysphoria, Impulsivity, Infidelity, Isolation / loneliness, Life purpose, Military and Veterans Issues, Mood disorders , Panic disorder and panic attacks, Polyamory / Nonmonogamous Relationships, Postpartum Depression, Pregnancy and childbirth, Self-love, Sexuality, Women's issues, Workplace issues, Young Adult Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
License information
OK LCSW 5528
Reviews
These quotes represent just a few of the many positive reviews that we have received for Ashleigh Gabriel. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Ashley has always been amazing. She's helped me through a lot and continues to. I would highly recommend her to anyone.
Written on Feb 06, 2024 after therapy with Ashleigh for 5 years and 4 months on issues concerning depression, stress, anxiety, self esteem, and anger management
She's a great therapist
Written on Feb 18, 2023 after therapy with Ashleigh for 2 months on issues concerning depression, stress, anxiety, lgbt, family conflicts, trauma and abuse, self esteem, and coping with life changes
Ashleigh is amazing and exactly what I was looking for. She is easy to talk to and offers a lot of support.
Written on Sep 17, 2020 after therapy with Ashleigh for 2 weeks on issues concerning stress, anxiety, and grief
Ashleigh is easy to talk to. She gives helpful advice and asks questions that allow for more introspection. She also provides tools that allow for mindset change and enable you to change unhealthy or negative thought processes. This has been my first experience with a counselor and it has been helpful all around.
Written on Aug 18, 2020 after therapy with Ashleigh for 2 months on issues concerning relationship issues, and intimacy-related issues
Ashleigh is very understanding and personable! I feel very comfortable talking to her and I feel like she truly does care about helping me to address my concerns.
Written on Jun 05, 2020 after therapy with Ashleigh for 2 weeks on issues concerning depression, stress, anxiety, self esteem, and coping with life changes
She’s so funny & caring & down to earth!
A literal life saver!!!
Written on May 23, 2020 after therapy with Ashleigh for 2 weeks on issues concerning relationship issues, family conflicts, and parenting issues