I am licensed in North Carolina with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, eating disorders, parenting issues, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Additional areas of focus: Addictions, Relationship issues, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Compassion fatigue, Body image, Chronic pain illness and disability, Commitment Issues, Dissociation, Eating and Food-Related Issues, Emptiness, Family Problems, Fertility Issues, Forgiveness, Isolation / loneliness, Life purpose, Postpartum Depression, Pregnancy and childbirth, Seasonal Affective Disorder (SAD), Self-love, Sexual Assault and Abuse, Social anxiety and phobia, Women's issues, Young Adult Issues
Clinical approaches: Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy