Therapist Ashley Wilson (West) Photo

Ashley Wilson (West), LCSW

Stress, Anxiety Self esteem, Motivation Coping with life changes
Video Phone Live Chat Messaging

About me

Hi! I am licensed in Oklahoma with 5 years of professional work experience. My passion is working with female adolescents and young adults. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & coping with life changes. I tailor treatment to encompass individuals' unique needs with evidenced-based practices, such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT). I am an open-minded and inclusive therapist and teach foundational skills to deal with stressors in life.

Professional experience

5yrs in practice
Stress, Anxiety Self esteem, Motivation Coping with life changes

Additional areas of focus: Family conflicts, Trauma and abuse, Grief, Parenting issues, Anger management, Depression, Adoption and foster care, Blended family issues, Body image, Communication problems, Coping with natural or human-caused disaster, Disruptive Mood Dysregulation Disorder (DMDD), Impulsivity, Panic disorder and panic attacks, Social anxiety and phobia, Women's issues, Young adult issues

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Trauma-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

OK LCSW 7631

Reviews

These quotes represent just a few of the many positive reviews that we have received for Ashley Wilson (West). We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Ashley has been very helpful, she is kind, encouraging, professional, engaging and knowledgeable. She has such great insight and I love her summaries and comments after sessions too. I am so glad I have been able to work with her and I always leave our sessions with something valuable. I would highly recommend Ashley as a therapist.

Written on Jun 06, 2023 after therapy with Ashley for 5 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, self esteem, coping with life changes, and adhd

Ashley has been and remains a huge part in my healing journey following pregnancy loss, managing childhood traumas, learning to cope with stress, and build emotional resilience. I’m noticing real strides of improvement through her guidance and am thankful I took the chance with her. It isn’t easy for me to trust people but she has shown genuine care, checking in on me when she learned I was approaching a particularly stressful time. Cannot recommend her enough.

Written on Dec 26, 2022 after therapy with Ashley for 6 months on issues concerning depression, stress, anxiety, self esteem, career difficulties, and compassion fatigue

Ashley communicates really well. She listens and encourages me to look deeper into my emotions or feelings. Sessions with her are really free flowing allowing me to get things off my chest however she's able to keep it on topic and goal focused.

Written on Nov 11, 2022 after therapy with Ashley for 2 weeks on issues concerning relationship issues, self esteem, career difficulties, and coping with life changes