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Hello! I'm Bernadette, a Licensed Professional Clinical Counselor with over 15 years experience helping individuals navigate life's challenges in various roles. I strive to create a safe, non-judgmental space for my clients. My approach is warm, empathetic, and tailored to each individual's unique journey. My approach to therapy is a collaborative process. Together we'll explore your thoughts, feelings, and behaviors creating actionable steps toward your goals. I incorporate evidence-based techniques with a holistic perspective. Why choose me? I have a plethora of experience, I am empathetic and understanding, flexible schedule and cultural competence. Along with my experience is I am a mother of two boys and an Active Duty Air Force Veteran. Lastly, although I diagnose and treat many mental health concerns, I specialize in grief and bereavement and I essential teach others how to navigate the grieving process. If you're ready to take the next step in your mental health journey, I invite you to reach out. Together, we can work towards healing, growth, and a more fulfilling life.
Additional areas of focus:LGBT, Relationship issues, Intimacy-related issues, Parenting issues, Anger management, Self esteem, Coping with life changes, Compassion fatigue, ADHD, Abandonment, Attachment issues, Blended family issues, Codependency, Commitment issues, Communication problems, Coping with natural or human-caused disaster, Divorce and separation, Domestic violence, Drug and alcohol addiction, Emptiness, First responder issues, Forgiveness, Guilt and shame, Hospice and end-of-life counseling, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Veteran and Armed Forces Issues, Multicultural concerns, Panic disorder and panic attacks, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Prejudice and discrimination, Seasonal Affective Disorder (SAD), Self-love, Sexuality, Social anxiety and phobia, Women's issues
These quotes represent just a few of the many positive reviews that we have received for Bernadette Graham. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I am dealing with a lot of complexity in my life right now. I lost my mother to Alzheimer’s a year ago. My father is aging and can do less and his memory is getting affected. I am living with my father and caring for him. I have a daughter with a lot of emotional health issues. I am a doctor still working three days a week on a demanding schedule as I try to transition to retirement. I am trying to find a balance with all these things going on in my life. Bernadette actually has had some good insights into what that looks like and what is reasonable as I try to figure out how to set boundaries and forge my continuing life into a life that is satisfying to me. She actually understands what the demands are on me as the mother of my child, as a daughter coping with care of aging parents and as a doctor trying to provide good care in a stressful environment. I am still a work in progress, but working with Bernadette, I have more belief I will eventually be able to sort it all out.
Written on Apr 07, 2024 after therapy with Bernadette for 4 months on issues concerning depression, stress, anxiety, parenting issues, coping with life changes, and adhd
She is very great
Written on Mar 05, 2024 after therapy with Bernadette for 2 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, and grief
She great
Written on Feb 13, 2024 after therapy with Bernadette for 2 weeks on issues concerning stress, anxiety, addictions, grief, and self esteem
Ms. Graham is an excellent therapist who makes me feel comfortable and gives me advice as well as things to work on. I’m a big fan of her conversation style that feels more like relating to a friend more than opening up to a therapist. Exactly what I’m looking for in a therapist and looking forward to completing our work.
Written on Feb 04, 2024 after therapy with Bernadette for 2 weeks on issues concerning relationship issues, trauma and abuse, intimacy-related issues, sleeping disorders, self esteem, anger management, and coping with life changes
She's helping like none other have
Written on Jan 02, 2024 after therapy with Bernadette for 3 weeks on issues concerning stress, anxiety, addictions, relationship issues, family conflicts, and trauma and abuse
She’s been amazing! Very open and competent. Helps in so many ways.
Written on Dec 13, 2023 after therapy with Bernadette for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, and coping with life changes
I think she’s really great
Written on Aug 20, 2023 after therapy with Bernadette for 3 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, eating disorders, self esteem, coping with life changes, compassion fatigue, and adhd
She is absolutely amazing. She is helping me set up goals for me to achieve and also let’s me vent when something comes up. She is understanding and knows the best way to communicate with me and help me see what is going on
Written on Aug 14, 2023 after therapy with Bernadette for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, parenting issues, self esteem, and anger management
10 stars
Written on Jun 27, 2023 after therapy with Bernadette for 4 months on issues concerning stress, anxiety, relationship issues, family conflicts, and anger management
Bernadette has been AWESOME to me! It's great that I've found someone who can see through my "bull" and help me get to the roots
Written on May 19, 2023 after therapy with Bernadette for 2 weeks on issues concerning stress, anxiety, addictions, and career difficulties
I would highly recommend
Written on Apr 26, 2023 after therapy with Bernadette for 3 weeks on issues concerning trauma and abuse, and anger management
Very relatable and down to earth. Doesn't just tell you what you want to hear.
Written on Apr 15, 2023 after therapy with Bernadette for 3 months on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, parenting issues, self esteem, coping with life changes, and compassion fatigue
Provides lots of useful information beyond sessions. TED talks, articles, questionnaires, etc.
Written on Apr 13, 2023 after therapy with Bernadette for 2 months on issues concerning lgbt, and self esteem
She is great, down to earth and understanding of my situation. I connect with her and look forward to working with her.
Written on Mar 18, 2023 after therapy with Bernadette for 2 weeks on issues concerning stress, anxiety, addictions, and trauma and abuse
Bernadette is easy to talk to with, I appreciate her insights and suggestions. I like that she is active in helping set goals and checks in, in between sessions.
Written on Mar 11, 2023 after therapy with Bernadette for 3 months on issues concerning depression, stress, anxiety, trauma and abuse, grief, intimacy-related issues, self esteem, career difficulties, and coping with life changes
She is great.
Written on Mar 11, 2023 after therapy with Bernadette for 5 months on issues concerning depression, relationship issues, trauma and abuse, grief, eating disorders, self esteem, and anger management
She’s amazing
Written on Feb 25, 2023 after therapy with Bernadette for 4 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, bipolar disorder,
she's amazing!
Written on Feb 13, 2023 after therapy with Bernadette for 4 months on issues concerning depression, stress, anxiety, addictions, trauma and abuse, grief, self esteem, coping with life changes, compassion fatigue, and adhd
She is awesome. She listens and gives good guidance. I am glad I chose her as my counselor.
Written on Feb 01, 2023 after therapy with Bernadette for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, parenting issues, self esteem, and career difficulties
Bernadette has been instrumental in getting my mental health on a good path. I can talk to her with ease and receive a guided conversation through what I need to work on in the moment. I still have a long road ahead of me but thankful to have some tools to help guide me though.
Written on Nov 26, 2022 after therapy with Bernadette for 2 months on issues concerning addictions, intimacy-related issues, self esteem, anger management, and coaching
I love my therapist she is so down to earth and understanding. She shows me a different perspective on things. I enjoy my sessions with her. She’s awesome!
Written on Nov 09, 2022 after therapy with Bernadette for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, sleeping disorders, and self esteem
I absolutely love dealing with Bernadette. She is kind and takes the time to listen in such a level headed way.
Written on Oct 22, 2022 after therapy with Bernadette for 2 weeks on issues concerning relationship issues, trauma and abuse, and intimacy-related issues
Bernadette is very easy to talk to and puts you at ease.
Written on Oct 19, 2022 after therapy with Bernadette for 2 weeks on issues concerning stress, anxiety, self esteem, coping with life changes, and adhd
She did well
Written on Oct 18, 2022 after therapy with Bernadette for 3 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, intimacy-related issues, parenting issues, self esteem, career difficulties, and coping with life changes
She's been amazing so far!
Written on Oct 16, 2022 after therapy with Bernadette for 3 weeks on issues concerning depression, family conflicts, trauma and abuse, grief, parenting issues, self esteem, and career difficulties
She is a great therapist who is highly skilled in uplifting my spirits.
Written on Oct 15, 2022 after therapy with Bernadette for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, self esteem, anger management, and adhd
As I continue on the path towards home, towards oneness, I truly am grateful to have you be part of my journey of self discovery. Thank You for being who you are. Thank you so much Bernadette.
Written on Oct 13, 2022 after therapy with Bernadette for 2 weeks on issues concerning depression, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, parenting issues, self esteem, anger management, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd
Bernadette is funny and encouraging, I think she fits me as my therapist very well so far! I’m looking forward to my next appointment!
Written on Oct 05, 2022 after therapy with Bernadette for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, self esteem, anger management, coping with life changes, and adhd
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