I hold a doctorate in psychology and I am licensed in North Carolina with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & sleeping disorders. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Additional areas of focus: Relationship issues, Family conflicts, Eating disorders, Anger management, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, ADHD, Abandonment, Aging and geriatric issues, Autism and Asperger Syndrome, Body image, Cancer, Caregiver issues and stress, Co-morbidity, Codependency, Communication problems, Coping with natural or human-caused disaster, Disruptive Mood Dysregulation Disorder (DMDD), Divorce and separation, Domestic violence, Eating and food-related issues, Emptiness, First responder issues, Forgiveness, Guilt and shame, Impulsivity, Infidelity, Intellectual disability, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Veteran and Armed Forces Issues, Mood disorders, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Post-traumatic stress, Seasonal Affective Disorder (SAD), Self-love, Social anxiety and phobia, Somatization, Women's issues, Workplace issues, Young adult issues
NC LCMHC 6468
These quotes represent just a few of the many positive reviews that we have received for Dr. Carla Gray. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
The best
Written on Apr 04, 2024 after therapy with Carla for 11 months on issues concerning depression, stress, anxiety, grief, intimacy-related issues, self esteem, and compassion fatigue
She's wonderful. Such a lovely lady
Written on Apr 01, 2024 after therapy with Carla for 5 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, parenting issues, self esteem, and compassion fatigue
Carla is very attentive, listens to me and respond in a postive way. She is able to understand my experiences and help me design my own survival guide. Her most amazing trait is that she cares!
Written on Dec 18, 2023 after therapy with Carla for 3 months on issues concerning stress, anxiety, parenting issues, self esteem, and coaching
Carla has been extremely caring, attentive, and helpful. I’m looking forward to continuing the journey with her.
Written on Oct 18, 2023 after therapy with Carla for 1 month on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, self esteem, and adhd
I’m so grateful for Carla.
She creates a safe and caring space for me to share and work through my issues, and her understanding and support are exactly right for me.
I come away from our sessions with a new sense of confidence and purpose and I always feel uplifted by her feedback.
I highly recommend Carla, she’s a gem!
Written on Oct 12, 2023 after therapy with Carla for 2 months on issues concerning depression, stress, anxiety, addictions, trauma and abuse, grief, eating disorders, self esteem, coping with life changes, and compassion fatigue
Although I just started my therapy with Carla, I am impressed by her expertise and caring attitude. She truly listens and asks valuable, spot-on follow-up questions to help me clarify my thought process. She also offers lots of practical tips that are very useful.
I’m looking forward to my healing journey with Carla.
Written on Oct 09, 2023 after therapy with Carla for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, and intimacy-related issues