I am a licensed mental health counselor in the state of Massachusetts with 7 years of experience in the mental health field in various applicable positions such as a clinical intern, an outpatient clinician, behavioral health care coordinator, aftercare coordinator, and my other current position as a qualified mental health specialist vocational counselor working for the state. I have worked with clients that possess a variety of mental health and substance use diagnoses ranging from alcohol dependence and other related substances, depression, ADHD, PTSD, anxiety, emotional dysregulation and intellectual limitations, as well as others. In addition, I have serviced clients with career related concerns, intimacy issues, lack of self-esteem, and those who are emotionally withdrawn.
My therapeutic approach is client-centered, compassionate, and supportive. I showcase this by utilizing techniques in cognitive behavioral therapy (CBT), motivational interviewing (MI), mindfulness therapy, and solutions-focused therapy, in treatment modalities such as individual therapy, group therapy, couples therapy, and family therapy. I am a firm believer that we all deserve happiness and the proper psychological tools to live a fulfilling and enjoyable life. Part of this stems from loving and believing in yourself. You are worthy! You are important! You are capable!
If you are ready to make a positive change and get to a better place in your life, I am here to support, encourage, empower, and guide you. I look forward to working with you!
Additional areas of focus: Relationship issues, Family conflicts, Grief, Intimacy-related issues, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, ADHD, Body image, Communication problems, Drug and Alcohol Addiction, Emptiness, Family Problems, Forgiveness, Gender Dysphoria, Hoarding, Intellectual Disability, Isolation / loneliness, Multicultural Concerns, Panic disorder and panic attacks, Personality Disorders, Post-traumatic stress, Prejudice and Discrimination, Self-Harm, Self-love, Social anxiety and phobia, Traumatic Brain Injury, Women's issues, Workplace issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy
MA LMHC 12867
These quotes represent just a few of the many positive reviews that we have received for Carmichah Jean. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Carmichah has a level of natural intuition that any therapist would be jealous of. Her feedback is incredibly insightful and she provides solutions when appropriate. She is understanding and compassionate while still identifying problem behaviors. She far outperforms the vast majority of therapists I've encountered.
Written on Jun 01, 2023 after therapy with Carmichah for 9 months on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, and coaching
Best therapist I've ever "met"!
Written on Feb 07, 2023 after therapy with Carmichah for 7 months on issues concerning depression, stress, anxiety, addictions, family conflicts, trauma and abuse, eating disorders, sleeping disorders, self esteem, and career difficulties
After having several session with Carmichah now, I can confidently say Better Help matched me with the best therapist for me! She listens intently, shows compassion for my struggles, offers wonderful advice and even goes further after sessions to send me customized guidelines on how to implement the strategies we talk about. I can see a big improvement in how I'm facing challenges, my overall mood, and my relationships. Grateful for Carmichah and the help she has provided me.
Written on Nov 21, 2022 after therapy with Carmichah for 1 month on issues concerning stress, anxiety, grief, coping with life changes, and compassion fatigue
Carmichah is the most professional, compassionate, erudite, and relatable therapist I have ever had. And I have had a few! She is always on time for our sessions, she always comes prepared with questions to expand on what I'm talking about, she asks pertinent follow-up questions while listening to me which shows she is truly listening to what I have to say. I can tell she truly cares about my success, and does so in a professional way. Even if Carmichah doesn't know the answer to something she will never pretend as if she does, she'll look it up and get back to me later. I feel so extremely blessed and grateful to have found Carmichah and am looking forward to continuing our professional relationship!
Written on Nov 08, 2022 after therapy with Carmichah for 2 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, parenting issues, self esteem, anger management, career difficulties, coping with life changes, coaching, and adhd
Carmichah Jean has been a breath of fresh air. She’s very understanding and helpful. I’m hopeful that with her guidance. That I will start to feel like my old self again ❤️
Written on Oct 31, 2022 after therapy with Carmichah for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, grief, sleeping disorders, self esteem, career difficulties, and coping with life changes
Looking back from when I first started therapy to now, seeing my progression in my day-to-day perspective and how much I have evolved as a person is all thanks to Carmichah she has helped me so much and has gone the extra mile for me, always there. Such a great experience and journey with her.
Written on Oct 01, 2022 after therapy with Carmichah for 5 months on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, and coping with life changes