My name is Caroline and I am an Integrative Counsellor and Psychological Wellbeing Practitioner working in Birmingham. I love working as a Counsellor and helping people when times are difficult and they may feel lost and alone. I have worked with a wide range of clients from all different walks of life & from different backgrounds suffering from conditions such as Depression, Anxiety, OCD, Agoraphobia, eating disorders, Trauma, abuse, suicidal ideation, self-harm, hoarding, anger, grief & with the LGBT communities to name just a few.
I trained as an Integrative Counsellor 4 years ago & I chose this path as I wanted to incorporate different modalities into my approach such as Psychodynamic therapies, humanistic therapies & cognitive behavioural therapies, as I believe that everyone is unique and to understand someone there is not one theory alone that can hold all of the answers. Whilst working with a client I am looking to promote healing and facilitate wholeness ensuring that a person’s mental, physical and emotional health is maximised so that they can reach their full potential. I work to support a client to create a healthy balance between their body and mind empowering the client to begin practising new behaviours, resolving their pain and setting new goals for a brighter future. I offer an empathic, safe and non-judgemental space so those in need can express themselves without the fear of being judged.
As a PWP I assess a range of psychological difficulties and then treat problems such as Depression, Generalized Anxiety Disorder, Agoraphobia, symptoms of OCD, Panic Disorder & sleep management. This treatment approach is very focused-based and so offers structure to clients that would prefer this type of therapy.
Additional areas of focus: Addictions, LGBT, Trauma and abuse, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Compassion fatigue, ADHD, Abandonment, Adoption and Foster Care, Aging and Geriatric Issues, Antisocial Personality, Attachment issues, Autism and Asperger Syndrome, Avoidant Personality, BDSM, Kink, Alternative Sex Culture, Blended Family Issues, Body image, Cancer, Caregiver issues and stress, Chronic pain illness and disability, Co-morbidity, Codependency, Commitment Issues, Communication problems, Control issues, Coping with Natural or Human-Caused Disaster, Dependent Personality, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Divorce and separation, Domestic Violence, Drug and Alcohol Addiction, Eating and Food-Related Issues, Emptiness, Family of Origin Issues, Family Problems, Fatherhood Issues, Fertility Issues, Forgiveness, Gender Dysphoria, Guilt and shame, Hearing Impaired, HIV / AIDS, Hoarding, Hospice and End of Life Counseling, Immigration Issues, Impulsivity, Infidelity, Intellectual Disability, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Military and Veterans Issues, Money and financial issues, Mood disorders , Multicultural Concerns, Narcissism, Obsessions, Compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Personality Disorders, Phobias, Polyamory / Nonmonogamous Relationships, Postpartum Depression, Post-traumatic stress, Pregnancy and childbirth, Prejudice and Discrimination, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-Harm, Self-love, Sex Addiction, Sexual Assault and Abuse, Sexual Dysfunction, Sexuality, Social anxiety and phobia, Trichotillomania, Visually Impaired, Women's issues, Workplace issues, Young Adult Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Psychodynamic Therapy
BACP Therapist - Registered Member MBACP #386515
These quotes represent just a few of the many positive reviews that we have received for Caroline Mordey. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Caroline is kind and relatable, keeping a light tone in sessions whilst also taking my concerns seriously and providing concrete solutions. Would definitely recommend :)
Written on Aug 24, 2024 after therapy with Caroline for 2 weeks on issues concerning stress, anxiety, relationship issues, intimacy-related issues, eating disorders, self esteem, and coping with life changes
Caroline is absolutely wonderful! She listens, empathizes, and never makes me feel bad about my mental health. She's the first therapist I've ever had who makes me feel so at ease and has helped me work towards real and positive changes.
Written on Jul 26, 2024 after therapy with Caroline for 2 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, eating disorders, sleeping disorders, self esteem, coping with life changes, and compassion fatigue
Caroline has helped me structuring my feelings, advising me on relevant things to read/research by myself and supporting me in this confusing period. I am very grateful for her help so far!
Written on Jul 24, 2024 after therapy with Caroline for 2 weeks on issues concerning relationship issues, intimacy-related issues, and compassion fatigue
Caroline is fantastic. She has already helped me tremendously in a relatively short time. I could not recommend her more highly!
Written on Jan 04, 2024 after therapy with Caroline for 7 months on issues concerning stress, anxiety, and compassion fatigue
Caroline has an excellent understanding and experience in both the behavioral and the scientific/rational understanding of the psyche. I am incredible impressed and hope she can help me with my issues on the longterm. I’m grateful to BetterHelp for making this connection for me.
Written on Jun 22, 2023 after therapy with Caroline for 3 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, self esteem, and adhd
She surprises me with her tecchniques and i feel safe with her.
Written on Jun 20, 2023 after therapy with Caroline for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, bipolar disorder, coping