Therapist Dr. Chris  Enomoto Photo

Dr. Chris Enomoto, Psychologist

Stress, Anxiety Trauma, Abuse Grief Depression Coping with life changes
Video Phone Messaging

About me

I am a clinical psychologist licensed in Virginia with over 6 years of experience. I currently live in Hawaii and I am also pursuing my second doctorate, a Ph.D. in Integrative Medicine. I work with a wide range of emotional, cognitive, and behavioral issues. Providing experienced therapy in the areas of depression, anxiety, relationship issues, career challenges, military psychology, borderline personality disorder, bipolar disorder, PTSD, OCD, ADHD, and many more.

My therapeutic style is genuine, warm, and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My goal is to create and hold a safe space for you where you can explore and speak freely. I believe in collaboration where we work together and build off your strengths and inner wisdom. I also believe that you are the expert of you and I am an expert at creating positive change and together we can help you achieve your goals.

My theoretical orientation is grounded in a Bio-Psycho-Social-Spiritual approach that combines Client-Centered Therapy, Acceptance Commitment Therapy, Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, Motivational Interviewing, Mindfulness, and Bio and Neurofeedback to help facilitate positive and lasting change. I will tailor our dialog and treatment plan to meet your unique and specific needs.

It takes courage to seek a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you.

I look forward to working with you!

Professional experience

6yrs in practice
Stress, Anxiety Trauma, Abuse Grief Depression Coping with life changes

Additional areas of focus: Addictions, LGBT, Relationship issues, Family conflicts, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coaching, Compassion fatigue, ADHD, Aging and geriatric issues, Body image, Cancer, Caregiver issues and stress, Chronic pain, illness, and disability, Co-morbidity, Commitment issues, Communication problems, Disruptive Mood Dysregulation Disorder (DMDD), Divorce and separation, Drug and alcohol addiction, Emptiness, Forgiveness, Guilt and shame, Hospice and end-of-life counseling, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Veteran and Armed Forces Issues, Mood disorders, Multicultural concerns, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Personality disorders, Polyamory / non-monogamous relationships, Post-traumatic stress, Self-harm, Sexual assault and abuse, Sexual dysfunction, Sexuality, Somatization, Traumatic brain injury

Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Services offered

Video
Phone
Messaging

License information

VA Psychologist 0810005402

Reviews

These quotes represent just a few of the many positive reviews that we have received for Dr. Chris Enomoto. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

He’s the best therapist you have

Written on Oct 03, 2022 after therapy with Chris for 1 year and 6 months on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, bipolar dis

Per the usual, Dr Chris is amazing. The support and care I receive is very up-lifting. I look forward to every single session and overall, this has been very helpful and grounding in my current life structure. It feels nice to be heard, like really heard. Thank you for all you do!

Written on Aug 03, 2021 after therapy with Chris for 5 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, self esteem, bipolar disorder, and coping with life changes

I have had one session with Dr Enomoto and it was so refreshing to talk to him!

Written on Apr 03, 2021 after therapy with Chris for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, bipolar disorder,