I am licensed in California with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Additional areas of focus: Abandonment, Adoption and foster care, Aging and geriatric issues, Attachment issues, Blended family issues, Body image, Caregiver issues and stress, Co-morbidity, Codependency, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Dependent personality, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Divorce and separation, Domestic violence, Drug and alcohol addiction, Eating and food-related issues, Emptiness, Expats, Family of origin issues, Family problems, Fatherhood issues, First responder issues, Forgiveness, Guilt and shame, Hospice and end-of-life counseling, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Military and veterans issues, Mood disorders, Narcissism, Panic disorder and panic attacks, Personality disorders, Polyamory / non-monogamous relationships, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-love, Sexual assault and abuse, Social anxiety and phobia, Somatization, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Gottman Method, Hypnotherapy, Imago Relationship Therapy, Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy, Internal Family Systems
CA LMFT 49287
TX LMFT 204939
ID LMFT LMFT-9320
These quotes represent just a few of the many positive reviews that we have received for Donelle Anderson. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
My therapist is wonderful. She listens and tells me where I’m wrong and how to fix my problems. She treats me with respect. I definitely recommend BetterHelp for people who need it that can also afford it.
Written on Sep 15, 2024 after therapy with Donelle for 2 months on issues concerning addictions, relationship issues, intimacy-related issues, anger management, coaching, and adhd
I love my sessions with her. I am beyond thankful.
Written on Aug 28, 2024 after therapy with Donelle for 3 weeks on issues concerning stress, anxiety
Donelle is really great, I trust her experience and when I talk to her she helps me ground my self and motivates and encourages me when I take steps to be healthier.
Written on Aug 28, 2024 after therapy with Donelle for 1 month on issues concerning depression, stress, anxiety, eating disorders, sleeping disorders, self esteem, and adhd
I am getting so encouraged from my sessions with Donelle. It has truly been enriching my life and I have learned so much from her. I look forward to my sessions and the time flies because we enjoy our conversations with each other. I have been growing so much and would highly recommend Donelle to anyone looking for a therapist who will guide you and tell you the TRUTH in love.
Written on Aug 16, 2024 after therapy with Donelle for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, and compassion fatigue
Well honestly I didn't know if I'd find the right therapist for me but Donelle showed me I definitely can, and I'm happy I found someone who fully understands me without even having to explain anything. So far I'm very pleased, thank you!
Written on Jun 29, 2024 after therapy with Donelle for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, grief, self esteem, and coping with life changes