I am a licensed Marriage and Family Therapist and Professional Clinical Counselor in California with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, confidence, depression, parenting issues, relationship issues, and coping with life changes. My approach to work is varied and includes (but not limited to) cognitive behavioral, solution focused, and mindfulness. Your unique needs help determine the way we can optimally approach the work ahead. My style is easy going and I have been told I have a soothing presence. Feeling confident with the treatment provider you are working alongside with is important. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey.
Additional areas of focus: Abandonment, Attachment issues, Caregiver issues and stress, Chronic pain illness and disability, Communication problems, Control issues, Divorce and separation, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Life purpose, Midlife crisis, Mood disorders , Panic disorder and panic attacks, Post-traumatic stress, Pregnancy and childbirth, Self-love, Sexuality, Social anxiety and phobia, Women's issues, Workplace issues
CA LMFT 45344