I am licensed therapist in Virginia with 26 years of professional work experience. I have experience in helping clients with relationship issues, oppositional defiant males, family conflicts, parenting issues, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
As a therapist, I specialize in treating individuals who are experiencing, depression, anger, low self-esteem, emotional distress and life stressors for adolescents. The therapy techniques that I have found to be most effective include cognitive behavioral therapy focusing on restructuring thoughts and solution focused thoughts.
Additional areas of focus: Communication problems, Forgiveness, Impulsivity, Life purpose, Men's issues, Mood disorders
VA LPC 0701007085