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Making yourself a priority comes first in taking care of your mental health and I am here to help you in your journey to feeling better and learn ways to increase mindfulness and create a positive energy that will bring you to a new level of wellness. With over 27 years experience in two states, I have worked in both mental health and addictions and I enjoy seeing the progress my clients make in the work that they do as they empower themselves. By using CBT, DBT, and solution focused evidenced based practices, the research is there to prove that these practices are successful in helping you on your recovery journey. In my work with all age groups, I have been able to see how these skills and practices can help to create wellness and mindfulness in order to feel better.
These quotes represent just a few of the many positive reviews that we have received for Helen Paulucci. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Helen is a wonderful therapist. She is knowledgeable and has been instrumental in helping me dive into my trauma. She listens, makes me feel safe, doesn't judge, and has the skills to help me make sense of things. 11/10 best therapist I've ever had the pleasure of working with
Written on Nov 03, 2024 after therapy with Helen for 4 months on issues concerning stress, anxiety, lgbt, family conflicts, trauma and abuse, self esteem, and anger management
An absolute wonder at providing a safe space for conversation and thoughtful interaction. I feel lucky to have had Ms. Helen as my first option.
Written on May 17, 2023 after therapy with Helen for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, sleeping disorders, self esteem, coping with life changes, compassion fatigue, and adhd
Very good.
Written on Mar 24, 2023 after therapy with Helen for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, self esteem, anger management, career difficulties, coping with life changes, and coaching
Helen is my advocate. She listens and responds with compassion and practical advice. I have only seen her twice, but I am so impressed!
Written on Feb 07, 2023 after therapy with Helen for 3 weeks on issues concerning stress, anxiety
Helen is a great listener and offers very wise advice. She has a very kind voice and is a great motivator. She is also very easy to talk to and dosnt make you feel judged.
Written on Feb 05, 2023 after therapy with Helen for 3 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, self esteem, career difficulties, and coaching
My therapist is understanding and compassionate about what she does. She sends me reminders and messages frequently to check in on me, which is extremely helpful.
Written on Feb 04, 2023 after therapy with Helen for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, anger management, career difficulties, coping with life changes, compassion fatigue, and adhd
Only one session so far so good
Written on Jan 27, 2023 after therapy with Helen for 2 weeks on issues concerning depression, and stress, anxiety
She’s excellent!!!
Written on Jul 26, 2022 after therapy with Helen for 2 weeks on issues concerning relationship issues, family conflicts, intimacy-related issues, sleeping disorders, parenting issues, self esteem, coping with life changes, and coaching
Helen does a great job of validating and explaining my emotions to me. She helps me with approaches to managing my problems and walks me through how to handle difficult conversations. I am already feeling like I have a better understanding of why I get overwhelmed sometimes and that I need to manage that with self care in the short time we have been meeting. She is not judgmental and is a great listener. I appreciate her continued support and look forward to working with her as long as necessary.
Written on Jun 13, 2022 after therapy with Helen for 1 month on issues concerning stress, anxiety, relationship issues, parenting issues, and coping with life changes
Going well so far.
Written on May 21, 2022 after therapy with Helen for 2 weeks on issues concerning depression, stress, anxiety, lgbt, trauma and abuse, grief, intimacy-related issues, eating disorders, self esteem, career difficulties, coping with life changes, and adhd
She is the best
Written on Apr 19, 2022 after therapy with Helen for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, and grief
She is the best simply
Written on Apr 14, 2022 after therapy with Helen for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, career difficulties, coping with life changes, and adhd
Helen is awesome she has helped me so much!
Written on Mar 01, 2022 after therapy with Helen for 5 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, grief, intimacy-related issues, parenting issues, self esteem, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd
Helen understands how to listen and how to help according to a specific person. She really cares and shows that she cares through her recollection of knowledge of sessions and messages. She checks in on a regular basis to bring some joy and catch up on the week.
Written on Jan 26, 2022 after therapy with Helen for 4 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, parenting issues, self esteem, and compassion fatigue
Helen is extremely attentive and listens to my needs and concerns.
Written on Dec 12, 2021 after therapy with Helen for 2 months on issues concerning depression, stress, anxiety, and family conflicts
I’ve only had one session with Helen she’s a great therapist I’m glad to have her
Written on Dec 12, 2021 after therapy with Helen for 2 weeks on issues concerning addictions, relationship issues, intimacy-related issues, and compassion fatigue
Helen is an amazing and wonderful therapist! Very understanding and a great listener, thorough and a great sense of humor, i appreciate her realism and being able to laugh with her in session
Written on Dec 10, 2021 after therapy with Helen for 1 week on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, compassion fatigue, and adhd
Helen is an excellent therapist, I'm glad I got paired with her because she definitely understood me throughout our sessions. I like how she gave me solid advice & tips on how to deal with my issues, great listener, encouraged & acknowledged my growth(and other areas my life), plus it was easy to talk with Helen and I like her sense of humor ( laughter is my medicine). I would 100% recommend Helen Paulucci!
Written on Nov 13, 2021 after therapy with Helen for 4 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, parenting issues, self esteem, career difficulties, coping with life changes, and compassion fatigue
Helen made such a positive impact on me since I started therapy with her. She is so kind and wonderful. She always knows the right things to say and doesn’t make you feel bad for feeling a certain way. She makes you feel listened to and like your time together is very valuable to her. Not only did I feel lifted after every session, but her words would carry me throughout the week until I saw her next. I liked that I could trust her and that means so much to me. Thank you Helen for your time and effort to change my life :)
Written on Nov 12, 2021 after therapy with Helen for 4 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, intimacy-related issues, self esteem, career difficulties, and coping with life changes
I’m so happy I finally decided to do this. Helen has been amazing and so patient with me! I really was hoping I didn’t have someone who was just going to say “how was your day and how did that make you feel” I needed someone who was going to help me break down my walls, dig up my past, and help me go through it so I can officially overcome it and Helen is doing that with me! She doesn’t judge me at all and is truly listening to what I’m saying. It feels like she genuinely wants what’s best for me and to help me grow to be my best me. Thank you Helen!!
Written on Oct 14, 2021 after therapy with Helen for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, self esteem, career difficulties, coaching, compassion fatigue, and adhd
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