Hello, my name is Jack Brown. I am an experienced Person-Centred, Cognitive Behavioural Therapist. I have been using my knowledge and skills to help people work through some of the worst times in their lives. After years of training and continued personal development, I do what I do with love and passion. I am on a register that has been accredited by the Professional Standards Authority.
I believe we all need to celebrate and embrace our uniqueness and share our gifts with the world. I am a defender and speaker of the truth and want to help others find their voice to speak and live theirs too. From complex trauma, processing big life changes/experiences, to simply investing time in yourself to work towards making effective changes in your life, it is my mission to help you thrive.
I have a background working with a range of different clients, either in person, online or over the phone. I have also worked with survivors of sexual or domestic abuse. I love to provide clients with useful tools they can use right from the first session. By exploring the client's inner world at their own pace, allowing them to process their emotions and be truly heard, I have been along for the journey of people unlocking the power that we all have inside of us - the power we sometimes forget we have. That's the power to find our answers within ourselves and be the true rulers of our life.
Additional areas of focus: Addictions, LGBT, Family conflicts, Grief, Anger management, Career difficulties, Depression, Coping with life changes, Body image, Divorce and separation, Forgiveness, Guilt and shame, Jealousy, Life purpose, Panic disorder and panic attacks, Seasonal Affective Disorder (SAD), Self-love, Sexuality, Social anxiety and phobia, Visually Impaired
NCPS Therapist - Accredited Member (MNCPS Accred) #NCS21-01823
These quotes represent just a few of the many positive reviews that we have received for Jack Brown. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Jack is great, really focused, kind and resourceful. He challenges, listens and supports and I feel that, thanks to him, I am making progress.
Written on Apr 22, 2024 after therapy with Jack for 1 month on issues concerning stress, anxiety, lgbt, and coaching