Let me ask you a question:
In a world that often demands conformity, have you ever considered what it means to truly be yourself?
We live in times where the echo of society's expectations drowns out our own voices. Where we're nudged to fit moulds that don't align with our authentic selves.
But what if there's a different narrative? A narrative where being you is not just accepted, but encouraged.
Think about the subtle ways society dictates our actions – a judgmental glance, an unsaid rule, a cultural norm. We're conditioned to be what others want, losing a piece of ourselves in the process.
Now, imagine a place where the story changes.
This is what I offer in my therapy room.
In this place far from societal judgments, you will find the freedom to express yourself. As a person-centred therapist, I create an environment that isn't just safe, but empowering. A place where you are understood, respected, and accepted without conditions.
Our journey together is one of rediscovery. We'll challenge the external narratives that have shaped you, replacing them with your own voice. Together, we'll build a resilience that's rooted in self-trust, a resilience that empowers you to take control of your life and live on your own terms.
In my therapy room, your individuality is not just a whisper; it's a voice that deserves to be heard and honoured. We will cultivate this voice.
It's here, in this space of unconditional acceptance and understanding, that you'll find the courage to redefine what it means to be you. Because in a world that often tells us who to be, choosing to be yourself is the most revolutionary act of all.
I work with a range of people from different cultural backgrounds with diverse issues, including:
· Self-esteem and confidence
· Anxiety
· Depression
· Sexuality
· Trauma
· Abuse
· Bereavement
· Loneliness
· Masculinity and men’s issues
· Women’s issues
· Relationship issues
· Grief
I am an experienced BACP registered psychotherapist (400859) and I offer person-centred counselling.
For more information, please see my website: https://www.jy-psychotherapy.com/
Additional areas of focus: Grief, Intimacy-related issues, Anger management, Career difficulties, Coping with life changes, ADHD, Abandonment, Attachment issues, Autism and Asperger Syndrome, Avoidant Personality, Body image, Codependency, Commitment Issues, Communication problems, Control issues, Dissociation, Divorce and separation, Domestic Violence, Emptiness, Fatherhood Issues, Guilt and shame, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Mood disorders , Narcissism, Prejudice and Discrimination, Process addiction (porn, exercise, gambling), Self-love, Sex Addiction, Sexual Assault and Abuse, Sexuality, Social anxiety and phobia, Women's issues, Workplace issues
BACP Therapist - Registered Member MBACP #400859
These quotes represent just a few of the many positive reviews that we have received for James Yates. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
He's a great therapist and has helped me a lot through my inner turmoil
Written on Aug 29, 2024 after therapy with James for 1 month on issues concerning depression, stress, anxiety, addictions, family conflicts, trauma and abuse, intimacy-related issues, coping with life changes, coaching, and adhd
James understood me very quickly.
Every session I learn something about myself and the people around me. He knows his stuff well!
Written on Jul 25, 2024 after therapy with James for 2 weeks on issues concerning relationship issues, sleeping disorders, self esteem, anger management, coaching, and adhd
I feel comfortable talking to James. I'm able to be myself and I don't feel judged. He listens and comments occasionally. We've only had 2 sessions so far .
Written on Feb 22, 2024 after therapy with James for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, and grief