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Hi! You just made the single HARDEST and MOST IMPORTANT decision to feel better by asking for help.
My name is Jennifer. I am a Licensed Professional Counselor (LPC) and have been providing supportive counseling for around 20 years. This means I will listen to you, your problems, and challenges, so I can learn to better understand you. By understanding what you need and hope to accomplish, I will be able to help you with your current life challenges. This will help us to work towards making improvements that will help you feel better about yourself right away and in the future. How does that sound to you?
Initially, in therapy, it might seem like therapy is going slow as you share your experiences and I learn to understand your feelings and ideas. Hopefully, I will be able to provide some calming exercises, as well as some “short-term solutions” that will help you feel better right away. It is hard to function daily when you are feeling anxious and stressed and cannot concentrate on daily activities.
Life can seem so confusing and hard to navigate sometimes. Even though it feels like you are alone, you are not. Many people go through different stages in life and have trouble “finding their way”. You may find it helpful to know that I have experience being the “client” in a “counseling relationship” and I was very choosy about what I looked for in my therapist/counselor. I am a person who needs to know I can say absolutely anything to my counselor, and they will not think any less of me. I need to feel understood, validated, and that my therapist is genuinely concerned for my well-being. I hope you know I will be here for you in the same way. Together we can work towards understanding why you feel certain ways, finding peace and contentment in your life now and in your future. If all this sounds like a plan you would like to work on, let me know, and we can begin as soon as you like. I am looking forward to helping you feel better! Now some things you might like to know about me:
My “therapeutic style”:
*Warm
*Providing tools for change
*Engaging
*Teamwork
*Accepting
*Letting you decide your goals with help
*Genuine
*Coaching/Motivator
*Caring
*Non-judgmental
*Involved
*Plain-spoken (no wordy jargon)
SPECIALTIES
• Stress, Anxiety, Panic
• Trauma and abuse (physical, sexual, emotional, verbal)
• Parenting issues
• Family Conflict
• Family Systems
• Self esteem
• Depression
• Somatic Disorders
• Personality Disorders (Anti-Social/Narcissistic/Borderline, Sociopathic, etc)
• Grief (including miscarriage/loss of unborn child/loss of relationship/loss of job, etc)
• Compassion Fatigue
• Anger Management
• Life Changes
• Career Difficulties
• Law Enforcement Counseling (I have background in Criminal Justice as well as a BS in Criminal Justice and an AS in Law Enforcement)
Additional areas of focus:Addictions, Family conflicts, Grief, Intimacy-related issues, Sleeping disorders, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, ADHD, Abandonment, Adoption and foster care, Aging and geriatric issues, Antisocial personality, Attachment issues, Blended family issues, Body image, Caregiver issues and stress, Chronic pain, illness, and disability, Codependency, Commitment issues, Communication problems, Control issues, Dependent personality, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Divorce and separation, Domestic violence, Eating and food-related issues, Emptiness, Family of origin issues, Family problems, Fatherhood issues, First responder issues, Forgiveness, Guilt and shame, Impulsivity, Infidelity, Isolation / loneliness, Life purpose, Men's issues, Midlife crisis, Veteran and Armed Forces Issues, Money and financial issues, Mood disorders, Narcissism, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Personality disorders, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sexual assault and abuse, Social anxiety and phobia, Somatization, Women's issues, Workplace issues, Young adult issues
These quotes represent just a few of the many positive reviews that we have received for Jennifer Reed-Grimmett. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
My experience has been great and very helpful.
Written on Oct 30, 2024 after therapy with Jennifer for 1 month on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, grief, self esteem, career difficulties, and coping with life changes
Thank you for listening, for being objective.
Written on Oct 28, 2024 after therapy with Jennifer for 1 year and 2 months on issues concerning relationship issues
She’s amazing and understanding, incredibly relatable and easy to talk to.
Written on Oct 20, 2024 after therapy with Jennifer for 1 year and 9 months on issues concerning depression, stress, anxiety, relationship issues, self esteem, compassion fatigue, and adhd
Jennifer is a great therapist. She has helped me so much, and offered me so much insight on myself. I literally don't know how I would have survived the last couple of months without her encouragement and support.
Written on Oct 06, 2024 after therapy with Jennifer for 1 year and 10 months on issues concerning depression, stress, anxiety, addictions, family conflicts, trauma and abuse, sleeping disorders, self esteem, anger management, coping with life changes, and adhd
I love talking with you I always feel better when we talk
Written on Jul 19, 2024 after therapy with Jennifer for 2 years and 2 months on issues concerning depression, stress, anxiety, addictions, and grief
She’s great!
Written on May 23, 2024 after therapy with Jennifer for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, anger management, and bipolar disorder
She is wonderful and deep. Its helpful that she had trauma in her life to better understand the needs of others.
Written on Oct 20, 2023 after therapy with Jennifer for 2 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, anger management, bipolar disorder, coping with life changes, and adhd
Jennifer is extremely personable and amusing. Light hearted and relatable. You can tell she sees the human in you and helps in a variety of ways. I look forward to my sessions with her!
Written on Aug 05, 2023 after therapy with Jennifer for 1 month on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, self esteem, and compassion fatigue
Jenn is a great therapist. I haven't had a ton of sessions with her, but she really tries to understand me. She's knowledgable and has given me a lot of advice. I appreciate her.
Written on Jun 12, 2023 after therapy with Jennifer for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, sleeping disorders, self esteem, bipolar disorder, and compassion fatigue
Jennifer is amazing and can really empathize with you. She's not big on being "clinical" so it's really easy to talk with her and work on yourself. I'm grateful to BetterHelp and my therapist for helping me in some of the hardest times of my life.
Written on Jun 11, 2023 after therapy with Jennifer for 4 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, parenting issues, self esteem, coping with life changes, and compassion fatigue
I love Jennifer. She is an amazing therapist and person to talk to. She helps me feel calm and confident. I truly respect her insight and thoughts on many topics. She is professional but also has a level of relatability I appreciate. She likes to have fun and not stay so serious which I love!!
Written on May 04, 2023 after therapy with Jennifer for 2 months on issues concerning stress, anxiety, relationship issues, eating disorders, self esteem, anger management, coping with life changes, and adhd
She is prompt, attentive and caring. An asset to those who encounter her.
Written on Oct 26, 2022 after therapy with Jennifer for 1 month on issues concerning depression, stress, anxiety, and addictions
A+++++
Written on Jun 16, 2022 after therapy with Jennifer for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, and self esteem
Jennifer is wonderful. She has a calm to her that I appreciate.
Written on May 22, 2022 after therapy with Jennifer for 2 weeks on issues concerning relationship issues
Jennifer is an amazing therapist! She has made me feel so confident in my decisions. She listens and always supports you no matter what you decide.
Written on Apr 29, 2022 after therapy with Jennifer for 4 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, coping with life changes
Jennifer has been a God send. Every single questionnaire and all the resources have guided my therapy in the direction it needs to go. I feel extremely comfortable during my sessions and know she’s available if I need her. I love aspects of self-care she emphasizes, and all of the worksheets and meditations have also been super helpful! I highly recommend her for anyone with GAD or OCD, or heck anyone in general!
Written on Jan 11, 2022 after therapy with Jennifer for 2 months on issues concerning stress, anxiety, relationship issues, trauma and abuse, grief, and self esteem
Awesome therapist who actually helps resolve trauma.
Written on Nov 30, 2021 after therapy with Jennifer for 2 months on issues concerning depression, trauma and abuse, self esteem, and adhd
When I started therapy with Jennifer, I was struggling hard with anxiety, my relationships and personal boundaries, and past traumas. She has been so patient and understanding and has given me so much more confidence in myself to set boundaries and take on a more assertive role in my life instead of feeling like I was stuck in life and couldn’t do anything about it. Now I’m back in school for something I really love, my communication skills are much better, and I feel like I’m heading in the right direction. I would really recommend her to anyone, especially women who suffered from abuse or trauma in their past. She is a wonderful therapist.
Written on Nov 15, 2021 after therapy with Jennifer for 9 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, self esteem, bipolar disorder, coping with life changes, and compassion fatigue
Jennifer has been the absolute best therapist I could have ever asked for. She has been my champion and cheerleader. I have reached a better mental state and am leading a more successful and functional life because of the time and dedication Jennifer gave to me. I will always be thankful and grateful for her expertise and genuine support.
Written on Oct 22, 2021 after therapy with Jennifer for 7 months on issues concerning depression, stress, anxiety, grief, self esteem, and coping with life changes
Jennifer has been very supportive and understanding. She is easy to talk to and she is sincere in discussing issues. I would highly recommend counseling from her.
Written on Jul 22, 2021 after therapy with Jennifer for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, self esteem, and coping with life changes
Jennifer is a wonderful counselor and has made a dramatic difference in my life in a short time. She is kind, honest, and truly helps you find practical doable tools to make changes progressively and to deal with grief, anxiety and depression.
Written on Jul 12, 2021 after therapy with Jennifer for 4 months on issues concerning stress, anxiety, family conflicts, grief, self esteem, and coping with life changes
Jennifer has been a very effective counselor for me thus far. I appreciate her support.
Written on Jul 09, 2021 after therapy with Jennifer for 2 months on issues concerning depression, stress, anxiety, trauma and abuse, grief, self esteem, career difficulties, and coaching
Jennifer is very insightful and has a great attitude. She gives easy to understand advice and encouragement. I've had a lot of healing and growth in my time with her.
Written on Jul 01, 2021 after therapy with Jennifer for 4 months on issues concerning depression, stress, anxiety, and anger management
She listens, really cares, and wants to help you. Highly recommend!!!
Written on Jun 18, 2021 after therapy with Jennifer for 2 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, parenting issues, self esteem, and anger management
Jennifer is an amazing counselor. Without her, I would not be where I am today. She has been the most supportive patient caring counselor I have ever had. I cannot say enough good things about her.
Written on May 01, 2021 after therapy with Jennifer for 6 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, eating disorders, self esteem, anger management, career difficulties, coping with life changes, and coaching
So far I feel super comfortable talking to her . She understands and listens to me :)
Written on Mar 17, 2021 after therapy with Jennifer for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, grief, self esteem, career difficulties, and coping with life changes
Jennifer has really helped me get my head straight. I have a hard time setting boundaries as I have been extremely codependent my entire life. She had come to feel kind and nurturing in a way that I haven’t felt in therapy and Ive had a lot of therapy.
Written on Mar 03, 2021 after therapy with Jennifer for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, sleeping disorders, self esteem, anger management, compassion fatigue, and adhd
I have already recommended this service to all of my friends and social media followers. I feel like Jennifer is the PERFECT therapist for me; she is so supportive and positive and I’m so glad that I was paired with her. BetterHelp is an amazing service!! Keep doing what you do!!!
Written on Jan 23, 2021 after therapy with Jennifer for 2 weeks on issues concerning stress, anxiety, addictions, trauma and abuse, grief, parenting issues, anger management, coping with life changes, and adhd
Jennifer and I just started our counseling and she has been so talkative and attieve to me, I look forward to this journey with her.
Written on Nov 06, 2020 after therapy with Jennifer for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, self esteem, anger management, bipolar disorder, and coping with life changes
Jennifer is a therapist of high quality. She is knowledgable of many different techniques and theories. I'm very satisfied with her kind approach to me and my needs. I feel like I can improve with her as my therapist.
Written on Oct 24, 2020 after therapy with Jennifer for 2 weeks on issues concerning family conflicts
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