A practicing integrative psychotherapist with a Person centred and Humanistic approach including Psychodynamic, Psychoanalytical, CBT, Gestalt and Transactional Analysis.
There is no one way of understanding human behaviour, from happiness to distress, we are all unique. The challenges and experiences in life are very different to each and everyone.
Overall, I bring together a range of theoretical models and techniques to create a tailored approach to meet your specific needs.
Therapy can support you to become
self-aware, understand feelings and thought process, recognise negative or unhelpful thoughts. It can also help discover recurring patterns, triggers, safety factors and coping strategies. Therapy can empower you to create positive changes you want to see in your life.
I offer a friendly and relaxed environment where you are given the chance to speak openly regarding any concerns or issues that is affecting your life, however significant you think it to be. I passionately believe Psychotherapy is based upon building an organic relationship with confidence and trust in a facilitated confidential space. It is vital to find someone you feel comfortable with, the relationship must be right for each other. All you have to do is take that brave first step...
Being a registered member of the British Association for Counselling and Psychotherapy means I adhere
to their ethical quidelines for maintaining competency and ethical practice. I am committed to ongoing professional development and regularly attend training workshops and supervision. I also have my own private practice.
Additional areas of focus: Addictions, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Sleeping disorders, Anger management, Self esteem, Career difficulties, Coaching, ADHD, Abandonment, Aging and Geriatric Issues, Antisocial Personality, Attachment issues, Body image, Cancer, Caregiver issues and stress, Commitment Issues, Communication problems, Coping with Natural or Human-Caused Disaster, Dissociation, Divorce and separation, Domestic Violence, Drug and Alcohol Addiction, Eating and Food-Related Issues, Family of Origin Issues, Family Problems, Fatherhood Issues, Forgiveness, Guilt and shame, Immigration Issues, Isolation / loneliness, Life purpose, Men's issues, Midlife crisis, Money and financial issues, Mood disorders , Multicultural Concerns, Obsessions, Compulsions, and OCD, Panic disorder and panic attacks, Personality Disorders, Phobias, Post-traumatic stress, Prejudice and Discrimination, Process addiction (porn, exercise, gambling), Self-Harm, Self-love, Sex Addiction, Sexual Assault and Abuse, Smoking/Vaping Cessation, Social anxiety and phobia, Workplace issues, Young Adult Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy
BACP Therapist - Registered Member MBACP #396341
These quotes represent just a few of the many positive reviews that we have received for Kamil Choudhury. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
2 sessions in with Kamil and I have found it extremely useful and beneficial.
Written on Nov 03, 2024 after therapy with Kamil for 2 weeks on issues concerning depression, stress, anxiety, self esteem, and coping with life changes
Kamil Choudhury helped me through a number of challenges and life transitions this past year. He is an excellent, thoughtful, and understanding therapist. I feel confident and prepared for the next chapter of my life. I would highly recommend Kamil.
Written on Jan 25, 2024 after therapy with Kamil for 1 year and 1 month on issues concerning self esteem, career difficulties, coping with life changes, coaching, and adhd
I was fortunate enough firstly to find out about better help and then getting matched with Kamil. Kamil has been extremely structured and empathetic with my case and has really transformed me into a new person.
Written on Sep 27, 2023 after therapy with Kamil for 3 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, self esteem, coping with life changes, and coaching
Kamil helped me greatly and I would definitely recommend him to anyone going through a tough time
Written on Jun 26, 2023 after therapy with Kamil for 4 months on issues concerning depression, stress, anxiety, relationship issues, self esteem, and coping with life changes
Kamil is a professional. Gentle in his approach and detailed. He has supported me in my journey to answer what I thought was my issue and uncovered in my head, what the actual, fundamental problem was. His interest and detailed note taking has been like a mirror for me. He really listens. He hasn't solved my problem, I have. And that's just it. Never judgy, he has helped and allowed me to work things through and it's literally like things falling into place. I will be forever grateful for his expertise and manner. It feels subtle. He has never told me what to do and I have had several about turns. Having someone professional to remind you of these things has allowed me to realise that there were unhealthy patterns and behaviour I just couldn't see. And yet he has never said this. He has helped me work it out. So much more important and better infinitely than talking to a friend.
I chose Kamil because of his professional qualifications. I have 100%faith in his skills. You can trust him totally. I may be back at some stage in the future. Choose him in faith, then open up and answer the questions. He'll help you find the answers, never tell you. And I trust him completely. Thank you, Kamil.
Written on May 26, 2023 after therapy with Kamil for 4 months on issues concerning stress, anxiety, addictions, relationship issues, and coping with life changes
I've had many therapists and only Kamil's method have directed me to progress and opening up. Thanks Kamil
Written on Apr 10, 2023 after therapy with Kamil for 2 months on issues concerning addictions, relationship issues, self esteem, and adhd