Therapist Kathleen (Kathy) Roche Photo

Kathleen (Kathy) Roche, LCSW

Stress, Anxiety Relationships Trauma, Abuse Anger management Depression
Video Phone Live Chat Messaging

About me

I am a Licensed Clinical Social Worker in Connecticut with over 32 years of professional experience, working with adults and adolescents in a variety of treatment settings. Throughout my career, I have developed great skills in helping clients manage stress and anxiety, build communication skills and strengthen relationships, work through trauma and abuse, develop healthy ways of managing anger and other unpleasant emotions, and enhance adaptive coping skills. Sensitive to the needs of clients, I am able to tailor interventions to meet their unique needs. I believe that you are the expert of your story and that you have enormous strengths that will assist you in overcoming life's challenges. Similarly, I value the therapeutic relationship as the vehicle through which all change is possible. It takes courage to seek out a more fulfilling and happier life and I commend you in taking the first steps towards change. I am excited to learn more about you and to support and empower you in that journey.

Professional experience

33yrs in practice
Stress, Anxiety Relationships Trauma, Abuse Anger management Depression

Additional areas of focus: Addictions, LGBT, Family conflicts, Grief, Intimacy-related issues, Sleeping disorders, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, ADHD, Abandonment, Adoption and foster care, Antisocial personality, Attachment issues, Autism and Asperger Syndrome, Avoidant personality, Blended family issues, Body image, Caregiver issues and stress, Chronic pain, illness, and disability, Codependency, Commitment issues, Communication problems, Control issues, Dependent personality, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Divorce and separation, Domestic violence, Drug and alcohol addiction, Emptiness, Family of origin issues, Family problems, First responder issues, Forgiveness, Gender dysphoria, Guilt and shame, Hearing impaired, HIV / AIDS, Immigration issues, Impulsivity, Infidelity, Intellectual disability, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Military and veterans issues, Money and financial issues, Mood disorders, Multicultural concerns, Narcissism, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Personality disorders, Phobias, Post-traumatic stress, Prejudice and discrimination, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sex addiction, Sexual assault and abuse, Sexuality, Social anxiety and phobia, Somatization, Traumatic brain injury, Visually impaired, Women's issues, Workplace issues, Young adult issues

Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems

Services offered

Video
Phone
Live Chat
Messaging

License information

CT LCSW 58.004594

Reviews

These quotes represent just a few of the many positive reviews that we have received for Kathleen (Kathy) Roche. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

We are new to beach other and I have so many areas of life that are swirling..she is keeping me returning to the root idea and this is crucial. Looking forward to coming sessions.

Written on Nov 02, 2024 after therapy with Kathleen (Kathy) for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, self esteem, coping with life changes, and adhd

Kathy is great

Written on Sep 16, 2024 after therapy with Kathleen (Kathy) for 3 months on issues concerning family conflicts, trauma and abuse, self esteem, coaching, and adhd

She’s phenomenal! Really heard me out and helps me

Written on Jul 03, 2024 after therapy with Kathleen (Kathy) for 3 weeks on issues concerning stress, anxiety, relationship issues, and anger management

Very supportive, knowledgeable, and positive!

Written on May 06, 2024 after therapy with Kathleen (Kathy) for 2 weeks on issues concerning trauma and abuse

Ms. Kathy is the best. She listens to me and clarifies to make sure she understands me. Ms. Kathy gives me little homework assignments and I really feel like I am learning about myself. I respect her and her professionalism. She has excellent bedside manner.

Written on Apr 24, 2024 after therapy with Kathleen (Kathy) for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, self esteem, and compassion fatigue