Aloha, my name is Katie Zarko and I'm the creator of Therapeutic Eating, LLC. Nothing catastrophic has to warrant seeking a therapist, you get to be here just because. I work with individuals, couples/couples issues, and teens. I specialize in addiction, anxiety, depression and women's issues including lifestyle modifications. I help to bring comfort to the discomfort and cultivate safety where there's survival. I'll help you improve your self dialogue and hone honesty which is the root of recovery. I provide the attention & trust you deserve and encourage you toward cultivating long term contentment.
Monday - Friday 8am-6pm. Bimonthly weekday evenings 4-7pm and every other Saturday 8am-1pm.
Additional areas of focus: LGBT, Relationship issues, Family conflicts, Trauma and abuse, Grief, Sleeping disorders, Anger management, Self esteem, Career difficulties, Bipolar disorder, Depression, Coping with life changes, Compassion fatigue, ADHD, Abandonment, Body image, Codependency, Commitment issues, Dependent personality, Drug and alcohol addiction, Eating and food-related issues, Emptiness, Forgiveness, Guilt and shame, Impulsivity, Infidelity, Jealousy, Money and financial issues, Obsessions, compulsions, and OCD, Polyamory / non-monogamous relationships, Self-love, Sexuality, Somatization
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Gottman Method, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Somatic Therapy, Internal Family Systems
HI LMFT MFT-894
These quotes represent just a few of the many positive reviews that we have received for Kathryn Zarko. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Absolutely the best. I feel so understood and appreciated. Thank you Kathryn!
Written on Oct 30, 2024 after therapy with Kathryn for 1 month on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, family conflicts, trauma and abuse, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, bipolar disorder, compassion fatigue, and adhd
Kathryn is easy going and very easy to get close to. You feel heard and she helps analyze your feelings negative or positive and helps you to think of them in a different light.
Written on Oct 24, 2024 after therapy with Kathryn for 2 months on issues concerning addictions, self esteem, career difficulties, and adhd
As a first time receiver of therapy, Kathryn has been incredibly patient, flexible, and supportive. I am grateful for the safe space she has created.
Written on Oct 08, 2024 after therapy with Kathryn for 4 months on issues concerning depression, stress, anxiety, grief, and coping with life changes
She is an amazing therapist and I have loved my time with her! She is so sympathetic, but also brings the reality into situations. I would recommend her 10/10!
Written on Sep 11, 2024 after therapy with Kathryn for 5 months on issues concerning stress, anxiety, relationship issues, grief, self esteem, coping with life changes, and adhd
Kathryn makes me feel heard and I trust her the way I would trust a family friend or a close aunt. She’s slightly older than me I believe but that means she’s close enough in age to understand what I’m going through. I feel safe telling her anything and with each appointment she is helping me get out of this hole I’ve dug myself in. 10/10 recommend, but I also want to keep her forever so I’m hoping as she grows I can still be in her circle
Written on Jul 25, 2024 after therapy with Kathryn for 2 months on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, eating disorders, career difficulties, coping with life changes, and adhd
I finally found a therapist who build trust and help me understand myself in a way when I don’t feel pressured. She supports me and I always leave our sessions uplifted. I really gained self confidence and positive attitude after few weeks of therapy.
Written on Jun 30, 2024 after therapy with Kathryn for 1 month on issues concerning depression, stress, anxiety, addictions, relationship issues, and trauma and abuse