I am licensed in Minnesota with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Additional areas of focus: LGBT, Relationship issues, Grief, Eating disorders, Parenting issues, Anger management, Self esteem, Bipolar disorder, Compassion fatigue, ADHD, Abandonment, Adoption and foster care, Attachment issues, Autism and Asperger Syndrome, Blended family issues, Body image, Communication problems, Control issues, Dependent personality, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Divorce and separation, Domestic violence, Family of origin issues, Family problems, Forgiveness, Guilt and shame, Impulsivity, Intellectual disability, Isolation / loneliness, Jealousy, Life purpose, Money and financial issues, Mood disorders, Panic disorder and panic attacks, Paranoia, Personality disorders, Post-traumatic stress, Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sexual assault and abuse, Social anxiety and phobia, Somatization, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems
MN LPCC 4114
These quotes represent just a few of the many positive reviews that we have received for Katrina Deschene. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Katrina made me feel very comfortable from my first session on. This was my first time ever doing any sort of therapy and I am so glad I was matched up with Katrina. She listened and gave me the tools I needed to work through my problems and achieve my goals. I would recommend her to anyone struggling with any kind of stress and anxiety.
Written on Nov 04, 2024 after therapy with Katrina for 10 months on issues concerning stress, anxiety, relationship issues, sleeping disorders, self esteem, and career difficulties
Katrina , is a really good therapist and person. She is a good listener and provides helpful insights and suggestions. She is also readily available and flexible. She has helped me a great deal during my time of crisis and I am very appreciative. As a trained counselor myself, I am very fortunate to have Katrina as a therapist.
Written on Aug 19, 2024 after therapy with Katrina for 1 month on issues concerning depression, stress, anxiety, relationship issues, grief, intimacy-related issues, self esteem, and coping with life changes
Love Katrina!
Written on Jul 06, 2024 after therapy with Katrina for 6 months on issues concerning stress, anxiety, grief, intimacy-related issues, and self esteem
She’s great, really makes me feel heard!
Written on Jun 07, 2024 after therapy with Katrina for 2 weeks on issues concerning stress, anxiety, relationship issues, trauma and abuse, sleeping disorders, coping with life changes, and adhd