I am a licensed clinical therapist in Illinois with over 10 years of experience in the helping field, as a psychotherapist and clinical director. I have worked with clients with a wide range of concerns including depression, anxiety, inter-personal relationship issues, substance misuse, mood disorders, trauma, and emotional dysregulation to name a few.
My therapy style is warm and inviting. I believe the road to healing and homeostasis, alone can be both challenging and a barrier to change. My goal is to cultivate an environment that fosters the space and tools to create the change you want and deserve. I don’t ascribe to stigmatizing labels. My therapeutic approach combines person centered, cognitive-behavioral, humanistic, psychodynamic and narrative therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs.
It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you.
I look forward to working with you!
Additional areas of focus: Communication problems, Control issues, Divorce and separation, Guilt and shame, Mood disorders , Self-love, Social anxiety and phobia
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing
IL LCSW 149.026665
These quotes represent just a few of the many positive reviews that we have received for Katrina Haywood. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Kat has been a huge help for me over the past couple weeks. Having sessions with her almost feels like chatting with a friend, she puts you right at ease. She’s been flexible with my work schedule and offered session times not available in her automatic booking, and in general I’ve seen a lot of personal improvement and growth since chatting with her!
Written on Sep 03, 2024 after therapy with Katrina for 2 months on issues concerning stress, anxiety, trauma and abuse, self esteem, career difficulties, and adhd
Had one session and it was great talking about different topics and how easy it is to open up
Written on Aug 13, 2024 after therapy with Katrina for 1 month on issues concerning depression, relationship issues, and coping with life changes
She is down to earth, says it how it is, but is also kind, and gentle. She comes across as a genuinely good person.
Written on Aug 03, 2024 after therapy with Katrina for 2 weeks on issues concerning relationship issues, self esteem, bipolar disorder, and coping with life changes
I didn't want to do therapy but i'm so glad I did! Katrina is great she makes me feel heard and that my feelings are matter.
Written on Jul 03, 2024 after therapy with Katrina for 2 weeks on issues concerning stress, anxiety, relationship issues, trauma and abuse, grief, and anger management