You should know that I am a Licensed Mental Health Counselor. That I am a graduate from Palm Beach Atlantic University, a private Christian College, with a master's degree in Counseling Psychology. I have worked since graduation in 2013, in the following settings: Community Mental Health, Inpatient Psychiatric, Forensic, and Civil Commitment.
My approach to therapy is a blend of several therapies to include: Strength Based, Narrative, Psycho Dynamic, Solution Focused and Cognitive Behavioral. Not one singular approach fits every person. I believe that the ability to utilize a blend with these various therapeutic approaches, empowers people to understand that struggles and challenges don't define them.
You will be able to take away a sense of being heard and understood. We will examine how your internal thoughts impact your behavior. We will look for patterns in your thinking and connect them with experiences in your past. We will engage in a journey that takes you through understanding self and what has brought you to your current issue. You will learn to realize that you are not defined by your problem.
Additional areas of focus: LGBT, Relationship issues, Grief, Anger management, Self esteem, Career difficulties, Coping with life changes, Compassion fatigue
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
FL LMHC MH20113
These quotes represent just a few of the many positive reviews that we have received for Linda Colebrooke. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Really appreciated our time together. Linda was a great listener that helped me in ways I really needed though support and genuine best interest for me.
Written on Jul 27, 2023 after therapy with Linda for 2 months on issues concerning stress, anxiety, relationship issues, family conflicts, career difficulties, and coaching
Linda is a great listener! I tend to ramble a lot and she is very patient and thorough when responding. She offers different ways for me to journal and better coping mechanisms. I love talking to her and enjoy our sessions.
Written on Jul 17, 2023 after therapy with Linda for 1 month on issues concerning depression, stress, anxiety, addictions, family conflicts, trauma and abuse, eating disorders, self esteem, anger management, career difficulties, coping with life changes, and adhd
My therapist is awesome! We will have random conversations abt different movies and songs just cuz and it makes me feel better. She has helped me through several tough times and helped me understand more of what my problems were to work through them
Written on Jun 17, 2023 after therapy with Linda for 8 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, self esteem, career difficulties, and coping with life changes
Super beneficial. Times are tough. It is nice to have someone that is willing to listen and understand, "the big picture" and offer sincere and thoughtful suggestions on managing the "speedbumps" we encounter. Try to dodge the "potholes". Very beneficial!!!
Written on Jun 08, 2023 after therapy with Linda for 3 weeks on issues concerning depression, and stress, anxiety
Outstanding therapist. Excellent listener and very good at recognizing when to advise, recommend or listen.
Written on Apr 16, 2023 after therapy with Linda for 2 months on issues concerning stress, anxiety, trauma and abuse, and career difficulties
Linda Colebrooke is a very positive and kind therapist. She was very helpful and seemed invested in helping me face some of my issues. If I do need BetterHelp again in the future I will request her again.
Written on Mar 29, 2023 after therapy with Linda for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, parenting issues, self esteem, and anger management