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I am a License Professional Counselor (LPC) since 2018. I have worked with clients with various backgrounds with various concerns and cultures including LGBTQIA+, depression, anxiety, PTSD and relationship issues. I specialize in trauma and Eye Movement Desentization Reprocessing (EMDR)
I received my Master's degree in Professional Counseling. I have worked in clinical settings with venturing out to start my own private practice. My primary experience is with LGBTQIA+, addictions, relationship issues, anxiety and depression.
Have you struggled with behaviors that contribute relationship issues? Does anxiety hinder you from experiencing a satisfying lifestyle? Does depression stop you from living a fulfilling life? I am passionate about helping people who struggles with anxiety, depression, relationship issues, addictions, self esteem, stress, sports performance and trauma. I can help you to move forward towards a happier life.
My therapy style is warm and respectful. My approach is cognitive behavioral therapy (CBT)
solution focus therapy and motivational interviewing. I believe people need a starting point to start the process of healing. This is where healing begins.
Professional experience
5yrs in practice
Stress, AnxietyAddictionsTrauma, AbuseDepressionCoping with life changes
Additional areas of focus:LGBT, Relationship issues, Family conflicts, Grief, Sleeping disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coaching, Codependency, Dissociation, Divorce and separation, Drug and alcohol addiction, Emptiness, Family problems, Forgiveness, Gender dysphoria, Guilt and shame, Impulsivity, Infidelity, Isolation / loneliness, Life purpose, Men's issues, Mood disorders, Paranoia, Process addiction (porn, exercise, gambling), Self-love, Sex addiction, Sexual assault and abuse, Sexuality
These quotes represent just a few of the many positive reviews that we have received for Lonnie Paul. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Great guy, within a few sessions I can feel a change already. Can wait to see where this goes!
Written on Nov 04, 2024 after therapy with Lonnie for 1 month on issues concerning stress, anxiety, addictions, relationship issues, family conflicts, sleeping disorders, parenting issues, self esteem, coping with life changes, and coaching
It is nice to have support processing through trauma.
Written on Nov 02, 2024 after therapy with Lonnie for 2 weeks on issues concerning eating disorders, and compassion fatigue
Lonnie is very knowledgeable and helpful. I have learned so much in this short time. Each session he’s given me advice, tools, etc on things to help with anxiety. I’m starting to see meaningful changes in how I approach and respond to stress and the therapy has improved my life in a concrete way.
Written on Oct 24, 2024 after therapy with Lonnie for 2 weeks on issues concerning stress, anxiety, relationship issues, grief, parenting issues, career difficulties, and compassion fatigue
Lonnie is an amazing therapist who listens and who has a wide range of experiences. I do like the fact he also there last second also if needed to talk to him.
Written on Sep 16, 2024 after therapy with Lonnie for 3 weeks on issues concerning depression, grief, and sleeping disorders
After never needing therapy. Lonnie did a great job hearing out my story and then working on a plan to deal with my pinned up emotions. I'm looking forward to better days
Written on Jun 21, 2024 after therapy with Lonnie for 1 month on issues concerning family conflicts, grief, coping with life changes, and compassion fatigue
Lonnie is so heartfelt and gets to the heart my concerns without me having to say it. I highly recommend him as a therapist. You won’t regret it!
Written on Jun 07, 2024 after therapy with Lonnie for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, career difficulties, bipolar disorder, coping with life changes, coac
Lonnie is a great listener and has really helped me to take a step back and be more mindful. He is very gentle in his communication which was very helpful for me to understand how to proceed and also made me feel comfortable in voicing my feelings and concerns I am dealing with. I’m still a work in progress, but it has been extremely helpful to work with Lonnie on my mental health!
Written on May 14, 2024 after therapy with Lonnie for 2 weeks on issues concerning relationship issues, family conflicts, and anger management
Lonnie is very personable, knowledgeable, and has a plan for how I can make it through this. Thank you
Written on Nov 12, 2022 after therapy with Lonnie for 3 weeks
Thanks for the advice. Been helpful so far
Written on Nov 07, 2022 after therapy with Lonnie for 2 weeks on issues concerning relationship issues, and coping with life changes
Really active listener and knows a lot of things about mindfulness
Written on Aug 05, 2022 after therapy with Lonnie for 5 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, parenting issues, self esteem, anger management, career difficulties, bipolar disorder, coping with life changes, coaching, compassion fatigue, and ad
Lonnie and I have only had 1 session and I thought it went well. I look forward to working with him. He always responds to my messages right away and always has some great wisdom for me.
Written on Jul 22, 2022 after therapy with Lonnie for 2 months on issues concerning depression, stress, anxiety, family conflicts, parenting issues, self esteem, and adhd
Lonnie has been great. He responds quickly to things and shows a professional and very positive and upbeat environment. He seems very knowledgeable in the areas we are speaking and in just a few sessions seemed to really understand they type of personality I have and how to ask questions and sum things up for us.
Good stuff
Written on Jun 27, 2022 after therapy with Lonnie for 2 weeks
Lonnie has helped me create effective coping skills. He takes the time to listen to everything you have to say and help combat negative thoughts and feeling through his very helpful exercises! Definitely would recommend Lonnie to anyone struggling with anxiety and depression.
Written on May 29, 2022 after therapy with Lonnie for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, eating disorders, parenting issues, self esteem, anger management, coping with life changes, compassion fatigue, and adhd
Lonnie has great insight, knows how to ask good questions and helps present ideas to work on. I appreciate his up front approach and his ability to gently challenge me and my thinking. I highly recommend Lonnie!
Written on May 12, 2022 after therapy with Lonnie for 1 month on issues concerning stress, anxiety, family conflicts, trauma and abuse, and self esteem
Lonnie helped me understand how my behaviors related to my brain and how to deal with them in a way that was useful, powerful, and healthy.
Written on May 10, 2022 after therapy with Lonnie for 3 months on issues concerning depression, addictions, and anger management
Lonnie is an amazing human being. He is extremely open to not only someone seeking assistance but also my expectations as a paying customer on this platform. He speaks with plenty of insightful knowledge and very helpful first hand experience. He is never one to judge, and has been in our shoes. Would highly recommend!
Written on May 04, 2022 after therapy with Lonnie for 2 months on issues concerning stress, anxiety, addictions, relationship issues, family conflicts, intimacy-related issues, self esteem, career difficulties, coping with life changes, and compassion fatigue
I have only been talking to Lonnie for a short time, but he is very insightful.
Written on Mar 24, 2022 after therapy with Lonnie for 3 weeks on issues concerning depression, stress, anxiety, eating disorders, sleeping disorders, self esteem, and anger management
Perfect fit.
Written on Mar 20, 2022 after therapy with Lonnie for 2 weeks on issues concerning addictions
I was seeking help with a specific personal issue. Lonnie was up-front with me on our first call that he is not experienced in this area. We had a good call and he gave me some advice on seeking help with someone else. I appreciate his honesty and concern for me to find the right fit for my counseling needs.
Written on Mar 17, 2022 after therapy with Lonnie for 6 days on issues concerning depression, stress, anxiety, addictions, relationship issues, intimacy-related issues, and self esteem
Lonnie does a great job listening, asking questions and understanding his clients.
Then he provides sound counseling
Written on Mar 09, 2022 after therapy with Lonnie for 2 weeks on issues concerning addictions
Great
Written on Feb 25, 2022 after therapy with Lonnie for 3 weeks on issues concerning stress, anxiety
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